The Divine Academy

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Healing Mother Wound!!

Mother and father wounds shape how we see ourselves, form relationships, and connect with the world. These wounds stem from unmet childhood needs and can be passed down generationally. Healing them allows us to step into self-love, security, and empowerment.#motherwoundhealing #TheDivineAcademy #healingjourney #spiritualjourney #selfawareness

2025/2/27 Edited to

The Mother Wound is a deep-seated emotional pain often associated with the relationship dynamics between a mother and child. It can manifest in various ways, impacting personal relationships and self-worth. Individuals may feel unworthy, excessively needy, or struggle to establish emotional boundaries. These wounds can hinder one's ability to receive love and care, leading to patterns of people-pleasing and validation-seeking behavior. Understanding and addressing the Mother Wound is crucial for personal growth. To aid in healing this wound, it is important to engage in practices like inner child healing, where you can nurture yourself and offer affirmation of your worth. Embracing the Divine Feminine aspect encourages creativity and intuition, fostering a safe space for emotional expression. Additionally, setting emotional boundaries is vital; learning to say no can protect your inner peace. Utilizing affirmations such as 'I am worthy of love, care, and emotional safety' can reinforce self-love and rebuild emotional security. This journey is not just about healing; it is about empowerment and the cultivation of self-compassion.

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I’m learning to protect my energy and to say no❤️

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$A straw hat and inflatable raft float on a swimming pool, with text overlay introducing "The Mother Wound & Its Impact on Your Identity" and stating that a fractured mirror led to piecing oneself together through pain.$

Over a swimming pool scene, text defines "What is the Mother Wound?" as emotional, energetic, or ancestral pain from the maternal line, listing examples like absence, criticism, enmeshment, and generational silence.

A swimming pool background features text explaining "How It Shapes Identity" due to the Mother Wound, listing effects such as feeling "not enough," seeking external validation, fearing emotional expression, and confusion about feminine energy.

The Mother Wound & It's Impact on Your Identity

The Mother Wound can silently shape everything— How you love. How you trust. How you see yourself. It’s not just about your relationship with your mother… It’s about how her pain became part of your identity. And how now—you get to alchemize it into power. 🌹 This post is for the daughter

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Mother wounds are hard to talk about! 🌸🍋✨

The mother wound is simultaneously the most common thing I see in my work and the least commonly talked about. Because how do you grieve someone who is still alive? How do you name a pain that doesn’t always have an obvious story attached to it? How do you explain that your mom “wasn’t that bad

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Be gentle. Healing takes time.

Behind every strong soul is a story she never asked for. A quiet battle. A wound unseen. This isn’t just a photo — it’s a reminder. Speak softly. Love kindly. You never know what someone is still healing from. #begentle #healingjourney #healing #emotionalhealing #mentalhealthmatters

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🌸 HEALING MY MOTHER WOUND IN REAL TIME 🌸

✨ gentle reminder: healing isn’t linear ✨ This Friday was my birthday… and my mom was literally face-to-face with me and didn’t acknowledge it. Not a “happy birthday,” not a smile, nothing. Two weeks before? She asked me to get her concert tickets and I spent $600 without thinking twice. I did

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💙💛Inner Child Healing💛💙

#healingjourney #traumahealing #innerchild #lemon8partner #growth

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Healing mother wound

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Wound Care & the Musculoskeletal System

Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability

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Steal my notes!: Skin Integrity & Wound Care

Nursing fundamentals: Skin Integrity and wound care Hope this helps! 🫶🏽💕

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The cover of the book 'Healing the Soul of a Woman Devotional' by Joyce Meyer, with the text '50 INSPIRATIONS FOR OVERCOMING YOUR EMOTIONAL WOUNDS'. An overlay reads 'THIS BOOK IS A MUST READ'.

An open book displaying page 3, titled 'A Place of Mystery', discussing the soul, feelings, and attitudes, with a reference to Psalm 23:3.

An open book displaying page 4, titled 'A New Way to Live', discussing becoming a Christian and being led by the Spirit, with a reference to Hebrews 10:19-20.

