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IN YOUR 20S

2025/10/23 Edited to

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A young woman in a purple t-shirt smiles at the camera on a beach, with the ocean and sky in the background. Text overlay reads: "what i'm unlearning in my 20's (and you should too!)".

A person holds a bouquet of flowers, including a large yellow sunflower, with a t-shirt visible. Text overlay discusses unlearning "sacrificing self care for productivity" due to burnout.

A young woman in a black dress and sneakers makes a funny face while taking a mirror selfie in a changing room. Text overlay addresses unlearning "being embarrassed literally ever."

things to unlearn in your 20’s 🫶

what you UNlearn in your 20’s is just as important as what you ✨do✨ learn! asking ourselves what toxic patterns or unhealthy coping mechanisms we’ve adopted over time is such a crucial part of becoming who we want to be ⤵️ you can’t adopt new habits and patterns while you’re still unaware of and

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A collage illustrating the 80/20 rule for 2025 goals, featuring a healthy meal, a skull-shaped glass of water, a 'NOTES' journal, and a person in gym attire, representing nutrition, hydration, planning, and fitness.

A graphic explaining the 80/20 rule for 2025 goals, detailing 80% focus on whole foods and strict goals, and 20% for indulgences and rest, with a hand holding a skull-shaped glass of water.

A graphic illustrating the 80/20 rule for nutrition, showing a healthy chicken salad for the 80% and stacked dessert bars for the 20% allowance of less healthy foods.

With the new year brings new goals! I’ve always been pretty strict on my diet and a little more lenient when it came to fitness but 2025 is the year I will be going hard on both ! I’m committing myself to consistent nutrition, exercise, and truly committing myself to content creation. I feel as

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20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

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20 day wall Pilates challenge

Try out this 20 day wall Pilates challenge!! Wall Pilates is a great option for those at home looking to add movement to their routine! The exercise we will be focusing on is a hip raise! Each day you will increase your reps by 5! To perform a hip raise you want to scoot your butt pretty

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HOW TO ELEVATE IN YOUR 20s

How to elevate in your 20s 💭 Elevating is all about mindset + action. In order to elevate you must shed things + people that may slow you down. Alongside that these following tips may help as well ⬇️ - build a relationship with God or your higher power - prep yourself for greatness (not eve

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#weightlosstransformation #weightlosstips #weightlossprogress #weightlostjourney #food #Recipe #recipes #recipeideas #workout #Fitness

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supplements you need in your 20s, 30s, and 40s

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Tips for 20s 🎧🎀 1.) mind + body wellness 2.) start now rather than later 3.) protect your soul follow for more tips + amazing content 🎀 #girlsin20s #hotgirlglowup #20slife #tipsfor20s #wellnesscreator

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A person sits in a Ferris wheel car at night, with city lights in the background. Text overlay states "how i lost 20+ pounds including my face".

A person takes a mirror selfie in a bathroom, posing with a phone. Text overlay indicates a weight loss from "138/136 to 110/116" at 5'1" height.

Three cans of Remedy Kombucha are shown, labeled "NO SUGAR." A pink text box explains drinking kombucha every morning on an empty stomach for gut cleansing and digestion.

how i lost 20+ pounds

Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu

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A young woman with closed eyes and pink makeup, with text overlay "STEAL MY EMAIL TEMPLATE THAT LANDED ME 20+ JOB OPPORTUNITIES FROM A CAREER GIRLIE." Pink hearts decorate the top and bottom edges.

Hands holding a speech bubble cutout displaying a pink overlay with a job application email template. The template includes placeholders for company name, hiring manager, position, and applicant's name.

A smiling young woman looking at someone off-camera, with a pink text overlay stating that direct outreach increases job opportunities and is often overlooked in job searches.

