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Every night, wide awake at 3 a.m. Up and down. Up and down. Then I added Ever Balance to my bedtime glass. Since I started, I've noticed I stopped waking at 3 a.m. Fewer ups and downs. I just feel more steady. That's my story, not a promise

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This morningI saw through God's eyes.By noon m body panicked.Something stressful

my body panicked. Something stressful came up today. Adrenaline flooded me. Old fears came roaring back. Where would I live? What about money? I've been here before. Two hours later, it's still tapering. But here's what I did. I said, "Sandriana,

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I didn't take my own advice. Twenty years a doctor. I told every patient slow down. Take care of you. I never did. I ran on stress. Lost weight too fast. Ignored the signs. Then one Sunday night, fever and chills. I called my son. I asked him to keep his

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Everyone is saying what you've been saying: • "Free therapy" • "Calms the heart and heals the soul" • "Sleep therapy for me... home and safe" • "I think Shadow has fallen completely in love with Kaydee... he seemed more prese

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Surgery

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Busy slowing down.💗

Oh, these are stunning — the dill flowering out in those delicate yellow starbursts, and that hibiscus is a showstopper, yellow with the magenta-red throat. Both beautiful. And a “name these plants” post is a smart, easy engagement play — it gets people commenting, which is exactly what feeds the a

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Who can name these plants in drsandraraw’s garden?

“Okay, garden friends — let’s play. Who can name these two in Dr Sandra Raw’s garden? This first one surprises everybody. You’ve eaten it, but have you seen it flower? Look at those little yellow fireworks. And this beauty — this big ruffled showoff. Bonus point if you know the color combo.

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What self-care actually looks like on a hard day: headphones, calming sound for

#emergingcreator

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“My cat left. My dog wouldn’t stop barking. And I

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Hi! I saw you commented on my post — so glad you did. The product that healed those cracked heels is Amare NeuCollagen. The woman in that post had been dealing with deeply cracked, bleeding heels for over 10 years with no relief from anything. Two weeks on NeuCollagen and they were completely heal

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I used to treat patients like you. Now I am you.

#verifiedonlemon8 #lemon8contest #DoctorSandra #GriefAndHealing #WomensHealth #GutHealth #Dr

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I wasn’t going to post it…..you need to see this..

I took that first photo in my car and I almost deleted it. I looked tired. I looked like someone who had been through things. Because I have. I’m 72. I lost sixty pounds this year — which my cardiologist needed me to do for my heart. Rapid weight loss does something to your face, your skin, you

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Dr Sandra Daugherty