Over time, I’ve learned that healing isn’t just about medication, it’s also about mindset. One book that completely shifted how I view life with autoimmunity is The Four Agreements by Don Miguel Ruiz. I’ve read it twice and listened to it once, and every time, it speaks deeper to me. Here’s

Hi, I’m Disha I’ve been living with Rheumatoid Arthritis for 34 years and Lupus for 14 years. Through decades of trial, error, and healing, I’ve learned that while autoimmune diseases change your life, they don’t have to define your joy or your story. On this page, I’ll be sharing: My self