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When you understand your hormones, a lot of your ADHD struggles start to make sense. But m
When you understand your hormones, a lot of your ADHD struggles start to make sense. But maybe, more importantly, you can stop blaming yourself when it feels extra hard. Because it can feel extra hard when your hormone allies don’t have your back. In ADHD and Women, I give you an exact guide to und
Dr. Jolene Brighten

Dr. Jolene Brighten

ถูกใจ 4 ครั้ง

This is the last day… Comment PREORDER and on Instagram or Facebook I will DM you the det
This is the last day… Comment PREORDER and on Instagram or Facebook I will DM you the details Otherwise, head to drbrighten.com/adhdandwomen Grab the book (in any form), then enter to win When you enter, you’ll get instant access to the focus recipes, PMDD workshop, first chapter in audio form, and
Dr. Jolene Brighten

Dr. Jolene Brighten

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PMDD & ADHD is more common than we’re told Things that can help: 🌺Saffron has been shown to be a helpful adjunct support for moods and sleep Comment 🌸PMDD HERB🌸 & I’II send you the saffron I use 🧀A Calcium has been shown to help those with PMDD 🪴Magesium + vitamin B6 can also be supportive 👩
Dr. Jolene Brighten

Dr. Jolene Brighten

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ADHD and Women Review! The very first one! Hormones & ADHD aren’t a separate conversation if you’re a women navigating the world with ADHD (Comment 🎯PREORDER🎯 to check it out) That’s why you’ll find the ADHD-Hormone Profile quiz to help you determine which hormone is driving YOUR ADHD symptoms
Dr. Jolene Brighten

Dr. Jolene Brighten

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ADHD & PMDD Commonly Co-occur It appears ADHD women are more hormonal sensitive to the normal hormone fluctuations of the menstrual cycle Things that can help: 🌸Saffron has been shown to be a helpful adjunct support for moods and sleep Comment ✨PMDD HERB✨ & I’ll send you the saffron I use 🧀Cal
Dr. Jolene Brighten

Dr. Jolene Brighten

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One person is going to win a hormone strategy call with me But hurry, this opportunity ends Sunday night How to enter: 1. Preorder a copy of ADHD and Women 2. Enter your information at drbrighten.com/ADHDandWomen OR ⚡️Comment ✨PREORDER✨ on Instagram or Facebook and I’ll DM you the link with d
Dr. Jolene Brighten

Dr. Jolene Brighten

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Adenomyosis is real & can negatively impact your periods and fertility Honestly, so many of us are told such ridiculous things by our doctors sometimes Adenomyosis is when you have uterine-like tissue in the muscle of the uterus It causes enlargement of the uterus and because the muscle can’t wo
Dr. Jolene Brighten

Dr. Jolene Brighten

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Win a one-on-one strategy session with me. 15 years & I want to celebrate with you! 15 w
Win a one-on-one strategy session with me. 15 years & I want to celebrate with you! 15 winners will get an intimate chat/ Q&A with me & a guest of their choice 1 person will get a one-on-one strategy session with me If you want to enter, here’s how: 1. Comment PREORDER (I’ll DM you the link to grab
Dr. Jolene Brighten

Dr. Jolene Brighten

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“Maybe I’ll go the other way” 🤷🏽‍♀️ Dolly’s wisdom lives on And listen, when one is pulled onto a table—there is no other option than to dance I don’t make the rules
Dr. Jolene Brighten

Dr. Jolene Brighten

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THE COPPER IUD WORKS BY CREATING INFLAMMATION IN YOUR UTERUS. Comment EP162 on Instagram or Facebook, and I’ll DM you the episode directly. The copper IUD releases copper ions that trigger a localized inflammatory response. This creates an environment that damages sperm, interferes with sperm mov
Dr. Jolene Brighten

Dr. Jolene Brighten

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We’re going to do it for Dolly We’re going to do it for ourselves We’re going to do it so
We’re going to do it for Dolly We’re going to do it for ourselves We’re going to do it so no woman who comes after us will experience the gaslighting, neglect, and mistreatment we’ve endured My name ain’t Jolene for nothing ✊ Fun fact: While I was named after this song, I assure you—I’m not interes
Dr. Jolene Brighten

Dr. Jolene Brighten

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15 years married to the love of my life! Today we celebrate love. Thank you all who help
15 years married to the love of my life! Today we celebrate love. Thank you all who helped me pick a dress for the surprise Paris photoshoot to celebrate. These are a few of the moments captured for us. If you don’t know the story, my husband dislikes being in front of a camera so much that he refu
Dr. Jolene Brighten

Dr. Jolene Brighten

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Want to win a copy of ADHD and Women? GOODREADS is giving away a copy! Comment GOODREA
Want to win a copy of ADHD and Women? GOODREADS is giving away a copy! Comment GOODREADS and I’ll send you the link to enter If you’ve ever wondered if hormones are making your ADHD worse, what to do about it, and how to end the constant struggle—this book is for you
Dr. Jolene Brighten

Dr. Jolene Brighten

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The Pill Problem: Prescribing the birth control pill without asking why someone has symptoms delays diagnosis Comment 🎗️EP162🎗️for the full episode We act like, “it’s just an education problem,” when it is both education and a practice problem And part of that is insurance and powers that orche
Dr. Jolene Brighten

Dr. Jolene Brighten

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ADHD women are at twice the risk of an endometriosis diagnosis In my book, ADHD and Women, I cover why we think these conditions go together so often AND how endometriosis makes ADHD worse Comment 🎗️PREORDER🎗️and you’ll get the first chapter in audio format, a meal plan + recipes that support end
Dr. Jolene Brighten

Dr. Jolene Brighten

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Menstrual flu + ADHD? Have you heard of histamine? And your periods are painful? We gotta talk endometriosis. ADHD women are 2x as likely to have endo Endometriosis is a chronic, systemic, inflammatory condition that can lead to worsening ADHD via inflammation, histamine, gut disruption, and mor
Dr. Jolene Brighten

Dr. Jolene Brighten

ถูกใจ 1 ครั้ง

Join me in October for hormones, brain/ mood health, perimenopause, and ADHD! is one of my favorite conferences every year with some of the most incredible and innovative providers and patients alike! I’ll be there speaking, hanging out (um, the venue is exceptional), and signing books. This is
Dr. Jolene Brighten

Dr. Jolene Brighten

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Endo belly isn’t your fault & isn’t due to lack of exercise willpower I am tagging you here not for shame, but because I want you to learn how to support women better. Endometriosis impacts over 200 million worldwide so you definitely know a woman with endo. I also need you to understand that you
Dr. Jolene Brighten

Dr. Jolene Brighten

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The women’s health advice you’ve accepted as “normal” may be anything but. Comment ⚡️EP162⚡️ on Instagram or Facebook, and I’ll DM you the episode directly. In this of a series of AMAs, I answer the women’s health questions you actually want answered, including: 🔥 Why I can eat gluten in Europe
Dr. Jolene Brighten

Dr. Jolene Brighten

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I was asked to skip my 15 year wedding anniversary so I could appear on some large podcasts. We celebrated early thinking, “yeah, that’ll be the plan.” But then when I sat with it, I was like, this isn’t aligned with me. And a book launch isn’t more important than celebrating 15 years with my hus
Dr. Jolene Brighten

Dr. Jolene Brighten

ถูกใจ 0 ครั้ง

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Dr. Jolene Brighten