Peppermint Tea latte💚🍵

My favorite way to trick myself into thinking I’m having a second matcha...

Ingredients:

-Peppermint tea (loose-leaf or microplastic-free bags @Traditional Medicinals )

-1/4 cup cashew milk

-Scoop of collagen (used @Great Lakes Wellness )

-Optional: dash of vanilla extract

-Few drops of chlorophyll

-Few drops of monk fruit (or any sweetener you like)

To make:

-Brew your concentrated tea (I recommend double bagging for a more concentrated taste)

-In a blender or frother, add cashew milk, collagen, vanilla extract, chlorophyll, & sweetener. Blend until really frothy.

-Pour creamer over tea & enjoy:)

A huge part of my autoimmune healing has been slowing down & getting more mindful about my stress levels, because stress directly impacts hormones, the gut, & the immune system. Cortisol is essential, but when it’s constantly elevated, it can disrupt hormone balance, affect blood sugar, & weaken the gut lining- all things that can keep inflammation going. Since caffeine is a stimulant, it naturally raises cortisol, & while matcha has amazingggg benefits, I noticed a big difference when I went from 2-3 a day to one. I realized I was just as attached to the warm drink ritual as the caffeine itself, so now I keep my morning matcha & reach for cozy, non-caffeinated drinks like this as my second cup :)

#caffeinefree #easydrink #pepperminttea

2/9 Edited to

... Read moreAs someone who has gradually shifted away from high-caffeine beverages, I found this peppermint tea latte to be a perfect replacement for my afternoon cup. The key is using concentrated peppermint tea, which provides that strong minty flavor reminiscent of matcha without the caffeine. Double bagging the tea leaves really intensifies the taste, making it more satisfying. One thing I love about this latte is the addition of cashew milk—it froths beautifully and adds a creamy texture without overpowering the mint. Incorporating collagen gave me a gentle protein boost, which I noticed really helped support my skin and joint health over time. If you’re unsure about collagen, start with a small scoop and see how it suits you. Adding chlorophyll drops not only enhances the green hue that tricks your brain into thinking it’s a traditional matcha, but it also offers detoxifying benefits. For sweetness, monk fruit works great because it doesn’t add sugar or calories, but feel free to substitute with maple syrup or your preferred natural sweetener for a different flavor profile. From a wellness perspective, switching to non-caffeinated drinks like this latte helped me regulate cortisol levels, which made a big difference in managing stress and inflammation. I noticed my gut felt calmer, and my energy throughout the day became steadier without the caffeine crash. This drink is perfect if you are mindful about your hormones, dealing with autoimmune issues, or just want a cozy, calming beverage option that supports your body’s healing processes. Whether you want a relaxing evening drink or a midday pick-me-up without caffeine jitters, I highly recommend trying this peppermint tea latte. It’s comforting, delicious, and aligned with holistic health goals focused on reducing inflammation and promoting balance.

Related posts

Chamomile Tea Latte 🫖
Chamomile Milk Tea 🫖 What I like to call my tea latte since it’s very creamy. With this kind of weather all I crave is to be cozy at home. So easy and simple to make. All you need is your favorite Tea bag in this case I use @tadinteas chamomile anise tea, your milk of choice, cinnamon stick,
Judith

Judith

888 likes

A woman's midsection with text asking "Need to De-Bloat? Try Peppermint Tea" and explaining how tea can help de-bloat, improve gut health, and speed up metabolism. Mint leaves, a tea bag, and a box of peppermint tea are also shown.
Text describing how peppermint tea aids debloating by relaxing digestive muscles and improves gut health with antimicrobial properties. Below, a yellow box of T2 Tummy Tea and green packets of Pukka Three Mint tea are displayed.
Text explaining peppermint tea's role in indirectly speeding up metabolism and relieving digestive discomfort. Below, three tea boxes are shown: Traditional Medicinals Chamomile Mint, Twinings Superblends Probiotics+ Peppermint & Fennel, and Twinings Pure Peppermint.
How I use Peppermint Tea to De-Bloat Naturally
Science-Backed Benefits of Peppermint Tea and Extracts 🌸Digestive Aid Peppermint oil relaxes digestive muscles, easing symptoms like gas, bloating, and indigestion. Studies suggest it significantly relieves irritable bowel syndrome (IBS) symptoms and reduces abdominal pain. 🧠Headache Relie
Chalie_Baker