Healing the soul of a women❤️‍🩹

i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks

1479 likes

You became the mother you needed

Some grief doesn't begin when someone leaves. Sometimes it begins when you become a mother and realize how much of it you're learning on your own. You find yourself showing up in ways nobody showed up for you. Creating safety you never received. Giving comfort you once needed. Breaking

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Awaken Your Intuition & Heal The Mother Wound🧘🏼‍♀️✨💫

This Awakening & Journey Is Profound- You must feel so at bliss. Use this music to dive deeper into your energy centers and spirit. These are incredible artists. 👁️Awaken your intuition 👁️Heal the mother-wound 👁️Liberate suppressed shame 💫sound-healing💫 🧘🏼‍♀️Breathe & meditate to

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Ritual to Heal the Motherline

🌸 This ritual isn’t just for you—it’s for every woman who came before you. The motherline carries pain… But it also carries power, resilience, and memory. This is your moment to release the wound and reclaim the wisdom. Drop a 🌺 if you’re walking this sacred path. Tag a sister doing ances

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Maybe you grew up feeling unseen, unheard, or unworthy. Maybe your mother was emotionally distant, overly critical, or simply too consumed by her own pain to show up for you in the way you needed. And now, as a mom yourself, you find pieces of that pain showing up in your own parenting—whether it’s

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Healing Father Wound!!!

Mother and father wounds shape how we see ourselves, form relationships, and connect with the world. These wounds stem from unmet childhood needs and can be passed down generationally. Healing them allows us to step into self-love, security, and empowerment. #TheDivineAcademy #spiritualawakening

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A light purple graphic titled 'MOTHER WOUNDS SERIES PART 7' features '3 Thought-Provoking JOURNAL PROMPTS FOR HEALING THE MOTHER WOUND' in bold blue text, with decorative flowers and a 'SWIPE' indicator. A partial image of a cup is visible on the right.

A light green graphic presents 'JOURNAL PROMPTS 01. WHAT DID I NEED MOST FROM MY MOTHER THAT I DIDN'T RECEIVE?' with guiding questions and a healing insight. A hand pours a drink into a ceramic cup on the left.

A light green graphic displays '02. WHAT MESSAGES ABOUT MYSELF DID I INTERNALIZE FROM MY MOTHER'S WORDS OR ACTIONS?' with reflective questions and a healing insight. A lit candle with lavender sprigs is on the right.

3 Journaling Prompts for Healing the Mother Wound

Journaling is a powerful tool for healing. Take your time, be gentle with yourself, and remember—awareness is the first step toward transformation. 📝 Use these prompts to deepen your self-awareness, process emotions, and begin rewriting the beliefs shaped by your mother wound. Download your

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🫶Healing the MOTHER WOUND🫶

It’s not weakness to crave the love you never received. It’s the first step toward healing. That kind of pain that doesn’t get talked about. This series is a soft space to feel it, understand it, and begin to heal it. You’re not alone in this. You are seen, held, and loved. #healing #noconta

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A guide titled 'The Hyper-Independence Wound' is presented on a white overlay, stating that hyper-independence is a trauma response and the guide helps reclaim trust, softness, and support. The background shows a person in light clothing with a grey garment draped over them.

The guide's contents are listed on a white overlay, including what hyper-independence is, its trauma origins, emotional patterns, and tools to soften and rebuild trust. A person in light clothing is visible in the background.

A white overlay explains why the work matters, highlighting that hyper-independence isolates and that the guide invites releasing survival mode for healthy support. A person in light clothing with a grey garment is in the background.

The Hyper-Independence Wound

Many of us learned to survive by being the strong one. But healing asks us to receive. To open. To trust again. This guide is for you if you’ve ever said: “I don’t need anyone.” “I’ll just do it myself.” “I can’t trust anyone else.” 💼 Let’s heal that together. Download The Hyper-Independ

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PRESSURE INJURY STAGING + WOUND DRAINAGE CHART 🩹

🩺 Pressure injury stages + wound drainage types made simple 💡 If you’re in nursing or healthcare, this is a must‑know for assessments and exams 📚🩹 Save this for clinicals & study days! #nursingschool #foryoupage #NursingStudent #nursingstudenttips #medstudent

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A sunlit room with a bed, featuring the text "Bible Verses For Healing" and a cross symbol. The bottom left corner shows "lemon8 @iiamreneej."

A black background displaying the Bible verses James 5:14-16 and 1 Peter 2:24 in white text, with sparkle graphics and "lemon8 @iiamreneej."

A black background displaying the Bible verses Acts 4:30, Isaiah 53:5, Psalm 103:3, and Psalm 147:3 in white text, with sparkle graphics and "lemon8 @iiamreneej."

