Automatically translated.View original post

23.5K followers

Follow

Follow

Follow

0 saved

8

Gym calling

Gym calling# gymgirl # fitnessmotivation # Fitness # Exercise # Erm, nothing much, just want to share

4/14 Edited to

ช่วงที่เริ่มต้นออกกำลังกายที่ยิม ฉันรู้สึกว่าการมีแรงจูงใจและเป้าหมายชัดเจนเป็นสิ่งสำคัญมากสำหรับการเดินหน้าต่อไป Gym Calling ที่ฉันพูดถึงหมายถึงการตื่นตัวและเรียกตัวเองไปที่ยิมทุกครั้งที่รู้สึกอยากเลิกกลางทาง การตั้งเป้าหมายเล็กๆ เช่น การเพิ่มจำนวนครั้งของการออกกำลังกายหรือเพิ่มน้ำหนักไปทีละนิด ทำให้เกิดความท้าทายที่น่าสนใจและทำให้ฟิตเนสไม่ดูน่าเบื่อ ฉันมักใช้แฮชแท็กเช่น #gymgirl #fitnessmotivation เพื่อหาแรงบันดาลใจและเชื่อมต่อกับคนที่ชอบออกกำลังกายเหมือนกัน นอกจากนี้ การเลือกเวลาที่ไปยิมและเตรียมตัวล่วงหน้า เช่น เตรียมชุดออกกำลังกายและของใช้ส่วนตัว ช่วยให้การออกกำลังกายเป็นส่วนหนึ่งของกิจวัตรประจำวันได้อย่างราบรื่นยิ่งขึ้น ที่สำคัญคือความเข้าใจว่าแต่ละคนมีจังหวะการฟิตเนสที่แตกต่างกัน ไม่ต้องเปรียบเทียบกับใคร การทำให้ตัวเองรู้สึกดีและมีสุขภาพแข็งแรงคือสิ่งที่ควรมุ่งเน้นมากที่สุด

Related posts

calling all fitness girlies on ig!! 📞

drop your fitness account @ and i’ll follow you!! let’s support each other with growing on our fitness pages. 💪🏼 #summerbod #bodytransformation #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #lemon8challenge #lemon8diarychallenge #gym #Fitness

6 likes

On name calling

#onnamecalling #whatsinaname #whattheyhaveincommon

3391 likes

Calling all my Christian girlies🫶

✨✨Can be purchased in the about drop down section for website !!✨✨ Experience a deeper connection with your faith through our meticulously crafted Christian journal, Girl Meets God. Handmade with care and attention to detail, each journal is a testament to quality and craftsmanship. Here's w

1631 likes

Calling all Dill Pickle FANATICS! 🥒

Check out how I elevate traditional chicken salad with rotisserie chicken and TONS of pickles for my Dill Pickle Chicken Salad!🥒 🍗 🥗 This flavorful twist on classic chicken salad is perfect for pickle lovers who just want that extra kick of dill in their chicken salad! 🌿 Another key element her

2729 likes

A close-up shows hot chicken strips with a glossy orange sauce alongside pink strawberry waffles dusted with powdered sugar, presented in a foil-lined container.

An overhead view displays three burger sliders with patties, bacon, lettuce, tomato, and a pickle, next to a serving of loaded fries topped with cheese and seasonings.

Hot chicken strips coated in an orange sauce are paired with waffles topped with colorful fruity pebble cereal, served together in a foil-lined container.

I feel like cooking is (one)of my callings💕

#foodie #strawberry #cooking #Lemon8

2064 likes

The image features vibrant lotus flowers and geometric patterns under a bright sun, with palm trees and water in the background. Text reads "5 SIGNS THAT YOUR SPIRITUAL JOURNEY IS CALLING TO YOU SWIPE."

A vibrant beach scene with colorful flowers, palm trees, and a glowing geometric pattern in the sky. Text states "#1 YOU START TO FEEL DISCONNECTED TO THOSE AROUND YOU."

