Pasta girl forever 🍝 Anyone who says you can't love pasta and be healthy clearly hasn't met protein pasta. Cheesy, beefy, avocado on the side. Life's too short for boring food. Eat the pasta, just make it work for you 🍝 Please portion it! Its important not to over eat! Tag y

I used to think eating healthy meant giving up the foods I love. Turns out it just meant building a better plate full of energy! Protein pancake for the cozy factor. Scrambled eggs for staying power. Greek yougurt, banana & granola for the crunch I crave. Nothing extreme. Nothing boring.

If your breakfast doesn't keep you full till lunch, it's missing something 🍳 The fix isn't eating less, it's eating *smarter*. Your morning plate needs all three: 💪 Protein The most satiating macro there is. It keeps hunger quiet for hours and protects your muscle while you l