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Old...Precious!

The young world. You want the whole world.

Want to be famous, want to be rich, want the whole town to know the name

But old enough... the world shrinks by itself without anyone ordering

From the whole world, only Thailand

From the country, only the province remains.

From the province, only the alley.

Finally... only the front of the house

It's not because the world is smaller.

But because "strength" is less.

Before running, hunting opportunities.

Now, just get up to buy rice, eat, still think and think again

Friends who used to be full of liquor bands

Lost, few people left

Some people disappear because talking is not fun.

Some people disappear because they "die apart."

Finally, the people you meet every day

Probably not friends. Not grandchildren.

But a "delivery man" and a "doctor."

The old world... is not quiet.

But it selects people...

Cull until only those who are "still"

And people who "still really care about you."

If you can still walk far today,

Don't live just a mobile screen.

Don't wait for the world to shrink by itself.

Go out and use it for good.

Because one day...

Your world.

Could be smaller until it's really just "front of the house."

Until can't laugh..(Wait and see)

To be honest, the world is not beautiful.

The world is really getting smaller, whether you're rich or poor.

The question is... when it gets smaller, "What do you have left?"

So let's live like this:

1️⃣ create a body that doesn't betray you.

Don't wait to walk and then take care (too late)

Strong leg = free

After collapse = the world immediately shrunk.

Exercise is not cool, just "consistent" is enough.

2️⃣ choose people, not choose the number. Friends don't have to be many.

But they have to be "still talking to you in front of the house when you're old."

Not a friend who disappeared when you were sick or useless.

3️⃣ make money, not just make money.

When young = using force

Old = Use money from invested flowers

Unless you plan...From today

You won't even have the necessary NCPO that day.

4️⃣ practice alone to be

Loneliness doesn't tell first.

If you're with yourself, don't be.

When the world is front of the house, you will be "disastrous."

5️⃣ maintain relationships within the family.

Family is the last group of people who are still with you.

Often not an escort.

But it's the people in the house you (probably) used to overlook.

In prisons, prisoners always have visiting parents.

Besides that...No one's going. This is real!

6️⃣ lower the ego before it destroys you.

Old, nobody cares how good you used to be.

He cares, "Are you comfortable with me?"

If the dog's mouth is narrow-minded

Finally... you will really sit alone in front of the house.

7️⃣ live a story.

Don't live like, "Wait..."

Because when the day I want to do

Your body may not be able to do it anymore.

Straight summary:

Can still walk

You have to create your own world.

Two legs that can still be taken anywhere

The money that still survives

Love and care for those who haven't left you.

And stay with yourself.

Because finally...

Even if the world is only front of the house

At least...You still have to "want to live in that little world," not just wait for the day and day. 🖤

# Famycomesfirst # daddytattoo 1969 # blackoutinkbkk# Lemon 8 Howtoo

4/2 Edited to

... Read moreชีวิตในวัยสูงอายุนั้นมักมีความท้าทายมากมาย ไม่ว่าจะเป็นความเปลี่ยนแปลงทางร่างกายหรือสังคมที่อาจทำให้รู้สึกโดดเดี่ยว หรือลดทอนความสามารถในการทำกิจกรรมต่างๆ ได้เหมือนวัยหนุ่มสาว สำหรับผม การเตรียมตัวล่วงหน้าตั้งแต่ตอนยังหนุ่มถือเป็นสิ่งสำคัญมาก ที่สุดคือการดูแลรักษาสุขภาพให้อยู่ในระดับดีอย่างต่อเนื่อง การออกกำลังกายอย่างสม่ำเสมอ แม้ไม่จำเป็นต้องหนักหนาแต่ความสม่ำเสมอจะช่วยรักษาความแข็งแรงของร่างกาย ทำให้เราเดินได้ไกลและมีอิสระในการทำสิ่งต่างๆได้นานขึ้น ผมเคยรู้สึกโชคดีที่มีเพื่อนที่จริงใจและครอบครัวที่ดูแลอย่างใกล้ชิดในวันที่เริ่มมีข้อจำกัดด้านสุขภาพ เพราะในช่วงวัยนี้ คุณภาพของความสัมพันธ์สำคัญกว่าปริมาณความสัมพันธ์อย่างเห็นได้ชัด เพื่อนที่สามารถนั่งคุยและเข้าใจเราจริงๆ กลายเป็นส่วนหนึ่งที่เติมเต็มความสุขใจได้มากกว่าการมีเพื่อนหลายคนแต่ขาดความใกล้ชิด การบริหารจัดการการเงินก็เป็นปัจจัยสำคัญที่ช่วยให้ชีวิตมีความมั่นคงในวัยเกษียณ ไม่เพียงแค่หาเงิน แต่ต้องทำให้เงินทำงานเป็นรายได้แบบ passive income เพื่อช่วยแบ่งเบาภาระค่าใช้จ่ายที่จำเป็นในอนาคต อีกเรื่องที่ไม่ควรมองข้ามคือการฝึกอยู่กับตัวเองได้อย่างมีความสุข ความเหงานั้นไม่เลือกว่าจะมาเมื่อใด การฝึกมีความสุขกับตัวเอง จะช่วยให้เรารับมือกับช่วงเวลาที่โลกของเราหดลงได้ดีขึ้น และสุดท้าย การลดอีโก้และการมีท่าทีที่เปิดกว้าง ทำให้คนรอบข้างรู้สึกสบายใจที่จะอยู่กับเรา สิ่งนี้จะช่วยป้องกันการโดดเดี่ยวเมื่อเราแก่ตัวลง เพราะคนที่ยังอยากอยู่ด้วยคือคนที่รู้สึกดีเมื่อได้อยู่ร่วมกับเรา ถ้าเราใส่ใจเรื่องเหล่านี้ตั้งแต่วันนี้ วันข้างหน้าที่โลกของเราจะเล็กลง จะไม่ใช่เรื่องน่ากลัวอีกต่อไป แต่จะเป็นการเข้าสู่ช่วงชีวิตที่เต็มไปด้วยความสงบสุขและคุณค่าที่แท้จริง การก้าวเข้าสู่วัยผู้สูงอายุไม่ใช่เรื่องน่ากลัว หากเรามีการเตรียมตัวและดูแลตัวเองอย่างถูกต้อง แทนที่เราจะปล่อยให้โลกในสายตาหดเล็กลงตามเวลาที่ผ่านไป เรากลับสามารถขยายโลกของตัวเองด้วยการมีสุขภาพดี มีความสัมพันธ์ที่ดี และการวางแผนทางการเงินที่ดีด้วยประสบการณ์ที่สั่งสมมา นี่คือความสำคัญของการ 'แก่...อย่างมีค่า!' ที่ทุกคนควรให้ความสนใจ

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