A colorful landscape with exotic flowers, palm trees, a rainbow, and a geometric pattern resembling a dreamcatcher in the sky. Text reads "#2 YOU START NOTICING NATURE AND NATURE STARTS NOTICING YOU."

5 SIGNS that your Spiritual Journey is calling YOU

these are five big changes for me that now looking back were MAJOR SIGNS that the beginning of my spiritual journey was ahead and i had NO IDEA what to expect & could never predict the growth that would unfold from it 🌺🌴🌈🌟🌿✨ 1️⃣ you start to feel disconnected to those around you. you feel mo

345 likes

Summer’s calling !

discipline >motivation 💪🏼 #fyp #summerbodymotivation #gymmotivation #lululemon

3 likes

A white text box on a misty forest path background with sunlight filtering through trees. The text reads: "SIGNS YOU WILL SEE WHEN YOU ARE BEING PULLED TOWARD CHRIST." The bottom left corner has "Lemon8 @rootedbychrist."

A white text box on a misty forest path background. The text describes feeling restless in things that used to fulfill, longing for something eternal, and quotes Colossians 3:2. The bottom left corner has "Lemon8 @rootedbychrist."

A white text box on a misty forest path background. The text lists signs of being drawn to peace, truth, and God's presence, including worship lyrics, thoughts of church, and conviction, quoting James 4:8. The bottom left corner has "Lemon8 @rootedbychrist."

The Signs God Is Calling You Back

Have you felt that quiet tug on your heart lately? That unexplainable pull toward peace, truth, and something more? That’s not just a feeling. That’s Jesus. He doesn’t force, he invites. And the moment you say “yes,” everything will begin to change if you allow it. This is your reminder tha

3326 likes

Stop Calling It Natural 🙄🍑

Stop calling every built body "natural genetics." 🙄 Sometimes it's not genetics. Sometimes it's refusing to skip leg day for two years. I get why people say it though. 🍑 If it's genetics, nobody has to feel responsible. If it's work, the excuse gets uncomfortable. 😬

1 like

A young Black woman with braided hair takes a mirror selfie in a bathroom, wearing a black crop top and khaki pants. A bottle of cranberry drink is on the counter. The image has a text overlay "Calling Black Girls."

A young Black woman with braided hair smiles while taking a mirror selfie in a bathroom. She wears a black crop top and khaki pants. A cranberry drink bottle is on the counter, and a smiley face emoji is on the mirror.

A young Black woman with braided hair takes a mirror selfie in a bathroom, wearing a black crop top and khaki pants. A bottle of cranberry drink is on the counter. A white heart emoji is visible on the mirror.

Calling Black Girls!

I strayed away from lemon8 for so long bc I never saw content that related to me, seen ppl that looked like me, or just truly gained my attention. If you struggle with the same I suggest just commenting and liking post that you want your home page to mirror. (Basically I started to like majority

2964 likes

Calling out all girlies with the same build 💕

If you came across this post, you’re in the right place. I used to struggle a lot trying to figure out what worked for me until I stopped chasing an ideal body type and started training for my build instead, so I’m here to share everything you need to know 🤩 #skinnyfat #squarebody #squaregl

8 likes

A white iPad displays the 'Rooms' game interface, showing an 'Explore' section with categories, a '#symmetry Weekly challenge' banner, and various user-created room thumbnails. The screen highlights the game as a 'Newest cozy mobile game obsession!' and 'COMPLETELY FREE!!'.

The 'Rooms' app icon, a pink cube, is shown above text indicating the game is 'available on iOS & Coming soon to android'. Below, the 'Explore' interface of the game displays categories, a weekly challenge, and user-generated room designs.

A screenshot from the 'Rooms' game interface shows options to 'Create your room from scratch' with choices like 'Empty room', 'Floor only', or 'Blank space'. Alternatively, users can 'Remix Some starter rooms'.

Calling all decorating & building game lovers!

If you love building & or decorating games this the cozy game for you! Rooms is a 3d interactive decorating game. Browse thousands of user generated rooms or make your own room by dragging and dropping things from the 3d model library. You use can any of the thousands objects offered in the lib

4641 likes

A sea turtle swims in clear turquoise water with distant buildings under a blue sky. Overlay text reads "PLACES TO VISIT Before THEY'RE POPULAR Part 4" with an arrow.

