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[Mental mind] People whose hearts are cut when involved

Involved and Kiken! People whose hearts are cut

10 things to see in 10 seconds.

This is not just about others.

I wonder if it applies to me too

A chance to notice ☺️

Our money situation

MIND HEALTH CHALLENGE

# everyday _ life

# 2025 Gratitude to important people

2025/12/23 Edited to

私自身も、普段の生活や仕事の場面で「心が削られる人」との関わりに悩んだ経験があります。具体的には、相手が自己中心的で自分の話ばかりする、悪口や批判が多くて精神的に疲れる、そして被害者意識が強く問題を周囲のせいにしがちなタイプです。これらは図にあるように、猫のイラストで特徴的に表現されているので、とても覚えやすいです。また、こうした人と関わると自分の心も削られやすいため、セルフケアが重要です。私は、こういった人と距離を取ることや、自分の心境を振り返る時間を設けることで、心の負担を軽減しています。また、火力の高い悪口には巻き込まれないように心がけ、気持ちを強く持つことも必要だと実感しています。日常の中で誰にでも当てはまる部分があるかもしれませんが、10秒で見抜けるポイントを知ることで、より健全な人間関係づくりに役立てられます。このイラストを参考に、自分や周りの人の特徴に気づきながら、無理なく心の健康を守っていきたいですね。

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