Lemon8ใƒฉใ‚คใƒ•ใ‚นใ‚ฟใ‚คใƒซใ‚ณใƒŸใƒฅใƒ‹ใƒ†ใ‚ฃ

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ใƒชใƒณใ‚ฏใ‚’ใ‚ณใƒ”ใƒผ

ใ‚ขใƒ—ใƒชใงใ™ในใฆใฎๆฉŸ่ƒฝใ‚’ใŠๆฅฝใ—ใฟใใ ใ•ใ„

ใ‚ขใƒ—ใƒชใงใ•ใ‚‰ใซๆŠ•็จฟใ€ใƒใƒƒใ‚ทใƒฅใ‚ฟใ‚ฐใ€ๆฉŸ่ƒฝใ‚’ใŠๆฅฝใ—ใฟใใ ใ•ใ„ใ€‚

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Day 9 - 1.5 miles
Day 9 - 1.5 miles today. I didnโ€™t run for two days. Back at it today, my shins are killing me - any advice? Please help me raise this money for @Prostate Cancer UK. Thank you #run #charity #support #cancer #fyp
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 8 - 1.6 miles
Day 8 - 1.6 miles. Tough one in the rain tonight, worse than snow and the cold if you ask me! #prostatecancer #support #help #whywait #runthemonth
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 7 - 1.5 miles
Day 7 - 1.5 miles for @Prostate Cancer UK. Total of 12 at the moment. Please go donate via the link ๐Ÿ”— in my bio via TikTok - @callanwilson7 ๐Ÿ™๐Ÿป thank you. Thank you Leo for helping. #prostatecancer #support #help #whywait #runthemonth
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 6 - 1.65 miles
Day 6 - 1.65 miles. Yesterday was rest day and boy did I feel today, almost like going back to square one. I know im@Not doing a lot of distance, but you must bare in mind - my fitness levels are poor, I donโ€™t gym, I donโ€™t do any sport, so this is really hard for me. So please help me support @Pros
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 5 - 1.9 miles
Day 5 - 1.9 miles today. Gutted the route was just shy of 2, but there we go, thereโ€™s always next time. Supporting @Prostate Cancer UK please help me hit ยฃ1000, share, like repost! Thanks everyone #prostatecancer #support #help #runthemonth #whywait
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 4 complete
Legs feel so much better, really pushed today. Well chuffed ๐Ÿ’ช๐Ÿป. Thanks for the support everyone #prostatecancer #support #help #donate #thankyou
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 3 complete
Keeping pushing on, legs still hurting, but getting there. Thanks for all your support #prostatecancer #support #help #donate #thankyou
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

0ไปถใฎใ€Œใ„ใ„ใญใ€

Day 2 complete
Chipping away slowly. Easing myself back into fitness. Thanks for your support #prostatecancer #support #help #donate #thankyou
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

1ไปถใฎใ€Œใ„ใ„ใญใ€

Day 1
Day run complete. Thanks for your support. #prostatecancer #support #help #donate
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

2ไปถใฎใ€Œใ„ใ„ใญใ€

The mission The purpose!
Why Iโ€™m doing this. Thank you all for your support ๐Ÿ™๐Ÿป
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

1ไปถใฎใ€Œใ„ใ„ใญใ€

Raising money for prostate cancer UK
Trying to raise ยฃ1000 for Prostate Cancer UK by running 26.2 miles across January. Please follow my journey and donate via the link in my TikTok bio. Thanks everyone ๐Ÿซถ๐Ÿป @ #lemon8dairy
๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต

2ไปถใฎใ€Œใ„ใ„ใญใ€

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต
118ใƒ•ใ‚ฉใƒญใƒผไธญ
101ใƒ•ใ‚ฉใƒญใƒฏใƒผ
6ใ„ใ„ใญใƒปไฟๅญ˜

๐Ÿฉต๐Ÿ‘‘ ๐•ฎ๐–†๐–‘๐–‘๐–†๐–“ ๐Ÿ‘‘๐Ÿฉต