Medical gaslighting is pervasive in women’s medicine. It leads to significant delays in the diagnosis of endometriosis, psychological trauma at the hands of providers, anxiety, depression, and a deep distrust of doctors. In short, it causes harm. Every physician will make a mistake, misspeak, an

Endometriosis IS the top cause of secondary period pain Dysmenorrhea is pain with your period. Primary is when there is no underlying cause, just prostaglandin elevation. But endometriosis increases prostaglandins and how would you know it’s not endometriosis if you don’t check? Endometriosis is

Endometriosis treatments need to be comprehensive and not limited to just put your body into menopause or have surgery In episode 160 of The I am breaking down the endometriosis inflammation connection and the risks it poses + what we should be thinking about preventing in the endo patient Becaus

PMDD occurs in hormonal sensitive brains I’ve got 2 resources for you: 1️⃣ Comment ‘EP138’ and I’ll send you an episode of The where I go over treatments in perimenopause 2️⃣ Comment ‘WORKSHOP’ and I’ll send you the bonus workshop info where I cover everything in the video and more to help you n

Progesterone can be problematic for PMDD brains Well, specifically, allopregnanolone (the metabolite of progesterone) And ADHD women are about 3xs more likely to struggle with PMDD In my book, ADHD and Women, I take you through the variables like histamine, reduced neuro plasticity, neuro inflam

Appalling behavior by a medical provider when all she needed was empathy and adequate medical care And what’s even more upsetting is that this isn’t a unique experience for a woman In fact, it’s what we’ve come to expect This is why when we see a doctor doing right by patients we lift them up. I

The Hidden Disabilities 🌻 Sunflower is a simple way for someone to quietly let others know they have a disability or condition that may not be immediately visible—such as autism, ADHD, PTSD, chronic illness, hearing loss, migraine, anxiety, or many other conditions. 💚 Wearing a sunflower lanyard d

Is it ADHD or is it perimenopause? Comment 💥 EP73 💥 and I'l personally DM you the link to the episode that breaks it down for you and gives you solutions. Executive dysfunction can arise in perimenopause due to hormonal changes and brain remodeling. ADHD starts earlier in life and gets worse

It’s not for you if you’re always on time, you’ve never forgotten a thing, and every planner you’ve ever bought has been the exact thing that’s saved you Of course, if that is not you, you can comment ⚡️PREORDER⚡️ and I’ll not just send you the book, but you’ll also get... 🎤the first chapter in a

It’s not for you if you’re always on time, you’ve never forgotten a thing, and every planner you’ve ever bought has been the exact thing that’s saved you Of course, if that is not you, you can comment PREORDER and I’ll not just send you the book, but you’ll also get… 🎶the first chapter in audio f

Wake at the same time + morning sunlight ☀️ Your hormones will thank you

Luteal phase is peak sensory sensitivity and emotional dysregulation for the ADHD and autistic brain While progesterone is a lovely hormone, when it peaks, your brain energy can take a bit of a hit—leaving you asking why is the loud so loud and the lights too bright and my clothes so uncomfortable