Chalie_Baker

366 likes

Three clear mugs showcasing a blue and white layered latte with tea bags steeping, held by hands with white manicured nails, surrounded by decorative yellow moons and stars.
A four-panel collage illustrating the preparation of a blue moon latte, showing steps like adding blue spirulina powder to milk, mixing, and incorporating honey and vanilla extract.
A four-panel collage detailing the final steps of making a blue moon latte, including mixing the ingredients, adding peppermint tea bags, allowing them to steep, and presenting the finished drink.
✨🦋🌙 Blue Moon Latte 🌙🦋✨
🌙✨ Cozy up to this soothing Blue Moon Latte! 💙🍃 Made with warm milk (contains sleep-promoting tryptophan), calming blue spirulina (supports relaxation and melatonin production), honey (promotes sweet dreams by aiding tryptophan absorption), a touch of vanilla (calms with its soothing aroma), and
Fawn Siri

Fawn Siri

1228 likes

Marshmallow Peppermint Latte❤️🤍🎄✨
Recipe 1 tbsp marshmallow fluff 1 tbsp peppermint syrup 2 shots espresso Ice 8 oz milk Peppermint cold foam 3 tbsp heavy cream 2 tbsp milk 1 tbsp peppermint syrup #peppermintlatte #coffeetiktok #coffeerecipe #espressomachine #coffeebar
Café Livcakes

Café Livcakes

31 likes

A glass of layered blue butterfly pea tea and white coconut milk with ice, labeled 'Lavender Ginger Butterfly Latte'. Blueberries and dried flowers are scattered on a dark surface, with text indicating a recipe is included.
A French press filled with dark blue liquid, showing butterfly pea flowers and other ingredients steeping, on a dark countertop.
A close-up of a glass containing a layered blue butterfly pea tea and white coconut milk latte with ice, surrounded by blueberries and dried lavender on a dark surface.
Lavender Ginger Butterfly Tea Latte Recipe 🦋☕️
I love this naturally blue tea blend! Butterfly pea flowers give the tea it’s beautiful color, and is filled with phytocyanin, a natural antioxidant. This plus lavender, and ginger, make the perfect anti inflammatory tea blend. Make the tea blend for 1 batch of tea, or double/triple the recipe to h
Arica M

Arica M

971 likes

Wellness Herbal Tea ☕️✨
Don’t forget to like follow & save for later 💌 #herbaltea #naturalremedies #wellnessjourney #selfcare #fyp
BeautyNurture

BeautyNurture

126 likes

Strawberry iced Chia Tea Latte 🫶
#starbucksdrinkorder #starbucksrecommendations ## #🍓 & 🥛 latte #chaitealatte #starbuck
🍎Appleszn🍎

🍎Appleszn🍎

763 likes

Chai tea protein latte ☕️ ✨
Want to get a little more protein in your morning latte? This combo is delicious 🤤 #vanillaprotein #vanillaproteinshake #chaitea #chaiprotien #healthy #healthyrecipes #30gr
Allie

Allie

126 likes

An iced vanilla peppermint latte in a clear cup, topped with whipped cream and red candy cane sprinkles. The cup is decorated with 'Santa baby' and 'Vanilla Peppermint' text, with a green straw and snowflake accents.
Two bottles of sugar-free flavored syrups are shown. One bottle is peppermint mocha flavored, and the other is vanilla flavored, both indicating zero calories and zero sugar.
A bottle of sugar-free peppermint mocha sauce topping is displayed. The label highlights it as a limited-time seasonal flavor with zero sugar and zero calories.
Vanilla Peppermint Latte
A favorite 🫶🏽 Espresso Peppermint mocha sauce 1 pump vanilla 2 pumps peppermint mocha Almond milk Whip Sprinkles #latte #icedlatte #peppermint #vanilla #christmas
Hunny Jay