An evening view of illuminated modern buildings reflecting in a calm body of water. Overlay text suggests "Scottsdale, AZ INSTEAD OF VEGAS" for spa days and rooftop brunches.

A wooden boardwalk leads to a pristine white sand beach and clear turquoise ocean under a bright sky. Overlay text recommends "Rosemary Beach, FL INSTEAD OF MIAMI" for aesthetic girls' trips.

Calling All My Girls!!!

Summer = girls’ trip / bachelorette season! Instead of the usual Vegas/Miami trip, let’s explore some destinations that aren’t typically thought of when it comes to a fun girls’ trip. These spots are perfect for wine nights, beach days, cute fits, and creating memories with your best girls—

9109 likes

Calling all my Christian girlies

I am starting a Bible study for all the Christian girlies wanting to dive deeper into their Word. We will be covering what it looks like to live like a godly young woman in today’s time, Godly Femininity 🤍🎀💐. As godly women, we are called to live in the Word over the world! #CapCut #christi

2137 likes

calling all the latina gym girlies! ✨🇩🇴

high protein meals don’t have to be boring and flavorless! i took a classic dish and subbed rice for salad to cut carbs and cooked everything in coconut oil to be more macro-friendly 🫶🏽 the result was a super flavorful dish that tastes like home, but also works with my fitness lifestyle ✨ let m

44 likes

Calling All the Christian Girlies

Hey I’m new to Lemon 🥰 . . Looking for all the Christian girlies who want to connect + socialize. Follow me or reply in the comments. . . #christiangirl #HelloLemon8 #womenofgod #contentcreator #jesusfollower New Jersey

1 like

A person sits in an armchair, looking reflective, with the title "4 Signs YOUR SOUL NEEDS A reset" overlaid, introducing the topic of soul care.

A person's legs are shown resting on a bed, illustrating "Constant Fatigue" with text explaining the symptom and suggesting meditation or nature walks for recharge.

A person sits in an armchair, looking out a window in black and white, representing "Everything irritates you," with text suggesting journaling, therapy, or talking to a friend.

4 signs your soul is calling for change

Hello friends! 🍋 Have you ever felt like something is just off? I have… Sometimes, it’s not just about being tired or stressed, it’s your soul telling you it needs a little break. Sometimes, all we need is to take a step back and give our soul a little attention. Lack of energy, no en

4680 likes

A person in a black sports bra and leggings takes a mirror selfie, with the text overlay "HOW TO BECOME A GYM BADDIE - overnight -". The image is set in a bathroom.

A gym interior with exercise equipment and a TV screen showing a sports broadcast. Text overlay reads: "set short term & long term goals to follow & look forward to."

A person holds a pink and purple smoothie with a red straw in a car, with a steering wheel visible. Text overlay: "create a healthy diet (while still including things you love every now & then)."

HOW TO BECOME A GYM BADDIE

CALLING ALL GYM BADDIES 🎀 How to become a gym baddie (overnight) : 1.) set short term & long term goals to follow 2.) create a clean diet , but also include things you love every now and then to help stay motivated 3.) take progress pictures for your own keeping More tips on my

329 likes

Calling all isekai and shojo fans!

Do you like anime? Do you like My Hero Academia and Inuyasha? Please check out my book! We've got "Blessings" instead of quirks and narrative on how people use and abuse those powers, as well as isekai and shojo vibes where our FMC stumbles upon a magical realm with a token white haired

755 likes

Calling all girlies under 5k!

Insta: Jayne.marie007 Let’s do what girlies do! I love to hype up my friends on Instagram! Drop your @ below and follow me on Instagram. Let’s make each others dreams come true🫶🏻 #embracevulnerability #Lemon8Diary #lemon8 #Lemon8Diary #instagram

8 likes

Any Other Shy Girl Gym Rats?

