Automatically translated.View original post

Get positive power for five minutes?

2025/11/3 Edited to

... Read moreเวลาที่ผมรู้สึกเครียดหรือเหนื่อยล้า การได้ดูรูปหมาน่ารักและแมวเล่นสนุกกลายเป็นวิธีบำบัดใจที่ดีที่สุดสำหรับผม เพราะภาพของพวกเขามักเต็มไปด้วยความสดใสและความสุขที่ถ่ายทอดออกมาอย่างจริงใจ ผมมักจะเก็บรวบรวมรูปหมาและแมวหลากหลายพันธุ์และอิริยาบถมาไว้ในโทรศัพท์ เพื่อเวลาที่ต้องการรับพลังบวก ผมก็แค่เปิดดูรูปเหล่านั้นสักไม่กี่นาที ก็รู้สึกเหมือนได้พักผ่อนจิตใจอย่างแท้จริง นอกจากนี้ การถ่ายรูปสัตว์เลี้ยงของตัวเองและแชร์ความน่ารักนี้กับเพื่อนๆ ในโซเชียลก็เป็นอีกหนึ่งกิจกรรมที่ทำให้ผมมีความสุขมากขึ้น และยังได้แลกเปลี่ยนประสบการณ์การเลี้ยงสัตว์กับคนรักสัตว์ท่านอื่นๆ อีกด้วย หากคุณอยากลองวิธีรับพลังบวกง่ายๆ ลองหาเวลาว่างสัก 5 นาที เพื่อชมรูปภาพหมาและแมวน่ารักๆ ที่เต็มไปด้วยความอบอุ่นใจ รับรองว่าจะช่วยกระตุ้นความรู้สึกบวกและเพิ่มความสุขในวันของคุณได้แน่นอน

Related posts

An open Bible displaying text from the book of Job, with an overlay stating "effectively spend 60 Minutes with God" and a "swipe for more" indicator. The image introduces a guide for spending an hour in spiritual devotion.
A pink-themed graphic detailing the first step of a spiritual routine: "5 MINUTES OF PRAYER." It advises approaching God with reverence, acknowledging His presence, and building a relationship, referencing Ephesians 6:17-18.
A pink-themed graphic outlining the second step: "10 MINUTES OF WORSHIP." It suggests listening to worship songs, stretching arms, and singing praises, accompanied by a star graphic and Psalms 100:1.
Spend 60 Minutes with God !
Let’s grow closer to God this year !! Here’s how you can EFFECTIVELY spend an hour with our father 💞 5 minutes - Open in prayer 10 minutes - Worship session 30 minutes - Read and study one chapter • Enduringword.com (there’s an app as well) has helped me dive deeper into Gods word an
@iam.kirra 💕

@iam.kirra 💕

2933 likes

Five minute salsa
Easy and only takes five minutes. 1 - 14oz can of Fire Roasted Tomatoes 1 - 4oz can of Fire Roasted Green Chilis 1 1/2 to 2 tsp Salt 1/2 Cup Diced Onion 2 Tbsp Fresh Lime Juice 1/4 Cup Fresh Cilantro 1 Tbsp Minced Garlic #lemon8foodcoupon #lemon8food @Lemon8 Food
Tim Clowers

Tim Clowers

4208 likes

Need lunch in 5 minutes? Try this sandwich!🥪
High in protein, healthy fats, and so tasty! What you need: Sourdough Avocado Arugula Tuna, with mayo, extra virgin olive oil, red wine vinegar, salt, pepper, garlic powder , and fresh lemon juice Cucumber #lemon8creator #lemon8partner #easylunchideas #healthyrecipes #sandwichr
Christine