Hunny Jay

24 likes

peipei's recipe | black tea brown sugar latte
- 1 tbsp brown sugar - 1/4 cup black tea - some ice - 1/2 cup milk - 2oz heavy whipping cream - more brown sugar #lemon8partner #drinkideas #homecafe #fyp
peipeihomecafe

peipeihomecafe

137 likes

A festive white mug with red and green snowflakes, filled with whipped cream and crushed peppermint, representing a finished peppermint mocha. The text overlay reads 'Peppermint Mocha Recipe'.
Three bottles of sugar-free syrups and sauce, including white chocolate peppermint syrup, mocha syrup, and peppermint mocha sauce, which are key ingredients for making the skinny peppermint mocha.
A recipe card detailing the ingredients and step-by-step instructions for making a 'Skinny Peppermint Mocha Signature Latte', including sugar-free syrups, hot coffee, and almond milk.
Peppermint Mocha Recipe ❤️
I love a good peppermint Mocha! Added whip and crushed peppermint on top 😋 #peppermintmochaseason #peppermintmocha #coffee #christmas #winter
Hunny Jay

Hunny Jay

42 likes

Whipped Peppermint Mocha❤️🤍🎄✨
#peppermintmocha #mocha #coffeerecipe #coffeeathome #latte
Café Livcakes

Café Livcakes

55 likes

Marshmallow Peppermint Latte❤️🤍✨
#marshmallowlatte #peppermintlatte #christmasinjuly #coffeerecipe #latte
Café Livcakes

Café Livcakes

61 likes

Peppermint latte
It’s not too early for peppermint bark, is it? This morning cafecito has a Christmas feeling ☺️ Peppermint bark latte Ingredients: • 0.5oz peppermint syrup • 1oz white chocolate sauce • Dark chocolate drizzle • 2oz espresso • 4-6oz steamed milk #coffee #coffeelover #
Marcela Farah

Marcela Farah

9 likes

How to Make the BEST Iced Chai Tea Latte at Home
Craving a spiced, creamy iced chai tea latte? Whip up this easy homemade recipe. It's better than any coffee shop and perfect for any season! Save it for your next sip! Here’s how I make mine 👇 INGREDIENTS: - 4 cups water - 2 family-size iced tea bags - 2 Celestial Seasonings Bengal Sp
Ko-Ko Owirodu

Ko-Ko Owirodu

85 likes

A bottle of herbal syrup, a single-serving packet, and a spoon with the syrup are displayed next to a glass of milk tea, highlighting the two-ingredient recipe.
A packet of herbal syrup is squeezed into a clear, ribbed glass, illustrating the first step of adding the sweet, honey-herbal tasting ingredient.
Frothed milk is poured from a pitcher into the ribbed glass, which already contains the herbal syrup, demonstrating the second step of the recipe.
2 Ingredient Herbal Tea Latte🫖🥛🇨🇳
If you never had Pei Pa Koa, you are missing out! This herbal medicine helps with sore throats and coughing, but it also taste so good!🤭🤭 You’ll be surprised that this is actually a coughing medicine. It taste like an asian honey with herbal notes. If you mix this with milk, you can a herbal
J o a n n e ♡

J o a n n e ♡

104 likes

iced peppermint mocha latte
with the weather getting chillier, I’ve been craving the cozier drinks! I’m all about being my own barista and staying in for maximum comfort and time-saving. it’s never too early in the upcoming holiday season to indulge in such a refreshing drink :) enjoy this dairy-free drink and never look back
Kate Stephens

Kate Stephens

22 likes

Clean peppermint latte
No need to add artificial flavor to your latte, a simple addition of dried peppermint leaves or a small tea bag will give you enough peppermint flavor to your latte. #latteflavors #mintflavored #lattemeplease #clean #cleancoffee
Rewildingkyli

Rewildingkyli

6 likes

A vibrant Rose Matcha Tea Latte in a clear glass, showing distinct pink and green layers. The top green layer is matcha cold foam, while the bottom pink layer contains rose tea, rose syrup, vanilla, and milk. Rose petals garnish the top.
A recipe card for Rose Matcha Tea Latte, featuring a small image of the layered drink. It includes a description of the drink, step-by-step brewing instructions, and a detailed list of ingredients for both the rose milk tea and matcha cold foam.
A light purple background with a white ghost illustration and the word 'BREWJA' in large black letters. Below, text encourages followers for 'eerie recipes & chilling stories' and 'spooky thrill' potions.
ROSE MATCHA TEA LATTE
Blooming flavors in every sip! 🌹💚 #RoseMatchaMagic #rosetealatte #roses #matcha #matchacoldfoam #tealatte #springaesthetic #springlatte
Brewja Coffee Hour Podcast