Bible Verses For Healing

If You are trying to heal or have entered your healing era here are some bible verses that can definitely help you during this season ! If You Are A Bible Girlie Or Guy Drop Some Verses Below For When You Just Absolutely Were Having A Tuff Time Or You Felt Alone While In Your Healing Era 😮‍💨

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Why You’re So Hard on Yourself (Mother Wound)

You were never “too sensitive.” You were just missing softness. The mother wound forms when comfort, attunement, or emotional safety were inconsistent, and your system learned to survive without being held. Healing doesn’t require blame. It requires presence. When you become the loving m

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A nurse in black scrubs takes a mirror selfie, with text overlays "Nursing: Wound Care" and "SWIPE FOR MORE," indicating an article about wound care.

An infographic titled "SKIN AND WOUND CARE" detailing stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, wound drains, and possible complications.

A graphic titled "Wound Care Terminology" defining terms like Erythema, Ecchymosis, Exudate, Maceration, Irrigation, Abscess, Tunneling, Hematoma, and Necrosis, with illustrations of a band-aid and a cut hand.

Nursing: Wound Care🩹❤️‍🩹

Wound care is a critical part of nursing practice, requiring knowledge of healing stages, wound types, and appropriate interventions. Here’s everything you need to know to provide effective care: 📖 Stages of Wound Healing 1️⃣ Inflammatory Phase (3-6 days) • Redness, swelling, warmth

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Day 12: 🌼Yarrow — The Wound Healer & Spirit Shield

This powerful plant supports: ✨ Wound healing & stopping bleeding 🌸 Menstrual balance & cramp relief 🔥 Reducing fevers & inflammation 🛡️ Energetic protection + aura sealing 🍵 Digestion & liver support 🌿 Yarrow Tea To make yarrow tea: • Boil 1 cup of water • Add 1–2 tsp

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Wound Drainage Types 🩹❤️‍🩹

🤍 Serous: Clear, watery discharge ❤️ Sanguineous: Bloody discharge 🩷 Serosanguineous: Blood + water 💚 Purulent: Infected discharge 👉 What is serous drainage? It is PLASMA without proteins. Plasma is the liquid part of your blood. ⚠️ NCLEX Tip: Diabetic patients should be monitored regular

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5 Steps to Healing the Mother Wound

I just released the first episode of the podcast I wish I had when I first started my healing journey as a mom. When I set out to break generational cycles, I felt lost, overwhelmed, and unsure if I was doing it ‘right.’ I needed guidance, reassurance, and a space where healing and conscious mot

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A person holds a smartphone displaying text: 'If You Never Felt Emotionally Supported by Your Mom... Try This ChatGPT Prompt.' The background is a light-colored fabric, and a gold bracelet is visible on the wrist.

A person sits with their head down, appearing distressed, against a dark, textured background. Overlay text discusses feeling emotionally distant, unseen, unheard, and unheld, and exploring the root of a mother wound.

Hands hold a pen and a smartphone over a wooden table with a notebook and a cookie on a plate. A text bubble instructs to 'Copy this exact prompt into ChatGPT' with the prompt 'Can you help me explore the emotional impact of having a mother who couldn't meet my emotional needs?'

Heal Your Mother Wound with this Prompt

Maybe she was physically there… but not emotionally. You felt unseen. Unheard. Unheld. This ChatGPT prompt helps you explore the root of that wound and how it still shapes how you treat yourself today. 🌱 Your pain is valid. Your grief is allowed. And healing begins when you stop minimiz

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DIY Wound Healing Tips 🌱✨

Dont forget to like, follow & save for later 💌 #naturalremedies #woundcare #healnaturally #healthtip #fyp

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What Happens When You Have BOTH the Mother Wound

What if having both the mother wound and father wound explains more than you ever realized? Not why you’re “sensitive.” Not why you’re “strong.” But why your nervous system learned to survive without safety. Healing isn’t about blaming the past. It’s about finally giving yourself what was

24 likes

A person stands on a dark sandy beach looking out at the ocean under a cloudy sky. Large rocks are visible on the left and in the water. Overlaying the image is the text: "The pain will leave once it has finished teaching you."

