Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, st

hi besties!! here's some mirror poses!! I'll be posting another one from the regular poses series soon!! I really appreciate everyone who shows me love on here 💕 #plussizeposing #mirrorpic #mirrorpicinspo #plussizeideas #midsizedcreator #midsize #posesideas #baddieaesth

hi bestie!!! here's some more poses :)) Also PSA for those who are not besties 👀 and leave comments calling me fat and such, I will delete the comments and continue to do so, not because it's sooooo upsetting lol, but because I literally cannot stand miserable people who feel the need

We all love winter fashions right!! I know I do I love a good outfit with a bomb trench coat or leather jacket. I love having fun with layers during the cold months. Let get into these recreation styles with @SHEIN . These outfits are perfect for a night out or a chill day🤎 Featuring me and Pinter

There are so many things that I honestly thought I couldn’t do being the size I am… I used to tell myself that certain clothes, tattoos, etc would look better if I was thinner. I spent so much time hating my body and thinking it was stopping me from so many things, when really I was the one

The gym anxiety for me is REAL, so most of the time I stick to my apartment gym (a goal for 2024 is to get over that). It doesn’t require a full gym bag but I still like to bring some things with me. Having these things with me makes me feel a little more comfortable. I feel more prepared which mak

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

Okay I’m a thick girl - for real, right down to my neck and wrists. I tried to find all the cute bracelets and necklaces but couldn’t. They were all too small 😭 I’m super into versatile pieces. I love things that can be dressed up, dressed down, and are a little more androgynous. For refere

hi bestie!!! here's pt 3 of poses :)) #plussizeposing #plussizebaddies #plussize #plussizeoutfitideas #contentcreator #posingtips #midsize #baddieaesthetic #plussize #girlssupportinggirls

Summer is ending but it’s still hot in the south so let’s get into these @SHEIN outfit recreations. Featuring me and other plus size insta models.✨❤️ . #plussizeoutfitideas #queensizedmia #fashionfinds #plussizefashion #sheinoutfitideas #fashion #blackgirlcreator #plussize

Outfits as a plus size girl that have saved my life!! • Read more down below to hear about the outfits and the experiences these outfits have been to. - - - - - •Outfit 1: I went on a trip with my girls to the beach (AKA fire island new york) and I knew I had to pack a perfect outfit that

📍 City/Country: Puerto Rico 🇵🇷 Comment which one was your favorite 🤩 and which one you would wear or rate my outfits lol 🤣 Some of them were long on me 😖 #puertoricooutfits #vacationoutfitideas #plus size outfits #curvypetiteoutfit

As a plus-size girlie 🍐my travel experience can be frustrating without these essentials Item:💺SEATBELT EXTENDER Did you know that when airplane seatbelts frat, attendants cut them- that’s why the lengths vary greatly! I’m actually not embarrassed to ask the flight attendant for an extender but

I love to look put together, but that doesn’t mean I want to spend hundreds or even thousands on an outfit. I’ve really been loving these versatile pieces that I’ve found. It’s hard to find affordable, alternative clothing as a 3X woman. I hope this helps any other ladies out there struggling t

made the teddy bear shoes myself 🤭🩷 #plussize #plussizeoutfitideas #plussizefashion #fashion #plussizestyle #plussizeoutfit #plussizefashionfinds #plussizeaesthetic #nicki minaj pink friday #jt