Brewja Coffee Hour Podcast

439 likes

AT HOME CHAI TEA LATTE
ok, look, i don’t even go to Starbucks for chai tea lattes anymore. AND AREN’T THESE BEAUTIFUL!? here’s what you’ll need: •chai tea •milk of your choice •heavy whipping cream (and a frother 🤪) •AND THE STAR OF THE SHOW Torani Begian Cookie sugar free syrup SO. FREAKIN’. YUMMY. ENJOY
Kaylee

Kaylee

26 likes

Fall Tea Guide 🍂
As we settle into the fall , I thought it would be beneficial to create this fall tea guide ! If you love a good cup of tea like me , you'll thank me later 😁 Warm , cozy , and packed with benefits — here’s your guide to the best teas to sip this fall and what to add for extra flavor + wellness
BrownBlondies

BrownBlondies

18 likes

A hand with yellow nail polish and bracelets holds a Starbucks iced chai tea latte with sliced strawberries, set against a green leafy background. A yellow banner overlay reads "Chai tea latte," and "Lemon8 @amy.espinoza" is visible at the bottom left.
Chai tea latte
Hi can I get a Venti Iced chai tea latte Can you add oatmilk 2 vanilla bean scoops 1 pump of white mocha 1 scoop strawberry inclusion Thank you 😘 #starbucksdrinkideas #STARBUCKS #starbucksorder #starbucksorderideas #starbucksrecommendations #starbucksdrinkideas #amyespinoza
Amy Espinoza

Amy Espinoza

370 likes

EOS limited edition peppermint cashmere
Literally the BEST EOS scent I’ve ever tried! It smells like a peppermint marshmallow latte. 😍
Whittley

Whittley

13 likes

Cool Down With This Iced Peppermint Tea 🍹
Wrap yourself in a soothing with a glass of ice cold peppermint tea – a comforting elixir that refreshes you on a hot summer day! Not only does peppermint tastes delicious, but it has great healthy benefits! Peppermint it know to help with digestive problems, the common cold, sinus infections, h
iamnilsa

iamnilsa

119 likes

Iced Peppermint Latte🤍❤️✨
#peppermint #icedlatte #coffeerecipe #christmasinjuly #peppermintlatte
Café Livcakes

Café Livcakes

47 likes

Iced Pumpkin Cream Chai Tea Latte
Craving the perfect fall drink from Starbucks but want to skip the line? This Iced Pumpkin Cream Chai Tea Latte is a delicious homemade version that brings all the autumn flavors right to your kitchen! 🍂✨ Creamy, spicy, and with a hint of pumpkin, it’s your go-to seasonal refresher. Let’s get start
Tavia🩷🫧🫶🏽

Tavia🩷🫧🫶🏽

455 likes

❤️ Peppermint Latte 🤍
Just getting into the hang of videos, but absolutely loved how this came out !! Yes it is absolutely YUMMY 🥰 #holidaydrinks #coffeetime #coffeerecipe #goodmorning #drinkideas
Cheychey

Cheychey

7 likes

It features a gentle milk tea nude brown (latte shade) base with a hint of grey
It features a gentle milk tea nude brown (latte shade) base with a hint of grey, a low-saturation “soft vibe” nude color.
Janetcateyenail

Janetcateyenail

103 likes

Starbucks Peppermint Mocha Latte Recipe
Since we don’t physically support #STARBUCKS anymore, I figured we could just make their drinks at home instead ;) idk about yall but I still love their drinks 😩🫠 This one is definitely my fav holiday drink from them though! When I found this, I knew I had to share it with yall! #lemon8christm
Saraya

Saraya

419 likes

Peppermint Marshmallow Chai
Peppermint Marshmallow Chai Tastes like: peppermint meets toasted marshmallows Add ice to cup. Add ½ cup Oregon Chai Sugar-Free Tea to ice. Brew double shot espresso. Add 1 tbsp Peppermint and Toasted Marshmallow SS to espresso. Froth/stir. Pour in tea. Froth together 1oz milk of choice and hal
Melissa_drinks&books❤️📚

