- 1lb of ground beef •785 cals/ 78g protein - 2 eggs •180 cals/ 12g of protein - 1 avocado •140 cals/ 3g of protein • 1,105 cals • 93g of protein •one ingredient healthy foods no added preservatives or dyes #proteinboost #mealprep #musclefoods #wholefoods #delish

I found these items at Walmart. It’s very filling and you can add anything extra to your likings. Sometimes I add honey, fresh fruit, or protein powder to my bowls. Another thing you can add is a scoop of pudding powder for extra flavor. I love this meal personally it’s very quick to make especiall

#walmartfoodfinds #highprotein #lowcal #yogurt #greekyogurt