Automatically translated.View original post

Dogs are not heavy... just our hearts are too weak. 🤍🐻‍❄️

2025/12/25 Edited to

Related posts

ADHD
ADHD • Anxiety • Depression • Healing Journey Growing up in a Black household, mental health wasn’t something we took seriously. We pushed through everything and kept going, even when our bodies were begging for help. For years I knew something was off — the anxiety, the panic, the overwhelm
Ms.Kay

Ms.Kay

1535 likes

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker

Chalie_Baker

2185 likes

You’re not too heavy; your man was just weak. 🫶
Big motion or no motion, it’s another gym day 😂 I’m new here and I’m still trying to find my around how to use the app… #gymshark😈 #gym rat and proud
Brenner Mider

Brenner Mider

18 likes

Hugs are one of the purest ways we say “I’m here” without using words. There’s something about being wrapped in someone’s arms that quiets the noise in your head. Your body softens. Your breathing slows. For a moment, the world doesn’t feel so heavy. A real hug isn’t just physical contact — it’s
Bella Feu 🦋

Bella Feu 🦋

105 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

626 likes

✨God is Your Strength✨
💕 When the weight of life feels too heavy, remember—you were never meant to carry it alone. The strength you need doesn’t come from your own might or willpower; it flows from the One who never grows weary. “God is our refuge and strength, a very present help in trouble.” — Psalm 46:1 (ESV) He
💗| Soft Girl in CHRIST |💗

💗| Soft Girl in CHRIST |💗

1226 likes

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

147 likes

our hearts are heavy today
Lemon8er

Lemon8er

0 likes

Being An Adult Isn’t For The Weak ✨
Being an adult isn’t for the weak—at all. It’s waking up tired, pushing through burnout, and somehow still showing up for yourself when all you wanna do is hit snooze on life. Some days I’m in my soft girl era, lighting candles and sipping tea. Other days? I’m one inconvenience away from crying in
YaGirlSammiJay

YaGirlSammiJay

1170 likes

My Hearts is saddened! Ozzy has passed Away Today.
News broke that Ozzy Osbourne passed away today. It’s been less than two weeks since he did what was considered a Farewell concert. This is gonna hit so many of us hard. He will forever be missed and praised as a Heavy Metal Legend. Ozzy died at 76 years old( December 3,1948 - July 22nd, 2
TheAbbottWay

TheAbbottWay

369 likes

A romance for the dark hearts
📚: Come Out, Come Out is a paranormal dark romance & these are the vibes: 🖤 he falls first/ man obsessed 🖤touch her and I’ll haunt you 🖤 plus size fmc 🖤broody and possessive ghost mmc 🖤he’s 🪦, she wants to be 🖤hide and seek is their thing✨ 🖤tattooed mmc 🖤depression rep 🖤they’re
Alexia Onyx

Alexia Onyx

328 likes

Our hearts have been heavy this week ❤️‍🩹
Hope this lil clip makes someone smile. Higgins is always ready to play, but Mochi’s mind is elsewhere. Probably thinking about his next meal, tbh. #dog #adoptdontstop #lovemypuppy🐾 #fypage #rescuedogsoflemon8 Los Angeles
Two Short Kings

Two Short Kings

2 likes

Heavy flow musts / period wellness
If you are like me an experience heavy periods on a regular I want to get you on some things you must do or have. Heavy periods sometimes mean staining yourself and you want to be prepare not to get to that point. Also if you are like me my periods are accompanied with a lot cramping so lets tackle
Dixiezelaya

Dixiezelaya

555 likes

Toxic Hearts: enemies to friends to lovers
Nadia Braeckel Books

Nadia Braeckel Books

0 likes

breaking cycles, not hearts.
As a parent, I’ve had to unlearn a lot of things I thought were “normal.” I don’t want my daughter to grow up believing that obedience is more important than her voice or that emotions make her weak. I want her to know that faith isn’t about fear, it’s about love. I’m teaching her that she can qu
Megann Louise

Megann Louise

60 likes

Christian Mental Health ✝️
✨ Reflection This season may bring heavy emotions, but you are not walking through it alone. God is near, His peace is available, and His love is constant. You can grieve, rest, and heal under the shelter of His presence. #christianswithdepression #christianlifestyle #christianmotivation
TORIA B. ✨️

