Stop telling people they need more discipline. Because if your nervous system is overwhelmed... discipline won’t hold. It will feel forced. It will feel inconsistent. And eventually, it will break. Leaders don’t need more pressure. They need more stability. Spring Outfit Inspo 🌿(Posting t

Most people don’t fail under pressure… They fail trying to survive inconsistency. Leadership is tested when its stable. Its tested when its not. #insecureleadership #dinnerwiththedean #workplacedynamics #leadership #schoolleadership

Most leadership advice teaches you how to do more. But if your nervous system is overloaded, more just becomes heavier. Regulation isn’t a soft skill. It’s the difference between reacting and leading. #RegulatedLeader #DinnerWithTheDean #SchoolLeadership #EducationalLeadershi

If your body is still tired…even when work stops ( a week off, a snow day)…this isn’t about sleep! Many leaders don’t burn out from workload. They burn out from constant mental alertness-always thinking, anticipating, holding. That exhaustion has a name: dysregulation. Leadership become

One of the greatest skills a leader can have is to be a good listener. Alot of times people will tell you what they think you want to hear but pay attention to their actions! Pay attention to the things that are not being said! Listen #dinnerwiththedean #principalsofinstagram #listen

Education is stressful, how do you recharge. For me its daily walks. Walking is actually a twofer: Its good for my mental health and good for my physical health. #recharge #mentalhealth #educatorreset #dinnerwiththedean