556 followers

Follow

Follow

Follow

1/7

230 saved

262

5

Low calorie Rice Krispie treats

mixed powdered peanut butter with sugar-free syrup tossed and rice crispies of your choice! Follow me for more health(ier) sweet treats 😇✨

##lowcaloriedessert##ricekrispietreats##proteinsnack##macrofriendly

2025/10/20 Edited to

5 comments

Recipe please

Woah 😍

See more comments

Related posts

LOW CALORIE Chipotle shrimp bowl ✨

This bowl is so yummy and full of protein!! It’s low calorie and great for weight loss!! You can however swap the white rice out for brown rice for a more healthier rice. Seasonings I used for the shrimp: Chipotle chili powder Garlic powder Cumin Larry’s seasoning salt ( lightly a

5194 likes

Two plates featuring grilled chicken, quinoa, spinach, and avocado slices, with the title "Best Foods For Weight Loss IN A CALORIE DEFICIT DIET" overlaid. The image highlights healthy meal options for weight management.

Cooked chicken breasts are displayed with the title "Lean Proteins." Below, a list provides calorie information for chicken breast, turkey, tofu, and salmon, emphasizing their role in a calorie deficit diet.

Broccoli florets are shown boiling in a pot, accompanied by the title "Non-Starchy Vegetables." The text lists calorie counts for broccoli, spinach, zucchini, cauliflower, and bell peppers.

Best Low Calorie Foods For Weight Loss 🥦

Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr

12K likes

A low-calorie meal on a plate featuring 1 cup of broccoli, 1 cup of green beans, and 4oz of tilapia, totaling 175 calories. The food is seasoned and appears ready to eat.

Low calorie meal

-Broccoli (1 cup or as much as you like ) -Green beans ( 1 cup or as much as you like) -Tilapia ( 4oz ) Low calorie meal Add white rice for more calories 1/2 cup #tilapia #fishmeal #healthymeal #lowcalorie #lowcaloriemeal #mealsforweightloss #caloriedefecit #healthylifestyle2024

1121 likes

A wooden plate holds a low-calorie meal of cooked shrimp, white rice, and asparagus, totaling 380 calories. The shrimp are seasoned, the rice is fluffy, and the asparagus spears are green, presented against a light background.

Low Calorie Meal (380 cal) ✨

Shrimp (4oz) White rice (1cup) Asparagus (8oz) Overall rating: 10/10: #weightlossfoodideas #lowcaloriemeals #mealideasforweightloss #weightlossrecipe #fyp

1621 likes

Strawberry Rice Krispie Treats

Ingredients 1/2 cup unsalted butter (113g) 1 10oz bag regular or mini marshmallows (285g) 1 3oz package strawberry gelatin (I used strawberry Jello) 1 tsp lime juice (4g) 1 tsp vanilla extract (4g) 6 cups puffed rice cereal (160g) 1 cup mini marshmallows, optional Instructions Grease a

247 likes

Refreshing Pink Lemonade Rice Krispie Treats🍋🌸

Ingredients: 1/4 cup unsalted butter 1 package (10 oz) mini marshmallows 3 tablespoons pink lemonade drink mix (dry) 6 cups Rice Krispies cereal Pink food coloring (optional) 1/2 cup white chocolate chips, melted (optional, for drizzling) Sprinkles (optional, for decoration) Directions:

464 likes

🍫 Chewy Chocolate Chip Rice Krispie Treats

#summerdiary #lemon8contest Ingredients:🔥 6 cups Rice Krispies cereal 1 (10-ounce) package mini marshmallows, divided 1/4 cup salted butter 1 tsp pure vanilla extract 1 cup mini semi-sweet chocolate chips Directions:🔥 Prep: Grease a 9×9 inch baking pan. Measure all ingredie

165 likes

Banana Pudding Rice Krispie Treats 🍌

Banana pudding just got a crispy, gooey twist! 🍌✨ These Banana Pudding Rice Krispie Treats are made with browned butter, vanilla wafers, and banana crème pudding – they’re the perfect sweet bite. Who’s ready to dig in? #BananaPudding #RiceKrispieTreats #DessertIdeas #SweetTreats #Ba

3163 likes

Biscoff Rice Krispy Treats

A gooey super easy delicious treat if you like Biscoff you must try these 🤤 #biscoff #ricekrispietreats #treat #DELICIOUS #recipeideas Ingredients * 6 cups Rice Krispies cereal * 1 (10 oz) bag mini Marshmallows (about 5½ cups) * 4 tbsp unsalted butter * ¾ cup Biscoff Cookie Butte

291 likes

How to Make Rice Krispie Treats

Here is how I make Rice Krispie treats! Step one: grease the dish Step two: put three tablespoons of butter in a bowl Step three: melt butter for 30 seconds Step four: add in 10 oz of mini marshmallows Step five: melt for 45 seconds and stir Step six: melt for another 45 seconds Step seven

214 likes

A close-up of two healthy low-calorie rice cake s'mores on a plate, with one being held and broken in half to show the marshmallow and chocolate layers. The image has text overlays: 'HEALTHY LOW CAL RICE CAKE SMORES', 'yummy easy to make calorie deficit friendly', and 'lemon8 @itsjackiediaz'.