Christine

9021 likes

A close-up of a finished Crack Croissant Smash Burger with crispy fries on a white plate. The burger features two cheesy patties nestled between a golden, buttery croissant bun, showcasing the delicious final product.
An overhead shot displaying all the ingredients for the Crack Croissant Smash Burger on a kitchen counter, including ground beef, croissants, cheeses, sour cream, bacon, and ranch seasoning.
A clear bowl containing ground beef, shredded sharp cheddar cheese, sour cream, and dry ranch seasoning, ready to be gently mixed for the burger patties.
The $25 Bistro Burger I made in 10 minutes
Today I brought a bit of French patisserie flair into my Texas kitchen. Eating this Crack Croissant Smash Burger made me feel fancy, even though I was just at my griddle in shorts and a tank top. I wanted that high-end bistro burger experience, but I didn’t want to pay $25 plus tip or leave the hou
Roni Gonzalez

Roni Gonzalez

454 likes

Power Up Your Mornings with These Energy Hacks 🌞
Here’s a morning energy-boosting routine to help you start your day feeling refreshed, positive, and motivated! 🌞✨ 1. Wake Up with Intention (No Snooze!) ⏰ – Before getting out of bed, take a deep breath and set a positive intention: “Today, I will embrace joy and productivity.” – Stretch yo
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1109 likes

Take five minutes just for you today.
Soft white curtains, slow morning light, and a quiet corner to breathe can change your whole mood. No rushing. No to‑do list. Just a cozy pause with your coffee, a deep breath, and a reminder that your home gets to feel calm even on busy days. #Lemon8 #Lemon8US #Lemon8creator #slowmornings
all my finds 🤍

all my finds 🤍

8 likes

The Power of Positive Thinking ✨
P Positive thinking isn’t about ignoring reality — it’s about choosing how you respond to it. These simple daily habits help reduce anxiety, quiet self-doubt, and build confidence from the inside out: • Visualizing success • Replacing negative thoughts • Practicing gratitude • Using affirmat
Emerald Intentions ✨

Emerald Intentions ✨

236 likes

A black and white image of Marilyn Monroe laughing, accompanied by text describing a psychology trick about people subconsciously looking at those they like when laughing in a group.
Text describing three psychology tricks: asking open-ended questions to make someone feel heard, avoiding the word "you" to prevent defensiveness, and using the Benjamin Franklin effect by asking for favors.
Text outlining three psychology tricks: maintaining eye contact during negotiations, holding out a hand to receive an object from a preoccupied person, and speaking softly during arguments to encourage listening.
Unlock The Power Of The Mind: Psychology Tricks
🧠✨ Ever wondered how our minds work and influence our behaviors? Dive into the fascinating world of psychology tricks with me! 💡 Psychology tricks are simple techniques that can help you better understand yourself and others, ultimately improving communication and relationships. From body la
Bryona

Bryona

61 likes

5 Quiet Minutes 🤍
Behind every strong mama is a woman quietly trying to recharge for everyone she loves. Even five peaceful minutes can make a difference. — Reset Mama #ResetMama #Lemon8Moms #MomLifeDaily #SoftMotherhood #MentalReset
Resetmama2

Resetmama2

127 likes

Finish Hours of Work in Minutes with ChatGPT🔥🔥🔥
#gpt #chatgptforbeginners #chatgptapps #posh #chatgptprompt
POSH🌸

POSH🌸

75 likes

A page with the title "The Power of Positive Thinking" highlighted in yellow, stating that negativity breeds anxiety, stress, and self-doubt. The Lemon8 logo and username @thekraftynurse1 are at the bottom.
A page displaying the quote "What the mind can conceive and believe, it can achieve." highlighted in yellow. The Lemon8 logo and username @thekraftynurse1 are visible at the bottom.
A page detailing the first tip for positive thinking: "Visualize success daily," explaining how to picture achieving goals to shift mindset. The Lemon8 logo and username @thekraftynurse1 are at the bottom.
The power of positive thinking
Positive thinking isn't about ignoring reality—it's about choosing hope, even in hard times. 💭💪 Your mindset shapes your life. When you focus on the good, you attract more of it. Speak life, think progress, and believe that better is always possible. 🌞 It starts with one thought: “I can.
Eletia Brown-Cl

Eletia Brown-Cl

95 likes

Positive Inspirational Quotes
#positivequotes #inspirational #confidence #kindnessandlove #nojudgement
🎀Ashley🎀

