#therapisthumor #therapistsontiktok #therapistsoftiktok❤️

#ocd #obsessivecompulsivedisorder

#anxietyattack #anxietyattacks #panicdisorder #panic #tipoffheday

#therapistsoftiktok #therapistsontiktok #therapist #funnyvideo

My heart is with Rachel Apa's family. 🤍 I had rhabdo years ago and I didn't even know it. The trainer I was working with saw how swollen my arms were and had no idea what was happening. Since then, most trainers I've talked to don't know what rhabdo is either. It's a critical condition. I had

#healthanxiety #panic #panicattacks #therapysessions #anxietyattack

#exposuretherapy #erp #fears #therapysession

#therapistsontiktok #therapistsoftiktok #mentalhealthawareness #insurancetiktok

#panic #panicattack #panicattacks #anxietyrelief

#discomfort #uncomfortable #uncomfy #lifeadvice

“Why do I keep pulling at my beard?” #beard #bearded #foryoupage #trich #hairpulling

Discomfort isn’t the problem, it’s your behaviors you’re doing in response to the fear of discomfort # #Uncomfortable # #Discomfort # #ReminderOfTheDay # #Anxious

Imagine missing out on this because of intrusive thoughts about hurting the people you love most. Only to find out avoiding them is what keeps the fear alive. Harm OCD tells you to stay away to keep everyone safe. But every time you avoid, your brain learns the thought was dangerous. So the fear

Therapists: you do realize that’s what the system wants? To pin us against each other in order to DISTRACT us from the fact that insurance companies are the real scam 💀😂 #therapistsoftiktok #therapistsontiktok #therapist #insurance #healthinsurance

Panicking jn the middle of the night? Try these exercises during the day. #Panic #PanicAttack #AnxietyAttack #panicattacks #nighttime

#discomfort #therapytok #anxiety #anxious

#sensitivity #sensitive #emotional #empath

ERP is the number one treatment for OCD and it’s been around for over 60 years, yet most people haven’t heard about it. #OCD #ExposureTherapy #ObsessiveCompulsiveDisorder # #OCDAwareness

#therapistsontiktok #therapisthumor #therapistsoftiktok #professional

Here are my top three tips. 1. Teach continuing education courses. They pay well up front. Then record them so you earn residuals every time someone buys the prerecorded version. 2. Get niche. I specialize in ERP for OCD and anxiety, and HRT for BFRBs. When you're the expert in one thing, cli