The ingredients for healthy low-calorie rice cake s'mores are displayed on a kitchen counter: a bag of lightly salted rice cakes, a jar of marshmallow creme, and a bag of dark chocolate chips.

Three plain rice cakes are arranged on a gray and white striped plate on a speckled countertop, illustrating the first step of the recipe. The text overlay reads: '1. Plate your rice cakes'.

Healthy Low Cal Rice Cake Smores🤎

Eating healthy doesn’t have to be boring! I love my sweet treats and ways to implement that into my diet. I came across this s’mores rice cake recipe that I absolutely love so much, which made me want to share it with you guys! 🤎 Ingredients needed to make these: •Rice cakes (light salted or plai

3162 likes

Easy Mars Rice Krispies Treats Recipe | No-Bake

Craving something sweet and simple? These Mars Rice Krispies Treats are the perfect no-bake dessert — gooey, crunchy, and loaded with melted Mars bars! 🤤 Made with just a few ingredients, this recipe is quick, easy, and absolutely delicious. Perfect for parties, lunchbox treats, or a midnight snac

2517 likes

Low calorie sweet tooth snack!

This low calorie, easy snack, will satisfy your late night craving… or any time of the day sweet tooth😂 (if you’re like me… an all day sweet tooth) 🦷 Just 3 to 4 simple ingredients (date syrup is optional) Takes less than 5 minutes to make and is sooo dang good! 👏🏼 Ingredients: Rice cakes

1464 likes

A close-up of colorful Fruity Pebbles treats, mixed with melted marshmallow, in a clear glass baking dish. The image highlights the finished 3-ingredient dessert.

The three main ingredients for the treats are displayed: a bag of marshmallows, a bag of Fruity Pebbles cereal, and a stick of salted sweet cream butter, laid out on a countertop.

A stainless steel saucepan on a stovetop contains a small amount of butter melting, with some liquid butter and foam visible around the solid piece.

Fruity Pebbles Rice Krispie Treat

Ingredients: • Fruity pebbles • Butter • Marshmallow Directions: 1. On low, melt butter in a pan. 2. Add marshmallows and stir until melted and smooth. If it looks too yellow or greasy, add more marshmallows. The texture should be smooth and color should be white. 3. Add cereal slowly. Mi

239 likes

Oreo Rice Krispy Treats 🤪

#oreoricekrispies #desserts #foodideas

253 likes

Toffee Krispie Treats

These Toffee Krispy Treats are such an easy, yummy treat for your kiddos (and adults) I'll try not to eat this whole thing by myself!😅 . Melt together: *1/4 cup butter *16 oz mini marshmallows Stir in: *1 9oz box Rice Krispies *1/2 to 1 cup Heath English Toffee Bits You'll have t

35 likes

3 Rice Crispy treats I made this week

copycat star crunch cookies... ingredients: ½ cup butter (1 stick) 2 cups Kraft caramel bits (11 ounce bag) 2 cups milk chocolate chips (11 ounce bag) ¼ cup milk 5 ½ cups mini marshmallows (10 ounce bag) 6 cups rice krispies cereal (crispy rice cereal) Instructions: Heat butter, caramel

145 likes

A close-up shot of pink strawberry rice krispie treats, with large white and orange text overlaying the image that reads "STRAWBERRY RICE KRISPIE TREATS". A small strawberry icon is embedded in the text.

STR🍓WBERRY RICE KRISPIE TREATS❕

Want to add a twist to your rice krispie treats? 🍓✨ADD STRAWBERRIES!!✨🍓 - INGREDIENTS FOR A 9x13 PAN: 🍓¼ cup butter 🍓1 oz of freeze dried strawberries 🍓4 cups miniature marshmallows 🍓5 cups crispy rice cereal #ricekrispietreats #strawberrydesserts #kidfriendly #easydessert

97 likes

A close-up of a heart-shaped Rice Krispie treat, adorned with pink Valentine M&M's and red heart sprinkles. The treat sits on a light surface with scattered heart sprinkles, highlighting its festive appearance for Valentine's Day.

