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While medications and supplements may be helpful for you, exercise is without a doubt a tool that needs to be leveraged for better brain function in ADHD Find something you enjoy and that makes you move for 20 minutes I know EDS, POTS, fibromyalgia, and other conditions commonly co-occur in the A

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Comment EP140 for a guide to managing PCOS/ PMOS We believe due to elevated androgens and inflammation, women with PCOS are at high risk of co-occurring ADHD. Unlike women without PCOS, those with PCOS (now PMOS) are more likely to experience 🏃🏽‍♀️ Hyperactivity ⚡️ Impulsivity 🪐 Inattention W

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It’s about damn time endometriosis gets the respect and funding it deserves. Now let’s overhaul medical education! Thank you for everyone who made this possible. Because this is the result of women’s unpaid labor and they rarely get seen for the efforts they put forth. @athenaschats is the

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Tag the accounts to teach not to do weird stuff with my face and how to pose. 😬

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So yeah, is it Pee Moss for you guys now or what? Asking for my kid. #pcosproblems #pmos #pmossupport #pcossupport

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PCOS got a new name. It’s now PMOS: polyendocrine metabolic ovarian syndrome. How long until the fitness influencers start pretending like they don’t gaslight you about your metabolic health? #pcos #pcosweightloss #pcosproblems #pcossupport

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Seriously. The timing of this. But at least I get a chance to up date before publication. But the extra work yesterday’s announcement just put on me 😂 🤪 #pcos #pcosproblems #pcoslife

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But if I was running advertising to buy compounded GLP-1 then that would be 👌🏽 But if I make a video talking about how we have no human clinical trials on endometriosis and GLP-1s then that’s a problem? Cool. I’m not promoting or selling GLP-1s.

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Replying to @Kali Meow we don’t have any human clinical trials on GLP-1s and endometriosis to make any claims about which one is actually better. Right now we’re piecing together studies, like I did on The Dr. Brighten Show and listening to women’s experiences. But without clinical trials c

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Endometriosis leverages histamine to feed itself, I swear. Because those greedy little lesions want all the estrogen they can get. And if they’re not making their own, then they’re leveraging that histamine to make your ovaries give it up But by definition, endometriosis exists outside the

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Allegra and Pepcid for PMDD is going viral, but does it work? Is it the best treatment for PMDD? And what do we know about the longterm use? Episode 137 of @thedrbrightenshow is breaking all of this down and more Listen 🎧 everywhere podcasts exist and catch me on the TV app #pmddawarenes

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Dear God, it’s me in Perimenopause with ADHD just trying to survive my husband’s need to breath and making it anywhere on time, while also carrying a disproportionate mental load of holding my family, career, and life together… Can you please send hormones? 😉 ADHD and Women gives you the run

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Comment ENDOEP5 to hear from endo experts about hormones and endometriosis A hysterectomy alone does not treat endometriosis and acting like that just solved all your struggles is a problem. And then acting like either: Hormone therapy is bad for you because you have endo Or that you can’

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Anti-Histamines in perimenopause. They may help because of unchallenged estrogen stimulating the immune system to produce histamine. But this is not a long term solutions and it isn’t addressing the intricacies of what is changing in your body For my PMDD girlies, I hear you that this may b

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Women with PMDD just trying to survive their cycle… meanwhile the media 👁️ 👄 👁️ “here’s how women are so dumb for trying antihistamines.” But real F’n quiet on how the NIH is only currently funding 9 studies. Or how the standard of care—SSRIs don’t even work for like half of PMDD suffers.

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Perimenopause didn’t make you ADHD. The shifting hormones of perimenopause made it impossible to keep up the mask and continue to run your life in constant overwhelm. #adhdinwomen #adhdtiktok #adhdprobs

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PMDD and antihistamines: could blocking histamine be the missing piece in your PMDD symptoms? If you’ve ever noticed your PMDD symptoms feel worse during allergy season—or improve with an antihistamine—you’re not imagining it. There’s a growing conversation around PMDD and antihistamines, especi

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ADHD and WOMEN: A Guide to Optimizing Your Hormones and Thriving with ADHD

We’ve worked too damn hard and come too damn far to let it crumble now! This book is not just about “reclaiming your body and mind”(although it will help you do just that). It’s a rally cry for women to reclaim the respect we deserve—in medicine, at work, at home, and in our own lives. Bec

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Perimenopause Makes ADHD Harder

If you want to learn more about how to work with your brain and hormones, instead of against them, comment ADHD SYNC for a free guide⁠ ⁠ Yes, the reality is that ADHD gets worse in perimenopause, but that doesn't mean we have to take it lying down⁠ ⁠ And many times, the women reporting ADHD exp

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But, in fact, perimenopause can come sooner and result in more severe symptoms for ADHD women. And studies range between 95-97% saying ADHD was a hell of a lot worse come perimenopause Changing hormones change our neurotransmitters and how our brain functions Of course that’s going to i

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Dr. Jolene Brighten