2025/7/15 Edited to

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How to stop pulling your hair or picking your skin 🧠📕 #hairpulling #skinpicking #trich #trichotillomania
Madina Alam

Madina Alam

1 like

Day 11 went smooth #trich #trichillomania #Hair
Kelsey Lane

Kelsey Lane

1 like

Day 13 got me stressing but full of gratitude #Hair #trich #trichillomania
Kelsey Lane

Kelsey Lane

2 likes

Gold star for showing up today Kels ⭐️ #trichillomania #trich #Hair
Kelsey Lane

Kelsey Lane

1 like

Day 7 looks good on me #trichillomania #trich #Hair
Kelsey Lane

Kelsey Lane

1 like

Thumb Pulling Under Age
It’s not too late to start now! Every small step adds up to big results—consistency is key! Start your face workout today! #KokoFaceYoga #FaceWorkout #FacialExercises #NaturalLift #JawlineExercise #SkinCareRoutine #FaceToning #YouthfulGlow #NonSurgicalLift #SelfCare #FaceMassage #
Koko Face Yoga

Koko Face Yoga

986 likes

Feeling vulnerable today but I can say I’m doing it #trichillomania #trich #Hair
Kelsey Lane

Kelsey Lane

1 like

Day 6 #trich #trichillomania #Hair
Kelsey Lane

Kelsey Lane

1 like

greersommer, Artist & Author

greersommer, Artist & Author

4 likes

A tablet on a stand displays the Mathigon Polypad website, featuring interactive math tools and activities. A pink and white keyboard is in the foreground, illustrating a student's study setup.
A tablet displays the Scite.ai website, an AI research assistant. The screen shows options to ask questions and summarize research, highlighting its utility for writing papers and citing sources.
A tablet displays the Cymath.com website, a math problem solver. The screen shows an input field for problems and options to choose topics, emphasizing its step-by-step explanations for algebra and calculus.
I used these instead of pulling all-nighters ✨
No all-nighters. No burnout. No last-minute panic. This semester was my busiest yet, but somehow…I made it out with a 4.0 GPA. And no, it wasn’t because I studied 24/7 or drank six coffees a day. The real reason? I leaned on 10 underrated websites that quietly carried me through every assignment,
Byaombe •••

Byaombe •••

4789 likes

10 days without pulling! #trichillomania #trich #Hair
Kelsey Lane

Kelsey Lane

2 likes

Mon petit frère pensait que je trichais @Heloick Brosseau
Priscilla Ventura

Priscilla Ventura

578 likes

Day 5 will turn into day 7 with will bump to 2 weeks and so on. Proud of myself. #trichillomania #trich #Hair
Kelsey Lane

Kelsey Lane

0 likes

Amazing hair just a few clips (and clicks 😉) away! Silk topper “Mousse” color in 23” with a fringe cut in! #hairtopper #highlinewigs #helperhair #alternativehair #wigsalon #alopecia #pcos #pcoshairloss #thinhair #alopeciaareata #toppersbysharon #nyc #trich #trichoti
Highline Wigs

Highline Wigs

52 likes

Coconut Oil Pulling
⬇️ Directions: As soon as you wake up (before brushing your teeth), swish 1 tablespoon of coconut oil in your mouth for 10-20 minutes. Then brush your teeth. 🥥 How coconut oil helps with stains & plaque: • It sticks to bacteria and plaque when you swish it around. • When you spit it out,
Tessie

Tessie

143 likes

Struggling with hair pulling or skin picking? THIS is how you manage these disorders (using research). Grab my HRT workbook for BFRBs NOW or work with me 1:1- link in bio 📕 #hairpulling #skinpicking #trich #trichotillomania #explore
Madina Alam

Madina Alam

0 likes

The joke is, there’s no “trich” to stop pulling
⭐️Overall rating: /10: 0 Hi my name is Kelsey, I have trichotillomania and I’m here to document my journey. I’ve been pulling since I was 15 years old and the past 13 years have taught me a lot. Join me on my journey through staying accountable and figuring this shít out. #trich #trichillomani
Kelsey Lane