Didn’t get the full work out on video because of how shy I am, and there were so many good things I did this workout that I wanted to educate on/show off 😭 How do you girls do it!? Anyway, my motto: She lifts in silence and lets results do the talking 🔊 #shygirlworkout #gymgirlsofti

6 likes

Calling all Coconut Lovers 🥰

My dad loves this recipe! Pair it with Rocky Road ice cream and you have an Almond Joy flavor profile! #coconut #poundcake #recipes #baking #homemaderecipes #cake #desserts

253 likes

Gained my gym motivation back 🎉

#workout 🏋️ #gymtime💪🏼💪🏼💪🏼 #bodytransformation #unfiltered #Lemon8Diary I lost my gym motivation…. Before I lost it I was going 5 days a week, my body looked great, mental health was good etc. now it’s time to get out of that funk and be consistent with 4-5 days again. ❤️ Drop your

3 likes

A hand holds a mason jar filled with a chocolate peanut butter smoothie, topped with chocolate chips. Text overlays indicate it contains 360 calories, 55g protein, and 21g carbs, highlighting it as a high-protein option.

A hand holds a chocolate-flavored plant protein drink carton. The label shows it contains 32g plant protein and 0g sugar, emphasizing its high protein and low sugar content.

A hand holds a jar of powdered peanut butter. The label highlights that it has 90% less fat and contains 6g of protein, indicating a healthier alternative.

Calling All Protein Shake Girlies ✨

This 3 ingredient high protein chocolate peanut butter smoothie is amazing! ***I used 1tsp of 65% 3 ingredient chocolate chips for garnish which adds 30 calories to the 360*** #protein #highprotein #highproteinideas #breakfastideas #fitnesslifestyle

1981 likes

A person wearing glasses and purple nail polish holds a BTS Army Bomb light stick. The image has a sparkly filter and text "Let's be Friends!" in English and Korean, inviting connection among fans.

💜🌟 Calling All BTS ARMYs! 🌟💜

Hey there, fellow K-pop enthusiasts! 🎤💜 I've been a big fan of BTS since 2019, and let me tell you, it’s been a wild and wonderful journey! From the first beat drop to the latest "Daechwita" roar, our boys from Bangtan Sonyeondan have rocked my world and beyond. 🌍🎶 If you’re r

464 likes

Calling dark romance girlys 🫶

If you have never read Helen Hardt’s Follow Me series, you are seriously missing out! This series is definitely not for everyone, but if you are a dark romance reader, DEFINITELY CHECK THEM OUT! This is an amazing read, it’s so easy to follow! The entire series was a quick, but SATISFYING READ! I a

196 likes

calling gym girlies

tips ?! fav apps ?! fav glute workouts ?! gym anxiety tips ?! GIMMIE ALL UR TIPS U BEAUTIFUL GIRLIES 🤍 #gymgirlsoftiktok #gymfitideas #gymgirlie #gym #gymbeginnertips

3 likes

Calling all up & coming influencers !!!

Are you an influencer that’s just starting up like me ??? One of my main struggles is trying to get PR packages or not being accepted into influencer programs which I apply to. Most of the time it’s because I don’t have at LEAST 1.0k followers on IG. I feel like this is something a lot of b

6 likes

Winter Arc is Calling You ❄️ PICK IT UP.

Today I made the biggest jump outside my comfort zone, I went to the gym alone. And guess what? I belong here. YOU belong here. It doesn’t matter if the workout is simple… it matters that you showed up. Because it’s only up from here. 🤍 My workout: • 1 mile inclined walk • 3 x 15 leg pres

22 likes

🌸 Calling all my beginners beauties 🌸

Hey My Beauties 💞 This is an easy eyeshadow look with minimal effort. This look is great for all my beginners. I started with neutral colors because you need to know placement and blending before using bright colors, that way you won’t look all crazy. We don’t want that. Practice makes pe

4929 likes

CALLING ALL GIRLS UPSTATE SC 🐅

hey yall! I’m Morgan and I’m a creator here on lemon8! My content focuses primarily on food, fitness and wellness. I really look forward to making friends with yall! ALL GIRLS IN UPSTATE SC 18+ : add me on insta! @mo.rganharper and please leave a comment here or DM me! I would love to make some

110 likes

A book cover for 'Tim Burton's The Nightmare Before Christmas: Long Live The Pumpkin Queen' by Shea Ernshaw. It features Sally, crowned and seated on a throne, with a gothic background of tombstones and skeletal figures. Green text overlay reads 'Calling all nbc fans!!' and 'lemon8 @t0xicbrooke'.