Heart Shaped Valentine Rice Krispie Treats

Ingredients ▢ 5 tablespoons salted butter ▢ 1 teaspoon vanilla extract ▢ 1/4 teaspoon sea salt ▢ 6 cups mini marshmallows ▢ 6 cups Rice Krispies cereal * ▢ 10 ounces Valentine M&M's ▢ 1/4 cup Valentine sprinkles Instructions Grease a 9×13 baking pan with cooking spray. Melt the

72 likes

Single Serving Rice Krispie Treat

Single Serving Rice Krispie Treat Ingredients: -1 tablespoon butter -½ cup marshmallows -1 cup Rice Krispie cereal Directions: 1. Combine butter and marshmallows in a bowl. Microwave for 30-60 seconds until melted. 2. Add cereal and mix to coat cereal in butter and marshmallow. 3.

230 likes

Sweet & Chewy Strawberry Rice Krispie Treats🍓✨

I love experimenting with different flavors of Rice Krispie treats and these strawberry ones did not disappoint! Which flavor should I try next? 1/2 cup salted butter 12oz marshmallows 1 cup freeze-dried strawberries, crushed 2 tsp vanilla extract 4 cups rice cereal Line a square 8×8 bak

49 likes

A top-down view of a person's feet and a shopping cart, with text overlay stating 'Low calorie dessert ideas' and 'To help satisfy your sweet tooth while in a calorie deficit. Save for your next grocery trip!'

A hand holding a package of dessert shells, with text indicating they are 60 calories each and can be topped with ice cream or fruit.

A hand holding two packages of zero sugar pudding cups, one mango and one churro flavored, with text stating they are 60 calories each.

Calorie Deficit Desserts 🛒🍰🏾

Found these on TikTok 🩷 Finding delicious desserts that fit into a calorie deficit is a breeze at Walmart! From low-cal ice creams to sugar-free treats, there are plenty of options to satisfy your sweet tooth without the guilt. 🍓✨ #CalorieDeficitDesserts #HealthyTreats #WalmartFinds

1529 likes

A woman in athletic wear and headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY (in a calorie deficit)", introducing her low-calorie meal plan.

A breakfast plate featuring two fried eggs, turkey bacon, and diced avocado, as part of a low-calorie meal plan.

A bowl held by a hand, containing tuna, sliced avocado, and basmati rice, representing a low-calorie lunch.

What I Eat In A Day: Low Calorie Edition

What I eat as a gym girlie in a calorie deficit😍 Breakfast: -Turkey bacon -Eggs -Avocado (Calories: 425) Lunch: -Tuna -Avocado -Basmati rice -Mozzarella cheese (Calories: 362) Snack: -Preworkout -Grapes (Calories: 52) Dinner: -Baby tomatoes -Air fried Potatoes -Steak (Calo

830 likes

A close-up of several orange pumpkin-shaped Rice Krispie treats on a white plate, featuring pretzel stick stems and green fondant leaves, set against a dark background, ready for Halloween.

An overhead view of all the ingredients for pumpkin Rice Krispie treats, including mini marshmallows, Rice Krispies cereal, butter, orange gel food coloring, green fondant, and pretzel sticks, laid out in clear bowls.

A six-panel collage illustrating the steps to make pumpkin Rice Krispie treats, from melting marshmallows and mixing ingredients to forming the orange treats and adding pretzel stems and green fondant leaves. Prep time is 20 minutes, cook time is 5 minutes.

Easy Pumpkin Rice Krispie Treats 🎃

These Halloween Rice Krispie treats are the perfect sweets to round out your spooky spread. They’re easy to make, delicious, and so much fun! 👉🏻 Why You’ll Love This Halloween Rice Krispie Treats Recipe 👻 These pumpkins are kid-friendly Halloween treats that can outshine store-bought Hallowee

68 likes

A crockpot filled with shredded garlic herb chicken, garnished with parsley, presented with the recipe title, ingredients, and instructions for a low-calorie meal.

A hand sprays nonstick cooking spray into a dark crockpot, illustrating the first step of preparing the low-calorie garlic herb chicken recipe.

Four raw boneless, skinless chicken breasts are placed in a dark crockpot, demonstrating the second step of the recipe.

Easy low calorie crockpot recipe

🌿 Low-Calorie Crockpot Garlic Herb Chicken ✅ About 220 calories per serving (makes 4 servings) 📝 Ingredients • 1 ½ lbs boneless, skinless chicken breasts • 1 cup low-sodium chicken broth • 3 cloves garlic, minced • 1 tablespoon olive oil (optional, for

235 likes

✨ THE GOOIEST Rice Krispie Treats ✨🤍

The secret? Extra marshmallows 👀 These are soft, gooey, buttery, and honestly impossible to stop eating ✨ 🛒 What you need: • Rice Krispy cereal • 2 bags mini marshmallows • 1 stick butter 🍴 How to make them: Melt the butter in a large pot over low heat Add BOTH bags of mini marshmallows

176 likes

Low Calorie shrimp bowl

Hey all! This low calorie shrimp bowl is perfect for meal prepping. This is how I made it. 1. In my rice cooker I added brown rice. I made 1 cup and added 2 cups of water. This makes enough for 2 days of meal prep 2. Seasoned the shrimp with olive oil, garlic parsley salt, and paprika and put