Healing Comes When Pain’s Lessons Are Learned 🔑ℹ️⬇️

Pain often feels overwhelming, but it’s a teacher in disguise. Embrace the lessons it brings, and understand that once it has taught you what you need to know, it will ease its grip. Growth and healing follow the acceptance and understanding of its lessons. Deep Dive: • Pain as a Teacher: Pa

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The image displays the title "Healing Codependency" over a blurred background of hands typing on a laptop. Text below reads: "YOUR WORTH IS NOT UP FOR NEGOTIATION. YOU ARE NOT HERE TO EARN LOVE YOU ARE HERE TO EMBODY IT." A "SWIPE" indicator is at the bottom.

The image titled "What Codependency Can Look Like" lists four characteristics with red 'X' marks: people-pleasing, losing yourself in relationships, feeling anxious when not validated, and believing love must be earned through self-sacrifice. Hands typing on a laptop are in the background.

The image titled "Why We Seek Validation Outside of Self" lists reasons with star icons: childhood wounds, lack of emotional safety, fear of being alone, and societal conditioning. The background shows hands typing on a laptop.

Healing Codependency

Codependency is the wound that whispers, “If they don’t choose me, I’m not enough.” But you were never meant to source your worth from other people. Healing codependency is how you call your energy back, set powerful boundaries, and finally receive love from a place of wholeness — not surviv

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When the Wound Starts Talking Back

Most people aren’t “overreacting.” They’re responding from a place that learned very early how to stay safe. When you carry mother or father wounds, your nervous system doesn’t wait for logic. It reacts first to protect, to brace, to manage, to survive. That doesn’t mean you’re doing something

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✨ DIY ECZEMA HEALING BODY BUTTER ✨

If you struggle with eczema, dry patches, inflamed skin, or sensitive skin, this homemade herbal butter is going to be your new holy grail. Calendula is one of the most soothing herbs for the skin and has been traditionally used for wound healing, eczema relief, and calming irritation. Here’s th

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Healing is a journey

Listen, this one is heavy! But as a daughter, the oldest daughter may I add, and as a mother, this is much needed! #TodaysListen #Podcast #BlackMotherWound #LoveYourself #GiveYourselfGrace ❤️

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✨ “I Am Worthy Of” / “I Deserve” — Healing the Mot

Some of us are still healing from the mothers who couldn’t love us gently. The ones who made us feel like we had to earn warmth… like softness was something we had to prove ourselves worthy of. But the truth is — you were always worthy. You always deserved care, presence, protection, and peac

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✨ Mom Healing Journey: Little Eyes See It All ✨

Healing as a mom isn’t selfish—it’s legacy work. 🌱✨ Your kids see every brave choice you make. Keep choosing better, for them and for you. 💛 👉 Save this reminder. Share it with another mama. #motherhoodmentalhealth #healing #Lemon8Diary #healingjourney #motherwoundhealing

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healing the mother wound

it’s a complicated thing the parent wound. I think we can all agree on that. My healing process is an ongoing thing that I am learning to embrace for its good days and its bad ones. Don’t give up on seeing your parents as the people they are versus who you want them to become. It takes patience, bu

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Healing The Inner Child

#innerchildhealing #healingvibes #protect your inner child #healingchildhood

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Healing suddenly became easy

I stumbled across this technique in my newest training and c tested it randomly on myself! I will DEFINITELY use this in the mother wound workshop this Saturday March 1st. If you want to make profound progress in your healing journey, get on board now! LI nk in b! o. #healing #trauma #fast #s

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A Spell For Finding Yourself - Healing The Witch

✨ Healing the witch wound is a transformative journey that many of us are called to undertake. This wound, rooted in centuries of oppression and misunderstanding of women's power, often manifests as self-doubt, fear of judgment, or a disconnect from our true selves. By acknowledging and embraci

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An illustration shows a sad young girl holding a broken mirror reflecting a shadowy figure, next to a confident adult woman looking into an intact mirror reflecting herself. The title "BREAKING THE MOTHER/DAUGHTER TRAUMA BOND" is at the top, with gold crack patterns in the background.

🌸 Breaking the Mother/Daughter Trauma Bond 🌸

She was your first mirror. The one who taught you what love looked like, even if it came wrapped in silence, control, criticism, or absence. The mother/daughter trauma bond is deep — not because it was all bad, but because love and pain often walked hand in hand. You may still be: ✨ Seeking

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An image titled '8 Questions to Ask FOR MOTHER WOUNDS JOURNAL PROMPTS' features eight white text boxes with journaling questions, set against a red flower background. It includes prompts like reflecting on criticism, connection, self-beliefs, and a healthy relationship with one's mother. The image also displays 'MyInnerHealingJourney.org' and 'Lemon8 @onmyinnerhealingjourney'.