Kelsey Lane

1 like

Seborrheic dermatitis is not just your scalp being dramatic 😭 it is often an insulin situation. When insulin stays elevated, it tells your oil glands to go into overproduction mode. And guess who shows up uninvited when there is extra oil? Yeast. Specifically Malassezia. She loves oil. She thriv
DrGrowingHands

DrGrowingHands

8 likes

A person with a bright smile and closed eyes is featured, with text overlaying the image that reads "Oil Pulling For PRETTY Teeth" and "A STEP-BY-STEP GUIDE."
This image defines oil pulling as an Ayurvedic practice and lists benefits like detoxification, whitening, increased saliva, reduced inflammation, and plaque, with a bottle of oral rinse in the background.
Various oil pulling options are displayed, including a bottle of oral rinse, a jar of solid oil, and a spoon with liquid oil, alongside a toothbrush and tongue scraper, illustrating different methods.
✨😁 Oil Pulling For OUTSTANDING Oral Hygiene 🙌🏾✨
✨ Have you tried oil pulling yet? This ancient Ayurvedic practice is a game-changer for oral health! I’ve been using Guru Nanda’s Oil Pulling Oral Rinse, but you can also use coconut, sesame, or sunflower oil for the same benefits. 📝 How to Oil Pull: Step-by-Step Guide 1️⃣ Shake the bottle we
Margarita

Margarita

183 likes

A young woman takes a mirror selfie, serving as the cover for her 'trichotillomania my journey' story. She wears a striped top in a dressing room setting.
A close-up photo of the young woman in 2017, smiling slightly, with full eyebrows, marking the beginning of her trichotillomania journey, though not yet noticeable.
A close-up of the young woman in 2018, looking down with her hand on her cheek. Her eyebrows appear full, but the caption indicates this was when her pulling mechanism became noticeable to others.
opening up: trichotillomania
this is a very vulnerable post for me, so i hope you guys stick with me. this is my journey and struggle with trichotillomania. trichotillomania is “a disorder that involves recurrent, irresistible urges to pull out body hair. the urges involve pulling out hair from the scalp, eyebrows, or
kaitlynn

kaitlynn

14 likes

Montessori Crochet Carrot Pulling Toys for Babies 6-36 Months
This handmade crochet carrot tray is a fun and educational toy designed for little hands 🥕🌈 Each carrot is carefully crocheted and placed in its own soft square slot, helping children practice fine motor skills, color recognition, and sorting. Perfect for: Montessori-inspired play Sensory activ
Mscrochetusa

Mscrochetusa

78 likes

The book cover for 'The Disappearing Act' by Catherine Steadman features the title in red and brown text. A person's back and wet hair are visible in the foreground, with blurred palm trees against a light sky in the background, suggesting a suspenseful setting.
Nail Biting, Hair Pulling Thriller
Rating: 5/5 🎬: I am a fan of Ms. Catherine Steadman, whatever she writes I am going to read it cover to cover. So this novel covers the story of a young British talented actress seeking to make her big debut in LA. While preparing for her audition she bumps into whom she thinks is a troubled young
Cassidy R.

Cassidy R.

29 likes

Oil pulling and why you should do it!
WHAT IS OIL PULLING and WHY do I do it??? Keep reading for some cool facts about why you should try oil pulling. First of all, WHAT is it? Oil pulling is a traditional folk remedy practiced in ancient India. It is believed to cure more than thirty systemic diseases when practiced regularly an
Leah Kathryn 🪶🌱☀️

Leah Kathryn 🪶🌱☀️

28 likes

Garden tractor pulling 101!
#tractor #tractorpulling #tractorlife
Just-4-Fun

Just-4-Fun

56 likes

Montessori Crochet Carrot Pulling Toys for Babies 6-36 Months
This handmade crochet carrot tray is a fun and educational toy designed for little hands 🥕🌈 Each carrot is carefully crocheted and placed in its own soft square slot, helping children practice fine motor skills, color recognition, and sorting. Perfect for: Montessori-inspired play Sensory activ
Mscrochetusa

Mscrochetusa

7 likes

A close-up of a page from a book titled 'I Find You in the Darkness', featuring a poem titled 'Pulling away' about a relationship's gradual end. A Lemon8 watermark with the username @rosalie.dawn4 is visible at the bottom.
Pulling away
#brokenheart #relationship #poetry
Rosedawn21

