Sedona, you were worth the trip. 🌵❤️ If you’re planning a trip, here’s what I’d recommend (and a few things I’d do differently next time): A few things I’d absolutely do again: * Bring your friends. Sedona is such a fun group trip destination. * Book a beautiful house where everyone can r

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Happy Halloween to everyone except the wellness misinformation industry. 🎃👻 #doctor #evidencebased #doctorsoftiktok

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I need ya’ll to stop with the IV drips. IV fluids are medically necessay, but if you’re healthy and hydrated, the benefits of many wellness IV drips are not well established. And yes, there are risks. Your bloodstream is not a wellness playground! Have you tried one? Have I convinced you not

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Salmon DNA in your skincare routine? PDRN has some promising science behind it, but we’re not there yet. Let’s just say we need more evidence. I wouldn’t spend a ton of $$$ on it yet. Would you try PDRN, or are you waiting for more evidence? #PDRN #SkincareTok #doctor #evidencebased

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Salmon DNA in your skincare routine? PDRN has some promising science behind it, but we’re not there yet. Let’s just say we need more evidence. I wouldn’t spend a ton of $$$ on it yet. Would you try PDRN, or are you waiting for more evidence? #PDRN #SkincareTok #doctor #evidencebased

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You need to be exercising before and during pregnancy. #doctor #pregnancy #postpartum

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Bone health starts before old age, strength training is about building and maintaining your mobility and independence as you age and sunscreen is the best thing you can do for your skin to age gracefully. # #doctor # #aging # #sunscreen

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On my quest to find the best tinted sunscreen I’m coming to realize that it’s very hard to use the recommended amount. But yes you CAN just use a chemical sunscreen and your foundation if your foundation contains iron oxides. You guys have been asking me this for a while and it’s a really great qu

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Azelaic acid plus tretinoin for the win! Video Stich @aishalaiiilaat #greenscreenvideo #doctorstrange #skincareroutines #skincaretipsforyou

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Your blood sugar is SUPPOSED to go up when you eat. 😭 If you don’t have diabetes, you DON’T need to spend your day panic-watching your glucose every time you eat. Glucose fluctuates. Insulin rises after meals. That’s normal physiology, not a health emergency. There is no evidence to suppor

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#creatorsearchinsights #haircareproductrecommendations I’m not listing the products because this app keeps flagging me for undisclosed content 😭😭check out my first vid if it’s still up or message me!

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NOT talking about POTS. #doctor #electrolytes

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Hair Care you won’t regret purchasing! 🪮 Products: @Cecred Hydrating Shampoo, conditioner, Edge drops @K18 Hair Damage Shield on balance, Leave in molecular hair mask @Olaplex Rich hydrating mask, Bond oil L'Oreal Paris Elvive 8 Second Wonder Water Lamellar Rinse Out @AMIKA: shine, hydro rus

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Wake up with the most hydrated skin Products: @Beauty of Joseon Oil based face wash @LaRochePosayUS TOLERIANE MOISTURIZING MILKY FACIAL CLEANSER & Cicablast balm @The Ordinary glycolic acid 7% @ANUA Skincare Azelaic acid @EADEM ultra calming rescue mist @Paula's Choice peptide moisturi

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Natural doesn’t always mean necessary. Before you add another bottle to cart, ask yourself do I actually need this? #doctor #supplements #doctorsoftiktok

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A collagen sheet mask will have your skin looking beautiful for the next 24 hours #skincare #doctor

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For a patient tolerating a GLP-1 RA at a stable dose without ongoing vomiting/diarrhea, plain water and a normal diet are adequate. A daily electrolyte packet corrects no documented deficit. Electrolyte-containing rehydration can be used for periods of active GI losses or poor intake under doctor s

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Lucky to have grown up here 🇨🇦

If you ever decide to spend time in The Yukon Canada, please let me know.

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#yukon #canada

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Your “hydration” routine might be adding more sodium than you realize 👀 Electrolytes have a purpose but you probably don’t need them in every water bottle. High sodium intake can raise blood pressure, and hypertension is a major driver of cardiovascular disease. Hydrate accordingly. #LiquidIV

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Dr. Chisom Ikeji MD