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NUMBER ONE thing I wish I knew as a gym beginner
The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko
Aitana Serrano
3985 likes



what they don’t tell you about breastfeeding
hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
mom | sierra ◡̈
360 likes



9 thing ! helps reduce mistakes in life.
I'm 39 years old and this is what I've learned from my mistakes and what I've done. If you were younger than me, you wouldn't make the same mistakes I did. #Lemon8partner #Lemon8Diary #advice #inyour20s #wisdom #lifeadvice #mentalhealth #lemon8diarych
justeveryday
616 likes

Bible notes about financial struggles 💲
If this is for you.. you welcome! By the way I’m new to Lemon8 and I thought I tell you guys a little bit of my self and the number one thing about me is I’m struggling bad with my finances. I’ve been trying to reconnect myself with the Lord of God and everyday I read the Bible and I’ve come upon t
Medineaa
869 likes



My Favorite Books About The Moon
Happy first New Moon of the year and Happy 111 Day! I am a moon girl. I love celebrating, learning about, reading about, manifesting with, working with, staring at, talking to, and tracking the cycles of the moon. I have been a moon girl, pretty much, since birth, maybe because it was a full moo
darkstarhome
721 likes

Did you know about this adventure park in NYC?
I booked tickets at Area 53, an indoor adventure park, on GetYourGuide for $58 per person! This adventure park is AMAZING for kids, but also is adult friendly as well! Every Thursday night, they host an adults only admission and it's the best thing! They have paintball, laser tag, obstacle cour
TravelwithAda
907 likes



Morning Routine☀️ nobody told you about
Many of us feel overwhelmed by distractions and anxious thoughts, like life's a constant juggling act. But deep down, we all want to thrive, waking up excited and building momentum doing what we love. Today, I want to share one simple thing that turned my life around: having a morning routine.
Milaidy🫧🌺🍕
905 likes



The best thing about life is:
#storytime #lemon8contest
Rianalyn ilo
2 likes

The Kale Salad I DREAM about! 🥗🩷😍
INSANE FLAVOR COMBO UNLOCKED 🥬💖🔓 This recipe surprised me in the best way, it’s amazing how a color can inspired a whole depth of flavor and textures. Tell me about the favorite thing you’ve ever eaten below! Get the recipe by googling “Justine cooks vegan hot pink kale and quinoa salad
Justine Colbert
789 likes



10 thing you are overthinking & how to stop
I used to be the world’s biggest over thinker. I’d replay conversations in my head 24-7, I’d stress about what my friends were thinking, I’d stress about the foods I was eating or the workouts I was doing. It was never ending, and it felt like I wasn’t in control of my own thoughts… because I wasn’
staci york 💛🍋
90 likes

The Shit Nobody Tells You About Choosing Yourself🤐
I went on this whole soft-life journey where I was choosing myself above all other things! Now don’t get me wrong, it’s a beautiful thing! I’ve learned a lot about myself - including how to say no, how to not feel guilted into doing things I don’t want to, how to be intentional on how I move! And I
Courtney Renee’
590 likes

Things No One Tells you About POST PARTUM👩🏻🍼🫶🏼
Postpartum is messy, emotional, beautiful, and full of surprises. Let me save you on a couple of those surprises by sharing these 13 things No One Tells You About Post Partum: 1️⃣ The Pressure to “Bounce Back”. The world makes it seem like you should bounce back to your old self instantly. But

tabby
87 likes

Thing I just don’t care about ✨
I had to speed it up for 🍋 8 #weightlosstransformation #weightlosshealthjourney #fitnessjourney #gastricsleeve #wls

Demi Does It
3557 likes



everything i wish i knew about inflammation!!
first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s
carley ◡̈
681 likes



Best Self care Digital Planner for Soft Life Girls
Hey there gorgeous ladies! Are you tired of using self care planners that just don't fit your feminine vibe? Well, I was, and this one truly changed my life. And you're in luck because I’m going to show you all about it. This is honestly the ultimate self care planner designed s
Minnielist✨✨✨
447 likes



🤯 BEST Book in 2025 About Decision-Making Instinct
🔍 Why This Book Matters Malcolm Gladwell’s Blink explores the science of snap judgments—why our instincts are sometimes genius and sometimes disastrously wrong. If you’re an overthinker (or a chronic second-guesser), this book breaks down when to trust your gut and when to pause. Rating: 4/5. 📝
Noelle
26 likes



Learn About Hair Porosity (types 3 & 4)!👩🏾🦱
Learning about your hair porosity can feel overwhelming at first, but it’s the key to unlocking the best care for your Type 3 & 4 hair✨. Remember, your hair journey is a process, and every step is progress 📈. Here’s how knowing your porosity helps: • Low Porosity: Be patient—lightweight, w
kaymar1072
72 likes



You NEED to do this ONE thing after an interview!👀
People tend to downplay the importance of sending a follow up email after an interview, but I’ve seen countless LinkedIn posts from interviewers stating that sending them makes you stand out tremendously! Believe it or not, most people don’t send them. And when you want to be remembered and be t
hannah 💟
52 likes
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