2025/10/23 Edited to

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My PCOS Supplement Routine & How They Work ✨💊
When I was first diagnosed with PCOS, I felt overwhelmed. So many symptoms… and so much information online. But after months of trial, error, and research, I’ve finally found a supplement routine that actually supports my hormones, my mood, and my cycle — and today I’m sharing everything I take and
Caroline 🫶🏼

Caroline 🫶🏼

3509 likes

A lot that adjustment was actually my neck 🤣 @ty_thechiro #fyp #chiropractor #couple #viral #tmj
Emma Galles

Emma Galles

67 likes

Flip Shadesssss #chiro #chiropractor #denver #fyp #tattoos
Dr. Christopher Dorsa

Dr. Christopher Dorsa

3 likes

Worst patient ever 😘@ty_thechiro #fyp #chiropractor #couple #asmr #adjustment
Emma Galles

Emma Galles

42 likes

Sent me to space 🪐 @ty_thechiro #fyp #chiropractic #asmr #couple
Emma Galles

Emma Galles

184 likes

Cutie back pops with bae @ty_thechiro #chiropractor #chiropractic #asmr #fyp #couple
Emma Galles

Emma Galles

24 likes

Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
Chalie_Baker

Chalie_Baker

840 likes

Myo & D Chiro ✨ PCOS Journey
This post contains affiliate content 💗 I love & trust Wholesome Story for inositol!! I’ve been using their Myo & D Chiro 40:1 supplement for supporting my PCOS symptoms- Since I started taking this supplement, my period has become regular, my insulin resistance has improved, and I'v
Kalieens

Kalieens

683 likes

Pulling into the garage to rose petals>> 💓🤧🥹🫶 @ty_thechiro my man my man my man!!!! #fyp #couple #couplegoals #romance #love #datenight
Emma Galles

Emma Galles

1188 likes

Dougie had Chiro a couple days ago so I got to ride a different horse today - meet my “new” friend Tiece! We had a blast - I’m excited to start working with her! 🐎🩷 #horsegirl #equestrianlife #equestriansoftiktok #horsetok #thoroughbred
Maggie Hensley | Mom of 8🐎🦋

Maggie Hensley | Mom of 8🐎🦋

13 likes

Replying to @ty_thechiro boots? With the fur?🤭 #fyp #chiropractic #asmr #adjustment
Emma Galles

Emma Galles

334 likes

A pregnant woman stands on a wooden deck, holding her belly. Text overlays read 'Things I did to get pregnant w/ PCOS' with an arrow pointing to her stomach. The background shows green trees under a sunny sky.
A hand holds a bottle of a dietary supplement, with a few white capsules shown in another hand. The bottle has a pink and white label, indicating it contains a blend of inositol for women's health.
A hand holds multiple individually wrapped ovulation test strips. In the background, a mobile app screen displays a chart with fertility tracking data, including ovulation test results and basal body temperature.
This is what helped ME get pregnant with PCOS
✨First off, everyone is different and what worked for me may not work for you!✨ with that being said I did a loooooottttt of research while preparing my body for the TTC journey (I have a separate post on what I did in the months prior to prepare my body and mind on my page). Everything that I t
Mama Chels

Mama Chels

1128 likes

Replying to @ty_thechiro he loved getting to see all his old college roommates🥹😭 #dogsoftiktok #wedding #fyp
Emma Galles

Emma Galles

22 likes

All of that at 6am too @ty_thechiro 😘😘 #fyp #couple #workout #funny
Emma Galles

Emma Galles

13 likes

Justice for Minnie 🫡🐾 but Sosa had the time of his life lol @ty_thechiro #fyp #dogsoftiktok #bachelor #wedding
Emma Galles

Emma Galles

96 likes

Perks of my new husband🤪 @ty_thechiro #fyp #chiropractor #chiropractic #asmr
Emma Galles

Emma Galles

15 likes

I may be stuck but I’m also skinny;) @ty_thechiro #fyp #asmr #chiropractic
Emma Galles

