High Protein Pizza 🍕❣️
👩🍳The ingredients:
• low-card of high-protein pizza crust
• 1/3 cup of tomato sauce 🥫
• 100g cooked, diced chicken breast
• 20-25 turkey pepperoni slices
• 1/2 cup of shredded low-fat mozzarella
• 1/4 cup of spinach leaves 🍃
• 1/4 cup of cherry tomatoes, sliced
• 2 tbsp red onion, sliced
• Italian seasoning to taste
👩🍳Directions:
1. Pre-heat oven to 425^ F.
2. Spread tomato sauce over pizza crust
3. Add the diced chicken, turkey pepperoni, spinach, cherry tomatoes, & red onion on top.
4. Sprinkle with shredded mozzarella and Italian seasoning.
5. Bake for 10-12 mins, until cheese is melted and bubbly.
6. Take out when done let cool for 5 mins & ENJOY!😋
I recently tried making this high-protein pizza at home and loved how it balanced nutrition and flavor. Using a low-carb, high-protein crust made the base hearty yet light. The combination of diced chicken breast and turkey pepperoni added rich protein without excess fat. Including fresh veggies like spinach, cherry tomatoes, and red onion not only brightened the taste but also boosted the fiber content, helping digestion and keeping me fuller longer. The use of low-fat mozzarella kept the calories in check while providing that essential cheesy texture. Baking at 425°F for about 10-12 minutes ensured the cheese melted perfectly and the toppings cooked just right. Waiting 5 minutes before slicing helped the pizza set, making it easier to serve. This pizza works great as a post-workout meal or a quick dinner when you want something satisfying without guilt. Plus, it's customizable—you can swap out turkey pepperoni for veggies or other lean meats based on preference. Overall, it’s a simple and delicious way to enjoy pizza while sticking to your nutrition goals. For those tracking macros, this pizza delivers approximately 38g of protein, 12g of carbs, 8g of fat, and about 350 calories per serving, making it ideal for anyone aiming for higher protein intake with controlled carbs and fat.
