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Doctor explains! All-in-one truth

If you only use one...

 

・ beautymall

Nanocera 30ml 6600 yen

Buyer: Rakuten (deals half-price sale has been announced in Stories)

Because it contains all moisturizing and beauty ingredients, it is better than arranging this and that!

It's smooth but chewy.

Winter is a little short, so oil and cream are good!

・ CARECERA Preceding Milk Lotion

130ml 1870 yen

Purchase source: Some drugstores, Internet

 

To be honest, I thought it was milk lotion until I used it, but I was impressed that my skin became so soft.

I'm using it first, it's okay to apply it after lotion.

 

🪽 🪽 🪽

Praised skin despite being sloppy

@ dr.rika _ beauty

▲ The story behind beauty can be seen only in highlights

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

Thank you for reading to the end!

Home care - 5 years old skin /

◻️ Transparency Skin Care and Food

◻️ busy, don't give up on your skin 🪞

 

◻️ plastic surgeon x aging research

I do Instagram irregularly ✨

ALLAFOR SKIN CARE

3/17 Edited to

... Read more忙しい日々の中でスキンケアに時間をかけられないという方に、オールインワン化粧品は本当に便利で役立つアイテムです。私も以前はあれもこれもと様々なスキンケア商品を試していましたが、結局続かずに肌荒れを繰り返した経験があります。 オールインワン化粧品は、化粧水・美容液・乳液・クリームなど複数の役割を1本でこなすので、洗顔後すぐにケアが完結。ナノセラのような美容成分がしっかり配合されているものを選ぶと、肌の乾燥を防ぎながらハリや透明感を与えてくれます。ただ、寒い冬など乾燥が激しい季節は、オイルやクリームをプラスして保湿の層を重ねるのがおすすめです。 また、ケアセラの先行乳液は、化粧水の前後どちらにも使える柔軟性があり、肌を柔らかく整える効果がとても実感できます。私も最初は乳液だけで変わるの?と半信半疑でしたが、毎日のルーティンに取り入れたところ、乾燥が減り化粧ノリも良くなりました。 スキンケアは忙しくても無理なく続けることが美肌づくりの鍵。オールインワン製品で時短しつつ、足りない部分は保湿クリームやオイルで補うことで、-5歳肌を目指せると思います。肌悩みが多いアラフォー世代にも、ぜひ自分のライフスタイルに合ったものを見つけてほしいですね。

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