Emma Galles

153 likes

@thatmexicanot #fyp #denver #tattoos #parati #chiropractor #chiro #rap #ystrap
Dr. Christopher Dorsa

Dr. Christopher Dorsa

6 likes

Our problem child💓@ty_thechiro #dogsoftiktok #fyp #puppy #boxer #dog
Emma Galles

Emma Galles

10 likes

15 days til I marry my fav human!!@ty_thechiro #chiropractor #fyp #asmr #chiropractic
Emma Galles

Emma Galles

14 likes

1:1 telehealth available using the link in my bio or by messaging me! #hipmobility #sciatica #hipexercises #hippain #pinchednerve
Health Performance Chiro

Health Performance Chiro

2 likes

Superpower adjustment🤫 #fyp #denver #tattoos #parati #chiropractor #chiro
Dr. Christopher Dorsa

Dr. Christopher Dorsa

18 likes

Chiro hug 🫂 #fyp #chiropractor #asmr
Emma Galles

Emma Galles

50 likes

Nada the MIMEEE #fyp #denver #tattoos #parati #chiro #chiropractor
Dr. Christopher Dorsa

Dr. Christopher Dorsa

3 likes

I get popped & roasted for free!! @ty_thechiro #chiropractor #chiropractic #asmr #feet #couple #fyp
Emma Galles

Emma Galles

200 likes

The worst liar award goes to… *love island text tone* @ty_thechiro 🏆 #loveislandusa #loveisland #olandria #fyp #spoiler
Emma Galles

Emma Galles

34 likes

PCOS sisters trying to conceive, I can’t recommend Berberine, Myo & D-Chiro Inositol, and CoQ10 enough. Truly feel these supplements helped me conceive. #ttcjourney #infertility #infertilityjourney #pcos #pregnancyafterloss
Kristine Sheriff

Kristine Sheriff

60 likes

✨ THE PCOS SUPPLEMENT THAT CHANGED MY LIFE ✨
Peach Perfect’s Happy Hormones PCOS Multivitamin is your trusty sidekick on the adventure to healthier ovaries and a victorious PCOS journey. Myo-Inositol & D-Chiro Inositol: This dynamic duo is made up of the two most effective ingredients that combat PCOS. The 40:1 dosage is specialist-rec
Caroline 🫶🏼

Caroline 🫶🏼

496 likes

Took this two years ago and never posted it bc I was so embarrassed of my hair thinning. Now I just cry bc ilysm @ty_thechiro 😭🥹💓 #fyp #husband #chiropractor #asmr
Emma Galles

Emma Galles

13 likes

Kisses compilation 🥹😘💓 @ty_thechiro love you always #chiropractor #couple #fyp #cute #kiss
Emma Galles

Emma Galles

10 likes

“Dad’s home!”💓@ty_thechiro #dogsoftiktok #fyp #couple #work #chirocouple
Emma Galles

Emma Galles

6 likes

Getting back to ME one step at a time. 🩷 I’m not even gonna lie… I’ve been struggling lately and completely fell off with taking vitamins and caring for myself from the inside out. So when these Zoyava gummies came in, I knew it was time to reset my routine and start prioritizing my health again
Sye Self Care + Fashion + Life

Sye Self Care + Fashion + Life

612 likes

He didn’t seem to care much about our bird’s nest 🙄 #fyp #chiropractor #chiropractic #chiro #asmr #couple #onthisday
Emma Galles

Emma Galles

53 likes

#chiro #chiropractor #denver #fyp #tattoos
Dr. Christopher Dorsa

Dr. Christopher Dorsa

172 likes

The goodest best man🥹💓 @ty_thechiro #fyp #wedding #bestman #dogsoftiktok
Emma Galles

Emma Galles

3 likes

Relieve neck soreness👍
#chiropractor #chiropratic #kingofcracks
Astra BodyTune

Astra BodyTune

31 likes

Trapped in @chiro_tothemax Corvette!? #lowrider #cars #prank
Dr. Brenda Mondragon, DC

