Creamy, fresh, with a little kick from the chilli 🤤 I usually keep it in the fridge for a while before eating, and it's honestly even better cold. INGREDIENT ⁃ Onion ⁃ Green Onion ⁃ Chili ⁃ Lemon ⁃ Mayonnaise ⁃ DrSPICE Tomyum ⁃ DrSPICE G ⁃ Tuna ⁃ Potato NOTE Boil the di

Everything comes together in one pan with DrSPICE Tomyum and a little milk 🤤 The sauce turns rich and creamy, and it goes so well with a bowl of hot rice. INGREDIENT ⁃ Carrot ⁃ Mushroom ⁃ Onion ⁃ DrSPICE Black Pink ⁃ Beef minced ⁃ DrSPICE Tomyum SAUCE ⁃ Oyster sauce ⁃ Worceste

Air fried this with seasoned minced beef and melted cheese inside 🤤 This is what I make whenever I'm craving a cheeseburger but still want to stay on track with my calorie deficit. INGREDIENT ⁃ Minced beef ⁃ DrSPICE OG ⁃ Eggs ⁃ Green Onion ⁃ DrSPICE Pizza ⁃ Rice paper ⁃ Cheese

Cooked with DrSPICE G & Black Pink, then mixed with a simple sauce until it thickens. So easy to make, and I can finish this with two bowls of rice 😭🍚 INGREDIENT ⁃ Chicken ⁃ DrSPICE G ⁃ DrSPICE Black Pink ⁃ Olive oil ⁃ Cornstarch ⁃ Water ⁃ Kucai SAUCE ⁃ Soy sauce ⁃ Oyste

Calorie deficit doesn't mean you have to eat boring chicken 😭🔥 When you're trying to hit your protein goal, chicken can get boring really fast. This air fryer version gives you crispy chicken skin with juicy meat inside, while keeping the prep super simple. 🤤 INGREDIENT ⁃ Chicken th

Cooked with DrSPICE OG & G until the sauce turns thick, then mixed with broccoli and served over hot rice. Simple, satisfying, and perfect for busy gym days 😭🔥 INGREDIENT ⁃ Minced beef ⁃ DrSPICE Black Pink ⁃ DrSPICE OG ⁃ DrSPICE G ⁃ Ginger ⁃ Vinegar ⁃ Soy sauce ⁃ Honey ⁃ W

You only need chicken and an air fryer for this high-protein meal 😳🔥 Just mix, marinate, and air fry… then you get juicy chicken that goes perfectly with rice and broccoli 🤤 INGREDIENT ⁃ Chicken Thigh ⁃ Mayonnaise / Greek Yogurt ⁃ Chicken breast ⁃ DrSPICE Hot Chick ⁃ DrSPICE OG ⁃

Finished with sesame oil and soy sauce 🤤 They're soft, just nice and surprisingly easy to make. INGREDIENT ⁃ Carrot ⁃ Spring onion ⁃ Chicken breast ⁃ DrSPICE OG ⁃ DrSPICE Aglio Olio ⁃ Oyster sauce ⁃ Eggs ⁃ Rice paper ⁃ Steam 13-15 mins ⁃ Soy Sauce ⁃ Sesame Oil

Juicy on the inside, lightly crispy on the outside. Just coat the chicken, pop it into the air fryer, and let it do the work. This has easily become one of my favourite no-fuss chicken recipes for busy days 😭🍗 INGREDIENT - Chicken drumsticks or thigh - Ginger - DrSPICE OG - DrSPICE G - Cor

Simple ingredients, one pan, and big flavour. Perfect for those days when you want a quick meal without sacrificing taste🔥 INGREDIENT ⁃ Minced beef ⁃ DrSPICE Black Pink ⁃ DrSPICE G ⁃ Chili ⁃ Spaghetti ⁃ Oyster sauce ⁃ Soy sauce ⁃ Fish sauce ⁃ Basil Leaves

The chicken is so juicy and nothing like plain boiled chicken😭 This is the kind of high-protein meal I actually look forward to after the gym🔥 INGREDIENT ⁃ Mushroom ⁃ Spring onion ⁃ Chicken ⁃ Tomato ⁃ DrSPICE Black Pink ⁃ Oyster sauce ⁃ Soy sauce ⁃ DrSPICE Aglio Olio

This chicken recipe is packed with protein, super satisfying, and so easy to make. You will forget you're even eating a high-protein meal 😭🔥 INGREDIENTS - Chicken breast / Chicken thigh - DrSPICE BlackPink - DrSPICE OG - DrSPICE G BATTER - Cornstarch - Potato starch - Water (200ml)

Try THIS instead 😳🔥 I turned cabbage into a low-calorie pizza using DrSPICE Pizza and eggs 🤤 The best part? It actually satisfies my pizza cravings without all the guilt 😭🍕 INGREDIENT ⁃ Cabbage ⁃ Eggs ⁃ DrSPICE Pizza ⁃ DrSPICE Black Pink ⁃ Tomato sauce ⁃ Cheese

try THIS instead 😳🔥 One air fryer basket, chicken breast, sweet potato & zucchini with DrSPICE Asam Pedas and G 🤤 Simple, quick, and full of flavour… perfect for busy days 😭🔥 INGREDIENT ⁃ Sweet potato ⁃ Zucchini ⁃ Olive oil ⁃ DrSPICE G ⁃ Chicken breast ⁃ DrSpice Asam Pedas

try THIS instead 😳🔥 I steamed chicken with Kucai, then finished it with a spicy garlic sauce made with DrSPICE HOT CHICK 🤤 Juicy and full of flavour, you’ll never look at steamed chicken the same way again 😭🔥 INGREDIENT Chicken marinade ⁃ Soy sauce ⁃ DrSPICE Black Pink ⁃ Sesame Oil

try THIS instead 😳🔥 I turned beef slices into a one-pan asam pedas pot 🤤 Just layer the veggies, beef, and DrSPICE Asam Pedas + HOT CHICK, then let everything simmer together. The beef stays tender, the veggies soak up all the flavour 😭🔥 INGREDIENT ⁃ Cabbage ⁃ Leeks ⁃ Onion ⁃ Tauge

try THIS instead 😳🔥 I turned ground beef into a Korean beef rice bowl using DrSPICE OG & G 🤤 The sauce turned thick and sticky...and I seriously can't stop eating it with rice and a fried egg 😭🔥 INGREDIENT ⁃ Ground beef/chicken ⁃ DrSPICE Black Pink SAUCE ⁃ 1 tbsp Gochujang

I marinated chicken wings with tomato sauce + DrSPICE Tomyum, then air fried until juicy and fully cooked 🤤 Sweet and spicy… and I can’t stop eating it 😭🔥 MACRO (per serving) Calories: ~420 kcal Protein: ~35 g Carbs: ~10 g Fat: ~25 g

❌ Stop eating timun the same way… try THIS instead 😳🔥 I turned timun into a spicy tuna sushi roll using DrSPICE Aglio Olio 🤤 Fresh, creamy, savoury… every bite tastes like homemade sushi 🔥🔥 INGREDIENT ⁃ Cucumber ⁃ Tuna ⁃ Mayonnaise ⁃ DrSPICE Aglio Olio ⁃ Spring onion ⁃ Coriande

I steamed chicken thighs with ginger and spring onion, then tossed them in a fragrant ginger sauce made with DrSPICE Aglio Olio 🤤 The chicken is so juicy and it tastes way better than regular ayam rebus 😭🔥 INGREDIENT ⁃ Ginger ⁃ Spring onion ⁃ Chicken thigh ⁃ DrSPICE Black Pink GING