🎀Ashley🎀

173 likes

Change your life in just 30 minutes a day
Wanna improve your life without feeling overwhelmed? These three apps can help you build better habits, clear your mind, and stay focused — all in just 30 minutes a day! 💫📱 📝 Lifelight Think of it as your private, AI-powered journal. You can jot down your thoughts, track your moods, and get ins
Lifelight_app

Lifelight_app

465 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

A person floats on their back in calm water under a cloudy sky, with text overlay "A new era of me. All Day Positive Energy, Routine" and the Lemon8 logo.
A person meditates with eyes closed, light emanating from their head and chest, accompanied by text outlining important principles for positive energy, including surrounding oneself with uplifting people and limiting negativity.
A person in a yoga pose with arms raised, illustrating a morning routine for positive energy, including hydration, gratitude, movement, meditation, and setting intentions.
All Day Positive Energy Guide,SHARE WITH US yours☺️
#positivevibes #PositiveEnergy #lemon8challenge #Lemon8Diary #shareyourthoughts
Zara Al-Hillawi

Zara Al-Hillawi

56 likes

Sometimes all you need is five minutes
What are you doing during your “ me time “ as a parent ? #yoga #yogaflow #flexibility #momlife
Dámaris Elizabeth González 🖤✨

Dámaris Elizabeth González 🖤✨

62 likes

Four freshly baked, golden-brown cottage cheese bagels are arranged on a white round plate, set against a light speckled countertop. The image includes text overlay that reads "cottage cheese BAGELS".
five ingredient cottage cheese bagels
anyone else on a cottage cheese kick lately? literally all of my meals consist of it 😅 these babies are kind of dense, ngl. but they’re delicious! i n g r e d i e n t s— 1 cup flour 2 tsp baking powder 1/4 tsp salt 1 cup cottage cheese 1 egg (used as a wash) i n s t r u c t i o n
melanie

melanie

74 likes

5 Minutes W/ God 🤍
That can change your whole day
You don’t need an hour. You don’t need perfect focus. You just need five minutes and a willing heart. This is your gentle reminder that God meets you right where you are — in the busy, in the tired, in the trying. One verse. One breath. One prayer. Save this for the days you need peace more
Cindy

Cindy

65 likes

A white document titled 'Tip' and 'Description' lists 15 productivity strategies, including 'The 5-Minute Rule,' 'Eat the Frog First,' and 'Pomodoro Technique,' with explanations for each. The username '@dravenroyce' is visible at the top left, and two red hearts are at the top right.
🧠💡15 Productivity Power Moves That Actually Work
✨ Save this if you’re tired of burnout + busywork! Feeling overwhelmed? Scattered? Stuck in a loop of starting but never finishing? These 15 practical hacks will help you get focused, efficient, and actually cross things off your list 📍1. The 5-Minute Rule If it takes less than 5 minutes, d
Draven Royce

Draven Royce

4 likes

A golden-brown Southern Five-Flavor Pound Cake in a bundt shape, with a slice removed, revealing its light interior. The cake is dusted with powdered sugar and garnished with a small green leaf, presented on a white plate.
Southern Five-Flavor Pound Cake 🍋
Southern Five-Flavor Pound Cake Ingredients: For the Cake: 3 cups all-purpose flour 1/2 tsp baking powder 1/2 tsp salt 1 cup unsalted butter, softened 1/2 cup shortening 3 cups granulated sugar 5 large eggs, room temperature 1 cup whole milk, room temperature 1 tsp vanilla extract
Shameba Sanders

Shameba Sanders

78 likes

Find your hair finish in under 2 minutes
#curlyhair #curlygirl
Barbie Delle

Barbie Delle

147 likes

A woman with closed eyes sips from a teacup, embodying a peaceful morning manifestation routine. She wears an Africa pendant, with a journal, sage, and crystals on the table. The image features decorative wall art and the title 'My 5 Minutes Manifestation Morning Routine'.
My 5 Minutes Manifestation Morning Routine
There’s something sacred about the first few minutes of your day. It’s a moment of choice. A chance to decide how you will show up for yourself and for the world. This is not just tea and crystals. This is a ritual. This is how I return to myself before the world tries to pull me in every direc
ElevatedByShell