8 Questions to Ask for Mother Wounds 📝

MyInnerHealingJourney.org #journalingforbeginners #motherwoundhealing #innerhealingjourney #journalingprompts #Lemon8Diary

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Who are you still healing from?

The hardest part of healing? It’s not moving on. It’s realizing the love you craved was never there to begin with. Not because you were unlovable— But because they were never capable. #LiveGrowLoveInspire #EmotionalHealing #ToxicMothers #InnerChildHealing #BreakTheCycle #Trauma

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A title slide contrasting Mother Wound and Divine Feminine Embodiment, stating the wound teaches survival while the feminine teaches living. It includes a website and social media handle.

This slide compares Mother Wound and Divine Feminine perspectives on self-worth and emotions, using band-aid and rose icons to differentiate the two concepts.

This slide contrasts Mother Wound and Divine Feminine views on body connection and receiving, illustrating differences with band-aid and rose icons.

Mother Wound vs Divine Feminine embodiment

The Mother Wound whispers: “You are not enough.” The Divine Feminine roars: “You always were.” This post helps you see the energetic difference between old pain and sacred power. When you recognize the wound—you can choose the return. 🌹 Save this if you're stepping into full Divine Femini

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Signs You’re Healing the Father Wound

🛡️ These subtle shifts show your nervous system, heart, and energy are realigning. You’re becoming your own protector, leader, and guide. Which sign of healing are you experiencing right now? #FatherWoundHealing #InnerUnion #SacredMasculine #FeminineHealing #PersonalPower #TheDivin

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Rhodonite Crystal Meaning for Emotional Healing

Rhodonite is a powerful stone for emotional balance and wound integration. This heart and root chakra crystal helps release reactive emotional patterns rooted in past hurt, supports your nervous system during conflict, and strengthens self-regulation so you can respond instead of collapse. Rhodonit

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When Your Mother Became The Child

Some daughters learned how to comfort before they learned how to be comforted. They learned how to manage emotions. Keep the peace. Carry responsibilities that were never theirs. And for a long time, it can feel normal. Until one day you realize: you spent part of your childhood taking care of s

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Rejection doesn’t just wound you

Rejection doesn’t just wound you it rewires you. And if you don’t confront it, you’ll start protecting the very prison that keeps you bound. #rejection #healingquotes #christiancontent #jesussaves #jesuslovesyou

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The image displays four bowls of healing resins: Mastic Gum, Frankincense (Boswellia), Myrrh, and Dragon's Blood, arranged on a wooden surface. A small bottle and green leaves are in the background, with a dropper bottle in the foreground. The title reads "HEALING RESINS YOU'VE PROBABLY NEVER USED!"

NATURE’S ORIGINAL GUMMIES: Healing Resins

Before pills and powders… there were tree resins 🌳 Sticky, powerful, and surprisingly healing. Here are 4 medicinal resins worth adding to your herbal toolkit: 🟤 Mastic Gum From the mastic tree (Greece + Mediterranean) ✨ Soothes stomach ulcers, kills H. pylori, freshens breath 💡 Chew it r

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It's a wound wearing a crown.

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Narcissistic Mother

They don’t hate the gift — they hate that the spotlight isn’t on them. A narcissistic mother will ruin your moment just to feel important again. #deadflowerproject #narcissisticmother #emotionalabuse #toxicfamily #childhoodtrauma #lowcontact #scapegoatchild #healingjourney #mothe

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Biblical Notes | Healing from Hurt

God is close to the brokenhearted and mighty to heal every wound — physical, emotional, or spiritual. 🌿✨ 📖 Psalm 147:3 — “He healeth the broken in heart, and bindeth up their wounds.” 📖 Isaiah 53:5 — “By His stripes we are healed.” 📖 Jeremiah 17:14 — “Heal me, O Lord, and I shall be healed; sa

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Handwritten notes detail wound care tips, including thorough skin assessment for new admissions, what to look for (pressure injury, moisture damage), and the stages of pressure injuries.

A chart illustrates different types of wound drainage (serous, serosanguineous, sanguineous, purulent) with their descriptions and possible indications, such as normal healing or infection.

Wound nursing 101!!!🤍

Wound care tips I’ve learned on the job! Share some things you learned or things you wanna know! #embracevulnerability #nurse #unfiltered #Lemon8Diary #beautyfinds

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