215 likes

Easy Lucky Charms Marshmallow Treats (Gluten Free!)☘️

I love Rice Krispie treats but these ones made with lucky charms style cereal were next level. They’re super easy to make and only require a few ingredients. Bonus: they are naturally gluten free! 1/3 cup (76g) salted butter 12 oz bag of marshmallows 5 1/2 cups (198g) Lucky Charms cereal (I us

71 likes

Biscoff Cookie Butter Rice Krispies Treats

Golden, buttery, and packed with warm spiced Biscoff flavor—these Cookie Butter Rice Krispies Treats are pure magic in every bite. Soft, gooey marshmallow meets crispy rice cereal, crushed Biscoff cookies, and a drizzle of molten cookie butter for the ultimate sweet indulgence. And just when you th

2136 likes

VEGAN/KOSHER TREATS

Home Recipe Servings: 20 Ingredient 1 & Portion: 3/4 cups Vegan Butter Ingredient 2 & Portion: 2 10oz bags vegan marshmallows Ingredient 3 & Portion: 1/2 teaspoon Pure Vanilla Extract Ingredient 4 & Portion: 8 cups of Rice Krispie Cereal Detailed Steps: •Lightly spray

16 likes

christmas tree rice krispie treats🎄

Merry Christmas! This is one of my favorite holiday treats to make, the brown butter really makes it taste like the holidays!🎅🏼🎄 It’s super simple, festive, and absolutely delicious. Make sure to give this one a try! - 4 tablespoons unsalted butter - 1 bag of mini marshmallows - Green food c

192 likes

VDAY DESSERT, Part 5 - Strawberry Krispie Treats 🍓

These Strawberry Rice Krispie Treats add a fun twist to this nostalgic childhood snack. The strawberry flavor is subtle but very much present and the texture is perfectly soft and gooey in every bite. If you ask me, I'd be ecstatic if someone made these for me on Valentine's Day. Not onl

52 likes

✨ Rice Krispie Treats… but make them EXTRA cute 💕

These easy upgrades take classic Rice Krispie treats to the next level: 🍓 Strawberry Crunch 🍪 Cookies & Cream 🎂 Birthday Cake Sprinkle Plus Rosie shared: 🛒 Grocery List 💡 Tips for soft & chewy treats 🥛 Perfect Pairings 🎉 Fun trivia facts Perfect for parties, movie nights, birth

253 likes

A bowl of yogurt with kiwi and walnuts, featuring text "LOW CALORIE FOOD SWAPS SWIPE" and emojis representing healthy food alternatives like avocado, popcorn, and salad.

A plate with salmon, mashed sweet potato, and cauliflower rice, illustrating the swap of rice for cauliflower rice with calorie comparisons.

A large container of Greek yogurt, highlighting the swap of sour cream for Greek yogurt with calorie information.

🥒 MORE low calorie food swaps 🥒

Looking to save some calories without sacrificing flavor? Here are some simple swaps to help you enjoy your favorite foods while keeping things light and healthy! 💪💚 1. Swap Rice for Cauliflower Rice 🍚 ➡️🥦 Cauliflower rice has a fraction of the calories! Perfect in stir-fries, burrito bowls, or

402 likes

A close-up of a low-calorie, high-protein power bowl for weight loss, featuring ground turkey, riced cauliflower, salsa, and grated Parmesan cheese. The meal is presented in a white bowl, highlighting its fresh ingredients and appealing texture, with text overlay indicating its purpose.

Low-Calorie & High-Protein Meal Idea 🍲

🥣 Ingredients: - 1 cup of riced cauliflower - 3 oz of lean ground turkey - 1/4 cup of Top Crop salsa - 3 tbsp of grated Parmesan cheese - Hot sauce (to taste) 🔥 How to Make It: 1. Cook the Turkey:Brown the ground turkey in a non-stick skillet until fully cooked. 2. Add the Cauliflow

76 likes

Chewy-Crunchy 4th of July Rice Krispie Treats ❤️🤍💙

These 4th of July Rice Krispie Treats add a patriotic spin to your favorite chewy-crunchy bars. Just 7 ingredients and perfect for your summer celebrations! 👉🏻 Why You’ll Love This 4th of July Rice Krispie Treats Recipe 😍 You only need 7 simple ingredients for these festive, impressive, and s

145 likes

LUCKY CHARMS RICE KRISPIE TREATS 🍀🌈

These Lucky Charm Rice Krispie Treats are a fun twist on a classic recipe. The melted marshmallow and nostalgic cereal pair perfectly together in this delicious dessert bar. INGREDIENTS Salted Butter Vanilla Extract Mini Marshmallows Lucky Charms Cereal FULL RECIPE MEASUREMENTS AND IN

141 likes

See more