TORIA B. ✨️

41 likes

Heaven gained our biggest fan, Mom 🕊️
Our hearts are heavy, but we find solace knowing it is all part of God’s divine plan. We will continue to make the world smile in your honor, as you watch from above. You will be forever cherished. Rest in paradise, Mom ❤️ #ForeverOurAngel #ILoveYou #Mom
LoveJonesFamily

LoveJonesFamily

19 likes

Girls Drum Heavy Metal Too 🤘🏼❤️
I love playing heavy 🤘🏼❤️🤘🏼 #metal #drummer #hotmetal #metalhead #embracevulnerability #Lemon8Diary #music #GirlTalk #GIRL #lemon8diarychallenge
ValerieOrchid

ValerieOrchid

3 likes

Struggling With Weak Glutes and Hamstrings?
Unlock the full potential of your hamstrings with this simple, yet highly effective exercise! 💪🏼 The Nordic hamstring curl helps strengthen and protect your hamstrings, reducing injury risk and improving performance. Here's the plan: For the first 12 sessions, use the Smith machine and a
Zara_Sanchi

Zara_Sanchi

128 likes

🌙 “Love speaks loudest in quiet hearts.”
#rootedinradiance88 #fyp #Lemon8 #Lemon8Diary #embracevulnerability
rootedinradiance88

rootedinradiance88

88 likes

Healing is heavy. But you are not weak. ✨
Soma Rhea

Soma Rhea

0 likes

🐾How Dogs Help Heal Our Hearts🐾
There is something sacred about the love of a dog — something soft, steady, and impossible to explain until you’ve felt it. When grief hits, when the world feels too heavy, and when the silence of loss becomes overwhelming… a dog somehow knows. They sit closer. They watch you a little more carefull
ShannonTaylorDavis

ShannonTaylorDavis

7 likes

Does heavy metal detox matter?
#lemon8partner #detox #healingjourney #healing I am someone who will always have to focus on supporting my body with detox because it does not come easy for me due to my previous health issues. These two supplements have been so amazing for me to support my body and my overall health
Madelinebhealth

Madelinebhealth

63 likes

✨ Deuteronomy 30:6 — The Truth About Our Hearts
“The Lord your God will circumcise your heart and the heart of your offspring, so that you will love the Lord your God with all your heart and with all your soul, that you may live.” — Deut. 30:6 This verse has been sitting heavy on my heart today. It reminded me of something the Bible say
Kenz

Kenz

36 likes

These are so relatable
These are all from Pinterest
Ali Nicholas

Ali Nicholas

29 likes

He Loved Us Unto the End
Good Friday Bible Study: It is early. The air feels heavy, like something sacred and sorrowful is unfolding. Jesus has already been betrayed, denied, and abandoned. The One who healed, loved, and restored now stands alone. You can almost see Him there quiet, bruised, yet steady. John 19
✨👒🩵𝓶𝓮𝓵𝓵𝔂🩵🪿✨

✨👒🩵𝓶𝓮𝓵𝓵𝔂🩵🪿✨

5 likes

What to do if your DBs are too heavy for RDLs!
Best movement to lift those glutes, but what happens when the weight start to get too heavy for you to progress? I LOVE dumbbell RDLs but a problem I often run into (and a lot of my clients) is as we get stronger, they become a bit tougher due to having to pick the weight up, our grip strength
Kylie B

Kylie B

23 likes

Why Sundays Are So Scary (Emetophobia Edition)
Sunday scaries hit different when you have emetophobia. It’s not “just anxiety.” It’s your nervous system, your gut, and your fear all talking at once. If Sundays feel heavy, scary, or filled with body-checking — you’re not broken. You’re stuck in a cycle that can be changed 🤍 (And no, you
Emetophobia no more

Emetophobia no more

0 likes

TOO MUCH WATER? 💧 Your Garden Needs a Reset
We’ve had a lot of rain lately, and while my plants love a good soak, too much moisture can lead to weak growth, yellowing, or even root rot. 💡 Here’s my secret weapon: I’ve been using Espoma Organic Garden-tone to help balance out all that excess moisture. It’s a gentle, slow-release fertilize
Deidra Jones