My email template for landing 20+ job offers

When applying for jobs, it is very crucial to reach out to the companies you’re applying for!! Both before and after an interview! You should use this email template for directly reaching out to a company for your desired positions! This is exactly the one I used and always encourage my students

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friendly tips for 20s

20s : the years of building your foundation. ⭐️🤭 #20s #20something #tipsfor20s #lifestyletips #tips #justagirl #girlinher20s #girlthings #girltips #lifestylecreator

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20 days of hairstyles day 20 🫶🏼

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Highest Quality Makeup under $20

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20 Minute Creamy Tomato and Basil Pasta Recipe

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1.) date yourself 💍 2.) health is wealth 🥦 3.) invest in yourself 💭 Check out photos above for full details! 💗 Do you love this type of content? Comment your favorite tip! 🤩 #tipsfor20s #20something #20somethings #20sdiaries #wellnesscreator

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YALL love this series + I love it even more. Being in my mid 20s I’ve learned a lot + I love sharing tips with all of you. Tips for 20s will always be something I love doing!! 💛✨ Follow + comment for more!! - - - #20slife #tipsfor20s #20something #20somethings #wellnesscreator

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PODCASTS TO LISTEN TO IN YOUR 20’S 🎧 ✨

If you know me at all, you know I love a good podcast! I love taking a walk or driving with a podcast playing. It makes long car rides 100x better! I really enjoy podcasts where I feel like I either learn something or feel like I am sitting with the hosts while laughing/getting to know them. Here a

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A collection of self-help books including "Why Men Love Bitches," "Atomic Habits," and "Making the Habit of Being Yourself," with a pink note titled "Self-help Books Recs."

A hand holding a light purple book titled "Nice Girls Don't Speak Up" by Lois P. Frankel, a Dutch edition, in a bookstore setting.

A red and gold 25th Anniversary Edition of "The Alchemist" by Paulo Coelho, featuring a map-like design and a decorative charm.

Books to read in your 20s

need all of them lol #healthylifestyle2024 #selfhelpbooks #embracevulnerability #bodypositivity #bookstoreadinyour20s #Lemon8PhotoStudio #lemon8usa

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A person is shown reading a book in bed, with text overlay "BOOKS TO READ IN YOUR 20'S Self-help edition SWIPE" and a "SWIPE" arrow, indicating a series of book recommendations.

The book cover for "THE HAPPINESS RECIPE" by Rebecca C. Morrison, featuring a large monarch butterfly on a yellow background, with the subtitle "A Powerful Guide to Living What Matters."

The book cover for "the power of self-discipline" by Peter Hollins, featuring a pink donut with colorful sprinkles, and the subtitle "5-MINUTE EXERCISES TO BUILD SELF-CONTROL, GOOD HABITS, AND KEEP GOING WHEN YOU WANT TO GIVE UP."

Books to read in your 20’s (self-help edition)

Not to be dramatic, but these 3 books changed my life. Money, happiness, and self discipline were all things I was lacking before I read these books on my Kindle. (Bonus: All of these are on Kindle Unlimited if you have it!) I’ll leave you with my favorite “highlight” from each book!! Th

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A person in black workout attire stands in a gym, looking at their phone reflection in a mirror, with exercise equipment nearby. Overlay text reads "don't take your health for granted" and encourages proper self-care.

6 tips for your 20s 🫶

honestly this barely scratches the surface - but here are a few of things i wish i knew going into my 20s! being in your twenties is a really uncomfortable but super special period of your life! everyone is on a completely different path, and finding your way is harder than anyone said it would

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My income sources at 20 years old🥰

#whatieat #whatsyourhustle #sidehustleideas #incomestreams #girlshustle

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A bustling street scene in the Philippines shows buildings, people, and vehicles. Overlaid text indicates daily budget estimates for "FOOD $4 to $8", "ACCOMMODATION $5 to $15", "ACTIVITIES $0 to $20", and "TRANSPORTATION $1 to $5".

Budget Destinations to 🌟 Visit in Your 20’s 🌟 PT4

The Philippines , a stunning archipelago in Southeast Asia, invites budget travelers to discover its pristine beaches, vibrant culture, and delicious cuisine without emptying their wallets. Food 🍲 Indulge in Filipino flavors without splurging. Enjoy a satisfying meal of rice and adobo at local

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A dark red car interior with a bottle on the seat, featuring the overlay text "TIPS FOR 20s" and "everythingtrin", setting the theme for the article.