ElevatedByShell

48 likes

You’re late and you only have 5 minutes
for breakfast, and you need something better than that 3 week old protein bar in your cabinet. I’ve got you 🫶 blueberry porridge that cooks in five minutes, OR you can make the overnight oat version to take with you in the car. We’ve all been there 😮‍💨 high protein | no protein powder | easy
Emily Browning

Emily Browning

306 likes

3 Simple Moves in 5 Minutes to Improve Posture and
3 Simple Moves in 5 Minutes to Improve Posture and #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity
WeightsTrim

WeightsTrim

56 likes

What five minutes on the floor does to your dog's
Your dog has never had a bad day because of you. Only days when you weren't home yet. That tail doesn't lie. That full-body wiggle when you walk through the door — that's not excitement. That's relief. That's love running out of places to put itself. 🐾 And that kind of lov
David Cooper

David Cooper

2 likes

A store display of various personal improvement books at Five Below, with a text overlay highlighting 'CUTE PERSONAL IMPROVEMENT BOOKS AT FIVE BELOW!'. Books like 'Budgeting 101' and 'I'm Awesome. Here's Why...' are visible among others.
A purple journal and coloring book titled 'OUT OF YOUR MIND' by Dani Dipirro, designed to distract an anxious mind. The cover features colorful letters and whimsical symbols like stars, hearts, and moons.
A light blue book titled 'I'M AWESOME. HERE'S WHY...' by Sara Katherine, featuring a speech bubble and rainbow design. It contains 110 lists, activities, and prompts to remind readers of their amazing qualities.
Five and below books finds 📚
Five Below Personal Book finds! 📖 ✨️ ~ OUT OF YOUR MIND ~ Super adorable book with themed coloring pages and activities to help you escape the world whenever you need! ~ I'm Awesome. Here's Why... ~ Fun book with lists, prompts, and lots of activities that remind you just how
Haylee 🫶🌿🌧

Haylee 🫶🌿🌧

466 likes

A person holds a pink 'The Five Minute Journal' on a cow print blanket. The journal's cover highlights it as a guided gratitude journal for a happier day, undated for 6 months, from Intelligent Change.
The five minute journal ✨
✨ Morning Motivation: • “Starting my day with gratitude and intention. The Five Minute Journal keeps me grounded.”  • “Just 5 minutes each morning to set the tone for a positive day. #GratitudePractice ” 📝 Evening Reflection: • “Ending the day by acknowledging the good. Reflecting with
Simplyvibejas

Simplyvibejas

19 likes

WHAT I FOUND AT FIVE BELOW TODAY
#fivebelowfinds #fivebelowhaul #fivebelowdecor #fivebelow #fivebelownewstuff
Tayler Lashaye

Tayler Lashaye

548 likes

FIVE MINUTE FIVE INGREDIENT LAUNDRY DETERGENT
I thought I would finally share my laundry detergent recipe with you guys! This recipe makes a gallon, and it’s so quick to make! I have been using this recipe for over a year now, and it always gets my clothes and linens clean and stain free, even with messy eaters and pets! The Ingredients:
Olyvia

Olyvia

304 likes

Small Habits That Helped Me Be More Positive
Positivity didn’t just “happen” — I built it with small shifts. → Micro habits → Thinking good about others → App time limits → Showing kindness, not just seeking it These mindset tweaks changed how I move through the world — slowly, gently, and with more light. 💬 What’s one small thing y
Her Blueprint

Her Blueprint

22 likes

Five Cleaning Hacks for Moms: Get your Time Back 🫶
Here are some more mom-approved cleaning hacks to save time and keep your home tidy: ✨ Baking Soda Deodorizer – Sprinkle it on carpets, car seats, or even stuffed animals before vacuuming. ⏳ One-Minute Rule – If a task takes less than a minute (wiping counters, tossing laundry in), do it righ
Modern Mom | Shannon

