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Awkward with colleagues

If you feel uncomfortable with your colleagues, it is important to manage discreetly so as not to affect relationships and collaboration. This is a helpful approach.

1. Observe and assess the causes

Let's think about what awkwardness is caused by, for example, a mismatch of attitude, a miscommunication, some of his behavior, or our own thinking.

Distinguish whether it's work or personal to find the right solution.

2. Maintain the range with manners.

If you need to be spaced, do it softly, like talk about work.

Avoid gossiping or complaining to others because it will make the atmosphere worse.

3. Communicate honestly (but politely)

If the problem affects the work, try to find a private talk using "uncondemning" language, such as "I feel..." instead of "you make..."

Focus on problem-solving, not blame.

4. Empowering yourself

Focus on our work and goals.

Spend time with other colleagues or the environment that makes it comfortable.

5. Ask for help if necessary

If the problem is so heavy that it hits the job, talk to the boss or the personnel to find a safe and creative solution.

A little trick: Sometimes looking at the other person in the "normal human with pros and cons" angle reduces the feeling of awkwardness, like we went from looking at him as a villain to a boatmate rowing together.

# Colleagues# Colleague problem # Colleague review # Trending # lemon 8 diary

2025/8/14 Edited to

... Read moreเมื่อเราต้องอยู่กับคนจำนวนมากในที่ทำงาน ความรู้สึกอึดอัดหรือไม่สบายใจอาจเกิดขึ้นได้บ่อยครั้ง โดยเฉพาะเมื่อมีปัญหากับเพื่อนร่วมงาน การใช้ระยะห่างที่เหมาะสมและการรักษามารยาทช่วยให้บรรยากาศดีขึ้นได้อย่างมาก จากประสบการณ์ส่วนตัว พบว่าการสังเกตสาเหตุของความอึดอัดนั้นสำคัญมาก บางครั้งอาจมาจากการสื่อสารที่เข้าใจผิด หรือความคาดหวังที่ไม่ตรงกัน การตั้งใจฟังและสื่อสารอย่างตรงไปตรงมาแต่สุภาพ ช่วยให้ปัญหาลดลงและเกิดความเข้าใจที่ดีขึ้น นอกจากนี้การมองเห็นอีกฝ่ายเป็นมนุษย์ธรรมดาที่มีข้อดีข้อเสียเดียวกับเรา ทำให้ลดแรงกดดันในใจและง่ายต่อการแบ่งปันงาน เมื่อลองใช้วิธีนี้ร่วมกับการแบ่งเวลาอยู่กับเพื่อนร่วมงานคนอื่นหรือสภาพแวดล้อมที่ทำให้เรารู้สึกผ่อนคลายกว่า ก็จะช่วยเสริมพลังใจให้พร้อมรับมือกับสถานการณ์ต่างๆ ได้ดีขึ้น ถ้าปัญหายังคงมีผลต่อการทำงาน ควรเปิดใจขอคำปรึกษาหรือความช่วยเหลือจากหัวหน้าหรือฝ่ายบุคคล เพื่อหาทางออกที่ปลอดภัยและสร้างสรรค์ค่ะ ถ้าคุณเคยรู้สึกอึดอัดกับคนเยอะในที่ทำงาน ลองนำวิธีเหล่านี้ไปปรับใช้ดูนะคะ รับรองว่าช่วยให้ทุกวันทำงานสบายใจขึ้นแน่นอน

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