Deidra Jones

63 likes

The strongest hearts still get tired
People assume you’re fine because you stay calm, handle things quietly, and keep showing up no matter how overwhelmed you feel. But they don’t see the moments when your heart feels too full, when your thoughts get heavy, or when you wish someone would just ask if you’re really okay. Being str
My Inner Voice

My Inner Voice

0 likes

Beware! These Fragrances are Heavy Hitters!
Here are the notes for each perfume: 1. Sì by Giorgio Armani: Blackcurrant, freesia, May rose, vanilla, patchouli 2. Girl of Now by Elie Saab: Pear, almond, pistachio, orange blossom, patchouli, tonka bean, almond milk 🥛 3. Decadence by Marc Jacobs: Italian plum, saffron, iris, Bulgarian
FragranceFiness

FragranceFiness

380 likes

Heavy Squats for Strong Legs🏋️‍♂️🤩👈
BUILD MASSIVE LEGS WITH HEAVY SQUATS #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #gymlife #gymmotivation
Danzell Briggs

Danzell Briggs

7 likes

Soft Presence. Heavy Pressure.
There’s power in not explaining yourself. In walking softly but carrying a presence that shifts the room. I’ve learned that everything loud isn’t powerful — sometimes the quiet confidence, the grace, the mystery… that’s where the real pressure lives. Soft doesn’t mean weak. Pretty doesn’t mea
Tia Williams6150

Tia Williams6150

20 likes

Best CHEWS for dogs!
Yak chews are a game-changer for dog parents looking for a safe, long-lasting, and natural chew! 🫶All-Natural Ingredients: Made from yak and cow milk, with a touch of lime juice and salt. No artificial additives! 🦷 Dental Benefits: Chewing helps clean teeth and reduce plaque and tartar build
cami | dog mom🐾

cami | dog mom🐾

17 likes

Why I Stopped Giving My Dogs These Super Chewers 🚫
We got these about 2 years ago, at PetSmart, and I can honestly count on one hand how many times I’ve used them. We bought them on clearance after Christmas (BEST TIME to shop TBH) for $2 each. 🐶They’re designed for dogs that like to chew a lot, as a way to divert their attention away from thing
🌺 Hazel Made 🌺

🌺 Hazel Made 🌺

85 likes

YOU ARE NOT ALONE ‼️🎀🫶🏽
Hey girlies! Happy Sunday! 🤍☀️ As we step into this new week, I want to remind you that you are not alone. Whatever you’re going through WILL PASS & you will be even stronger than before. The Bible says in Philippians 4:6–7; “Do not be anxious about anything, but in every situation,
Tei Renee 🤍☁️✨

Tei Renee 🤍☁️✨

36 likes

Hard Truth Thursday 💭
This Hard Truth Thursday is a reminder that sometimes, you truly do need help. What that looks like will be different for everyone. Whether it’s therapy, journaling, medication, or a combination of these. Seeking support isn’t a weakness. It’s a step toward healing. In a piece I wrote titled, Th
Hagan✨

Hagan✨

8 likes

A Prayer to Lift Heavy Hearts Today!
This prayer is for anyone feeling tired, overwhelmed, or burdened today. May God’s peace and strength meet you right where you are. If this encouraged you, share it with someone who needs a moment of hope and follow for more faith based encouragement.
Faithstepswith_Marquita

Faithstepswith_Marquita

16 likes

You are allowed to be a work in progress and still
You don’t have to be perfect to be proud of yourself. You’re allowed to grow, to feel, to cry, to rest… and still be worthy every single day. If today feels heavy, be gentle with yourself. Healing isn’t always pretty — but it’s still progress. 💛 #WorkInProgress #HealingJourney #BeKindToYou
Christalene Doe

Christalene Doe

3 likes

The Weight You Carry… God Feels It Too

Grief is not just something you feel… it’s something you carry. It sits in your chest. It follows you into quiet moments. It shows up when you least expect it. Some days, it feels heavy just to breathe. Naomi understood that weight. She wasn’t just sad— she was carrying loss that ch
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

22 likes

See more