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Last Friday. / 25

Hello, last Friday of the year, everyone.. ✌️

2025/12/26 Edited to

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Lower body + Core + Cardio One of my best friends sent me a workout of a woman doing these standing cable crunch folds where you fold diagonally. I’ve been alternating doing those with the regular kneeling cable crunch. Brutal but yeahhhh I only do them on lower body days. Swipe to the en

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