Dr. Brenda Mondragon, DC

4 likes

PCOS Supplement Routine *
These are the daily supplements that help me manage PCOS naturally: * 1. Myo-Inositol + D-Chiro Inositol This combo has made a huge difference in regulating my cycle and reducing insulin resistance. It's especially helpful if you struggle with irregular periods or are trying to support ovu
Gisela

Gisela

1136 likes

Aerial Performance #chiro #chiropractor #denver #fyp #tattoos #aerial
Dr. Christopher Dorsa

Dr. Christopher Dorsa

5 likes

Dinner and a show @ty_thechiro #fyp #chiropractor #asmr
Emma Galles

Emma Galles

4 likes

Ok so my entire rib cage popped??? @ty_thechiro #fyp #chiropractor #chiropractic #asmr
Emma Galles

Emma Galles

125 likes

Compilation + the full adjustment 🤪🫶💓 #chiropractic #chiropractor #couple #fyp #chirocompilation #asmr #onthisday
Emma Galles

Emma Galles

8 likes

PCOS – Support Your Body Naturally
PCOS (Polycystic Ovary Syndrome) affects millions of women, often silently. The most common response? You’re handed birth control or medication to manage the symptoms—but that doesn’t always address the root cause. The good news is: you can support your body naturally by making small, sustainabl
Hazel W.

Hazel W.

866 likes

We beat the odds together @ty_thechiro 💓🥹 @Teddy Swims #wedding #firstdance #fyp #weddingtok #weddingday
Emma Galles

Emma Galles

25 likes

24/7 on call chiro fiancé 😍 everyone’s fav—the tops pops #fyp #chiropractor #chiropractic #couple #asmr
Emma Galles

Emma Galles

6 likes

Humbled is an understatement. Sorry to the man next to me(@ty_thechiro) #transition #embarrassing #fyp #vacation #travel #contentcreator
Emma Galles

Emma Galles

50 likes

Normalize making your fiancée take X-rays of you?🩻 #fyp #chiro #chiropractor #chiropractic #xray
Emma Galles

Emma Galles

8 likes

Replying to @OK Chiropractic Collective don’t embarrass be like that?? 🤣🤧 @ty_thechiro #chiropractor #fyp #asmr
Emma Galles

Emma Galles

54 likes

I teach you how to pop your own thumb at the end!! 🖐️ #chiropractor #chiropractic #asmr #fyp #foryou #hand #chiro #couple
Emma Galles

Emma Galles

6 likes

It’s my love language @ty_thechiro #fyp #chiropractor #chiropractic #asmr #couple #trending #onthisday
Emma Galles

Emma Galles

6 likes

Common chiro misconception #chiropractor #chiropractic #patienteducation #backpain #livinginpain
Dr. Alyssa Hickey

Dr. Alyssa Hickey

10 likes

Reverie🖤 #fyp #denver #tattoos #parati #chiropractor #chiro #rap #ystrap
Dr. Christopher Dorsa

Dr. Christopher Dorsa

5 likes

Replying to @ty_thechiro fully sent that neck adjustment #fyp #asmr #chiropractor
Emma Galles

Emma Galles

6 likes

quick luh hand adjustment @thatmexicanot #fyp #denver #tattoos #parati #chiropractor #chiro #rap #ystrap
Dr. Christopher Dorsa

Dr. Christopher Dorsa

6 likes

Neck CRACKSSS #fyp #denver #tattoos #parati #chiropractor #chiro
Dr. Christopher Dorsa

Dr. Christopher Dorsa

19 likes

Sarah Tattoo artist pops #chiro #chiropractor #denver #fyp
Dr. Christopher Dorsa

Dr. Christopher Dorsa

4 likes

Loud Cracks
#boymom #son #chiro
Amanda

Amanda

44 likes

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