Calling all nbc fans!!

I finally got my hands on ‘Long Live The Pumpkin Queen’ and I am obsessed it was such a good read! Sally and jack get married but sally was weirded out about being a queen so she slips into another realms and let’s lose a monster that puts everyone to sleep and she has to go back into the other re

612 likes

An illustration of a woman shrugging with question marks above her hands, overlaid on a living room with a sectional sofa and coffee table. The text reads: '4 THINGS TO CONSIDER WHEN HOUSE HUNTING'.

A circular image of a single green tree against a cloudy sky, with the word 'Trees' below it. The accompanying text discusses the pros and cons of trees, including squirrels, birds, bugs, and leaves.

A circular image of a modern house with a green lawn and paved walkway, with the text 'HOA Home Owners Association' below it. The description explains that HOAs require fees and adherence to rules.

Calling all House Hunters 📣

Honestly there’s a million things to consider when house hunting (at least for me!) But here are 4 things to really think about when house shopping! +trees 🌳 I didn’t think about this one and actually loved my trees at first, then they became a nuisance :( +HOA 🏡 I don’t have this but I know a

465 likes

Calling all my RDU girlies

Making a gc for ladies in the rdu area that are up to plan events like top golf, bowling, skating, going out to eat or anything like that 💕 I moved to Durham recently and would like a group of ppl to try new things w so lmk wsp 🥰 #raleighnc #durhamnc #rdu #newfriends #fyp

7 likes

Gym rules: for beginners

calling all new gym goers.. FOUR essential gym rules you should be following to see the best results.. 1) Go in with a plan: having your workout written out will help you with sticking to a plan and being time efficient while also have an effective workout. You can either write your workout out

36 likes

5 free career test websites to find your calling🕴️📈

Do you need help figuring out what you want to do with your future? Well here are 5 FREE websites you can take career aptitude tests to find what you are meant to do!! #careerideas #embracevulnerability #futurejobs #unfiltered #careeradvice #career #CareerTips #careergirl #care

957 likes

A person in a grey hoodie, purple leggings, headphones, and glasses takes a mirror selfie. Text overlays read "Gym girlies What are we wearing in this weather?" and "pilates," with a yellow lemon graphic. The image addresses gym attire for cold weather.

Calling all my gym girls!!!

How are yall staying warm at the gym? Especially in the morning. What brand are yall wearing? Put me on #gym clothes #embracevulnerability #unaesthetic #gym #fitnessjourneymotivation

2 likes

A jar of body butter and multiple small pouches of vanilla-scented body butter are displayed. The pouches feature an image of hands holding two ice cream cones.

A jar of body butter is placed in a white container surrounded by clear plastic ice cubes, with other cosmetic items visible in the background.

A collection of body butter products, including jars and pouches, is arranged in a cardboard tray, alongside a gold tube and a white circular container.

Calling All Vanilla Girls

THIIIISSSS is the best vanilla scented lotion I have ever tried! I am so excited to try the body scrub next!🍦 RUN don’t walk to Sephora!!

626 likes

A young woman in athletic wear takes a mirror selfie in a gym, standing in front of purple weight equipment. Text overlay asks for tips on filming workouts without looking creepy, as she wants to track her progress. Other gym-goers are visible in the background.

Calling all of my gym besties…✨🫶

Is there a secret to filming your sets without looking like a creep? 😅 I just want to track my form and progress, but setting up my phone in public feels like a full-blown heist 😂 Tips welcome. 👇🏼 #gymgirlconfessions #gymgirly #adviceisneeded #fitness

3 likes

See more