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Add VitC. With Kiwi.☕🥮

Slowly with pancakes, apples, rice, oats + kiwi + hot chocolate ☕☕☕🥮

# DeliciousEasy, comfortable, belly.

# Delicious food

# Food

# TrendToday

# FoodEating

2/24 Edited to

... Read moreการเริ่มต้นวันใหม่ด้วยอาหารที่มีประโยชน์อย่างแพนเค้กแอปเปิลข้าวโอ๊ตและกีวี่เป็นไอเดียที่ดีมากค่ะ เพราะกีวี่นั้นอุดมไปด้วยวิตามินซีสูง ซึ่งช่วยเสริมสร้างภูมิคุ้มกันและต่อต้านอนุมูลอิสระได้อย่างมีประสิทธิภาพ รู้สึกได้เลยว่าร่างกายกระปรี้กระเปร่าขึ้นหลังทานเมนูนี้ นอกจากนี้ แพนเค้กที่ผสมข้าวโอ๊ตยังช่วยให้รู้สึกอิ่มนานและมีใยอาหารที่ดีต่อระบบย่อยอาหารด้วย การรวมผลไม้สดเช่นแอปเปิลและกีวี่เข้าไปในอาหารเช้าช่วยเพิ่มรสชาติหวานอมเปรี้ยวที่ลงตัว และทำให้มื้ออาหารไม่รู้สึกจืดชืด ส่วนฮ็อตช็อกโกแลตเครื่องดื่มโปรดที่อุ่นร้อนในเช้าวันหนาว ช่วยเสริมความอบอุ่นและความสุขได้อย่างดี เป็นการผสมผสานที่ลงตัวทั้งรสชาติและคุณค่าทางโภชนาการเลยค่ะ ใครที่อยากเพิ่มวิตามินซีให้ตัวเองในทุกเช้า ลองทำเมนูนี้ตามดูนะคะ ไม่ยุ่งยากและอร่อยจริงๆ

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