A dark-toned image showing a backpack, a water bottle, and clothing, with the text "fitness is everything don't underestimate it", emphasizing the importance of fitness.

A person's hand holding a bottle inside a car, with the overlay text "don't be afraid to invest into yourself you deserve it + your future self will thank you!", promoting self-investment.

Tips for 20s 💗 1.) I CANNOT STRESS THIS ENOUGH!! FITNESS FITNESS FITNESS Older you will be so thankful you took cardio seriously. You don’t have to be a body builder + heavy lifting but move your body daily + stretch. That’s it. That’s the hack. 💗 2.) Invest into yourself! Buy foods th

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20 Healthy Girl Habits to Start 2025 🎀

Last year was a really good year for me and these are a few of the habits I incorporated into my life that helped me tremendously! As always, make sure that you tailor it to you and don’t beat yourself up if you don’t hit your goals daily. We are all human and part of growing habits is failing a

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A road lined with lush green trees and cars, with the text overlay 'PODCASTS for girls in their 20s'. The image serves as a title card for podcast recommendations.

A Spotify screenshot showing 'The Psychology of your 20's' podcast page. The cover art features a stylized head, and the description mentions it explains psychology in your twenties.

A Spotify screenshot displaying the 'I Love You So Much With Kenzie Elizabeth' podcast page. The cover art shows Kenzie Elizabeth, and the description details topics like mental health and relationships.

podcasts for girls in their 20s🎙️

🎧my favorite podcasts for the girlies! - the psychology of your 20s - ilysm with kenzie elizabeth - anything goes with emma chamberlain 💌one of the most important things to remember as you navigate your 20s is that you are not alone! someone somewhere has been through exactly what you’re goi

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A person in a pink sports bra and shorts, with text overlay stating "LOSE 20LBS. in 1 month." The image promotes a rapid weight loss method detailed in the accompanying article.

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A person in a gym, with text detailing a lifting split including glutes/quads, back day, hamstring/calves, and shoulders/chest workouts, incorporating supersets, drop sets, and training to failure.

How I Lost 20lbs in One Month

THE HARD TRUTH: takes pain and grit to get fast results The truth also is it was 18lbs and I was losing 3-5lbs a week and only because I was burning around 1000 calories a day with my work and also cardio. I was before hand overweight by a smidge and lost 20lbs because of this method. Anyone

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A close-up of an armpit with visible hair, featuring orange overlay text that reads "HOW TO: SUGAR WAX" and sparkling graphic elements. A hand with painted nails is visible at the bottom.

A hand holds a clear plastic container filled with amber-colored sugar wax. Overlay text states, "1. Grab your $20 jar of sugar wax from Amazon."

Hands are shown pinching a portion of the amber-colored sugar wax from its container. Overlay text reads, "2. With clean hands, pinch the section you'll be using into the edge of the jar."

How to Sugar Wax in 7 Simple Steps with $20

I grew my armpits just for this blog 🥴🥲lol I have sugar waxed for about 8 years now and nothing compares. It’s gentle, super affordable, easy to use, and highly effective. It can be used in all areas 🤌🏾. Great for dark armpits, ingrown hairs, and sensitive skin. 🔅Step 1: Prep and Cool Down

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Under $20 today! 💁🏻‍♀️

this Amazon tube top is not only a skims look alike but it's actually better IMO ✨ this stretchy tube top is double lined meaning no bra is necessary 🤗it also has a rubber grip at the top so it's not moving around through out the day. It stays put. The fabric is so stretchy and soft making

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- tips for 20s -

Tips for 20s 😘 1.) try ALL new things You do not understand how much your world opens up when you try a new hobby, or when you get that first taste of something life changing until YOU DO IT! 🥰 2.) move your body daily! It’s important to move your body daily even if it’s in the slighte

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Budget Destinations to 🌟 Visit in Your 20’s 🌟

Sri Lanka , a beautiful island in the Indian Ocean , welcomes travelers who want to enjoy its stunning scenery, rich culture, and tasty food without spending too much money. Food 🍛 You can eat well in Sri Lanka without spending a lot. You can get a good meal of rice and curry at local restaur

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