Modern Mom | Shannon

425 likes

A pregnant woman stands by a waterfront, looking at a city skyline under a blue sky. The image is titled "5 Things To Do Before Giving Birth," suggesting tips for expectant mothers.
A screenshot of a video titled "Breathing Techniques for an Easier Labor," featuring a woman demonstrating a breathing exercise. It highlights practicing breathing for birth preparation.
A meditation audio interface showing "Hypnobirthing Audios" and "Positive Affirmations for Birth." The visual features a pregnant woman, emphasizing mindset preparation for delivery.
FIVE things I’m glad I did before giving birth
Hi Mamas! I’m here to share the five things I did frequently that helped prepare ME for labor. This is my first experience being pregnant and I have to say it was amazing! I’m aware everyones bodies are different but I’m happy to share incase it benefits any other pregnant women out there 🫶🏻
Fabiana Rebecca

Fabiana Rebecca

157 likes

Make $1,000,000 Total In 2 Minutes In GTA
JayWayyGaming

JayWayyGaming

3 likes

A hand holds a "3-MINUTE Positivity WORKBOOK" journal with a sunburst design, featuring the text "BEST five BELOW JOURNALS".
A hand holds "THE MINDFUL COLORING JOURNAL" open to a page with a hummingbird design, described as great for coloring and focused on mindfulness and stress relief.
A hand holds "create your own calm A JOURNAL for MEETING ANXIETY" with a leaf design, described as colorful and focused on understanding feelings and worries.
Journals I found at Five Below 🌸✨
Hello friends! 🍋 Five Below is my favorite store for crafts and journals. You know, journaling has been awesome for me. It’s like having a chat with myself. I get to clear out all the thoughts in my head and sort things out. Plus, it’s fun to look back and see how much I’ve grown. It
thamysenem

thamysenem

19 likes

The page introduces Law 3: 'Conceal Your Intentions,' advising to keep people off-balance by hiding your true purpose. It states that by guiding them down the wrong path and creating smoke, their realization will come too late.
Part I of Law 3, 'Use Decoyed Objects of Desire and Red Herrings,' is introduced. It begins the story of Ninon de Lenclos, a courtesan, advising the Marquis de Sevigne on seducing a countess by creating confusion and jealousy.
The story of Ninon de Lenclos's seduction strategy continues, detailing how she advised the Marquis to create confusion and jealousy. The 'Interpretation' section explains that seduction relies on suggestion and confusing signals, not direct revelation of intentions.
The 48 laws of power (Law 3 part 1)
There is two parts for this chapter since is a little bit longer!! Like and comment for more chapters #48 laws of power #the law
Henny:)

Henny:)

122 likes

Five minutes a day to strengthen your health
#taichi #chineseculture #exercises #healthylifestyle #liver
Lijun kungfu

Lijun kungfu

17 likes

If i had 10 minutes a day to prep forLabor:
If I had just 10 minutes a day to prepare for labor, I’d focus on these three things: deep breathing, visualization, and gentle stretching. First, learning to slow, deep breathe is essential for labor. Controlled breathing helps regulate heart rate, increase oxygen flow to muscles, and maintain
Kelly Cardoso

Kelly Cardoso

86 likes

A graphic titled "How to Fill Your Child's Positive Attention Bucket" shows a pink sand bucket with sand and an arrow pointing down. A bulleted list provides seven ways to give positive attention, including physical touch, praise, love notes, silly songs, walks, reading, and pretend play. A green shovel, orange starfish, and blue rake are also visible.
How to Fill Your Child’s Positive Attention Bucket
Our kids thrive on positive attention, and sometimes, it’s the smallest gestures that make the biggest impact! This graphic from @parentstogether shares simple yet powerful ways to fill our little ones’ attention buckets: ❤️ Ways to Show Them Love: • Give hugs, kisses, cuddles, or pl
DellaB

DellaB

584 likes

She Sleeps Five Minutes Then Screams
Every night is the same fight to make my girl sleep…. I rock her until her eyes finally close. I hold my breath, move slow, and lay her down like she is made of glass. For five quiet minutes there is peace. Then suddenly she wakes up and cries.😭 We tried white noise, warm blanket, even w
imnothere

imnothere

21 likes

See more