Today I am going to a graduation party and I wanted to bring something to share. This recipe is so easy to make, you just need time. Sugar caramel - one cup of sugar in a pan - heat on low heat - just watch and mix it until melted completely - pour in ungreased baking dish (I used a Bundt c

#bodytransformation #Lemon8Diary #food #protein

Unrelated to education, I realize that almost every child goes through some type of A.C.E - Adverse Childhood Experience. Or as we all commonly call it, trauma. It is very hard to teach a child who is experiencing these things and it is my job as their teacher to provide resources and lots of

I don’t know how often I’ll post because I don’t really get a lot of engagement on Lemon8 and it’s hard to remember that it exist in the world full of Instagram and TikTok and Facebook. But I do love how freely I feel about posting on here since I don’t really have any family or close friends o

So I’ve been seeing more and more on social media that people are taking carnivore diets - very seriously - they have seen great benefits like improved skin texture, acne reduction, weight loss, and overall improvement of their mood. I am at that point where I am tired of looking in the mirror a

I used to be one of those people that always expected more from myself and from others but now I’m realizing that there is so much happiness everywhere and I just have to cultivate it. Last week, my boyfriend picked me up from the train hall in Manhattan, and he surprised me with a bouquet of fl