Rosedawn21

307 likes

Beautiful R came back for her second wig in our new Chelsea color! Absolutely gorgeous! 🥰🥰 #wigs #hairloss #alopecia #coldcap #chemo #chemowigs #helperhair #alternativehair #wigsalon #highlinewigs #wigsforcancer #alopeciaandrogenetica #androgeneticalopecia #femalepatternbaldness #femal
Highline Wigs

Highline Wigs

11 likes

A band to stop hair pulling
I’ve been building a device for people with trichotillomania (“hair pulling disorder”) like me. The device is a wristband that vibrates when the wearer tries to touch their face. It’s been extremely rewarding to look back and see the evolution of this device over time. Excited to finish this projec
Ari

Ari

3 likes

anxiety
Trichotillomania (pronounced trick-o-till-o-mania), sometimes TTM or trich for short. The DSM-IV criteria for diagnosis defines trichotillomania as the recurrent pulling out of one’s hair, resulting in hair loss (check!), repeated attempts to decrease or stop hair pulling (I wish I could!), I was
Ellie Renee

Ellie Renee

1 like

Oil Pulling! 🦷🪥
Why You Should Try Oil Pulling! 💧✨ Oil pulling is an ancient Ayurvedic practice that has tons of benefits for your oral and overall health! 🙌 Here’s why you should add it to your daily routine: 🦷 Whiter Teeth: Naturally remove stains and plaque buildup for a brighter smile! 💨 Freshens Brea
Jalire Michelle

Jalire Michelle

91 likes

Trevor Megill talks pulling his 2026 Topps card
Trevor Megill is one of us! I met Trevor during spring training shortly after 2026 Topps Series 1 Baseball dropped. He’s a baseball card collector himself. A card of him was on the checklist for 2026 Topps Series 1, and turns out he was on the hunt for it. Luckily, he pulled it out of his first han
Krohn’s Captures

Krohn’s Captures

2 likes

Does your girl have Alopecia? Is she loosing her hair? Chances are she just needs a lil support Bro/Sis💖 Watch this video for help with: •Alopecia Treatment Recs •Where To Find Help •Resources For Wigs •Conversation Starters Sending love and positive energy to all of you! - Trich.
DrGrowingHands

DrGrowingHands

2 likes

Against all odds
Great full body workout Full body hit Save and try it #fit #cardioworkout #richfit #not4theweak #foryoupage
trichfilms

trichfilms

2 likes

Adding plants to my custom paludarium background! I made little plant pockets in the foam and added a little bit of soil into them before sticking the plants in. This 12” x 12” x 24” paludarium kit from @zoomedlabs is the perfect size for what my goals are. Full plant list, Dryopteris erythrosora -
Nanoscape

Nanoscape

2 likes

Food- BOUDIN BALLS
-Chicken -Rice -Cheese -hot Cheetos / Puffs -Blue Takis BUSSIN!!!!! #food #boudinballs #fyp #cooking #goodfood
trichfilms

trichfilms

14 likes

Thumb Pulling Why Up
When doing thumb pulling, direction matters. Instead of pushing to the sides, focus on lifting upward. A narrow palate is not just about width, it’s also about height and support. Lifting helps create space more naturally. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #Correc
Koko Face Yoga

Koko Face Yoga

3 likes

pulling the gummy bear off!
#lemon8diarychallenge #rainbowloom
✨️Camilla✨️

✨️Camilla✨️

7 likes

If someone is pulling away from you
#selflove #confidence #confident #confidentgirls #girladvice
Kailey Anna

Kailey Anna

742 likes

A close-up view of a person's scalp and forehead, revealing dark hair with visible patches of hair loss and thinning along the hairline and part, consistent with trichotillomania. The text 'Trichotillomania' is overlaid on the image.
Trichotillomania
My New Year’s resolution this year is to finally stop once and for all pulling out my own hair. I’ve been doing this for over 20 years now but I’m more determined than ever to finally stop. Wish me luck! #trichotillomania #trichcommunity #hairlossjourney #newyearsresolutions #anxietyanddep
rissalopez86

rissalopez86

6 likes

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