Melissa_drinks&books❤️📚

14 likes

🍃 Peppermint vs Spearmint Tea — Which One Is Bette
Peppermint and spearmint may look similar, but their benefits are very different 🌿 ✔ Peppermint → digestion, stress, headaches ✔ Spearmint → hormonal balance, acne, PCOS support Choose the tea that matches your body’s needs 💚 #pcostea #fertilitytea #hormonetea #hormonebalancetea #teafor
RareHerbs__

RareHerbs__

179 likes

At home iced peppermint latte
I’ve been trying to get more protein in my diet so I tried this alani protein coffee. It tastes really good on its own but I decided to add some coffee ice cubes and a little bit of Chobani peppermint mocha creamer and it was absolutely delicious! #coffee #alani #drinks #protein #diet
Riley Jane

Riley Jane

301 likes

Make a Sugar Cookie Latte With Me ☕️🎄
If you’re anything like me I’m obsessed with Starbucks Sugar Cookie latte and I decided to recreate it at home and when I tell y’all this recipe might be better I’m not joking! Lol it’s soo good and I love that it’s non Dairy for my girlies trying new recipes this winter give this drink a try and l
Deja Emani

Deja Emani

225 likes

Peppermint Mocha Latte
#peppermintmocha #latte #coffeerecipe #coffee #coffeeathome
CookingWithSese

CookingWithSese

17 likes

Dirty Thai tea latte
Yum yum yum! T-Maker from zenslifestyle 💚 What’s in it - 1/3 cup Thai tea - 1.5 tbsp condensed milk - 1/3 cup milk - 1/4 cup instant coffee #thaitea #coffeetok #homecafe #fypシ #lemon8partner
Bit2MatchaDat

Bit2MatchaDat

50 likes

Tea for mom!
Can we talk about these flavors of tea? I know that this is probably for the mom's cause it was put it out in the Mother's Day section at TJ Maxx but dude I wanna buy this for myself lol not easy it aesthetically pleasing but the amount of teas and flavors that I seen this is absolutely ama
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

33 likes

Starbucks Chai Tea Latte Recipe ✨
This Starbucks Chai Tea Latte recipe is ready in minutes with just 3 ingredients. Perfect for a caffeine boost and tastes like it's from the coffeehouse! 👉🏻 Why You’ll Love This Starbucks Chai Tea Latte Recipe 🤩 This Starbucks Chai Tea Latte recipe only requires 3 ingredients! 😍 This c
Food Plus Words

Food Plus Words

24 likes

An iced chai latte in a glass cup with a bamboo lid and straw, next to a gallon of milk and a TAZO Classic Chai Latte concentrate bottle. Text overlays indicate it's a 3-ingredient Starbucks chai latte made at home.
3 ingredient Starbucks chai tea latte at home! ☕️
Here’s what you’ll need! 🥛any type of milk you prefer ☕️ TAZO Classic chai latte 🍫 flavoring of any kind if you prefer! Happy sipping! Been obsessed with this for a few days now! ☕️💌🍫 #chai latte #chai tea #coffeedrinkideas #starbucksathome #lowcaloriestarbucksdrinks #athomesta
Gillian Mae🧿

Gillian Mae🧿

267 likes

A person wearing a white floral jacket and jeans holds a pink tumbler, with text overlay 'why I drink peppermint tea every day'. This image introduces the topic of daily peppermint tea consumption.
A person in a light hoodie holds a green checkered mug with a tea bag. An overlay lists peppermint tea benefits: digestive aid, headache relief, respiratory support, mood boost, antioxidants, and fresh breath.
A person wearing glasses smiles while holding a pink tumbler. An overlay provides a tutorial for making peppermint tea: microwave water, add tea bag, and honey. A motivational quote is in the background.
why I drink peppermint tea everyday🍵🫖
Don’t get me wrong I loveee my iced coffee in the mornings, but as it has been SO cold in the mornings I’ve been opting for a peppermint tea first thing in the morning and I highly recommend it! 🍵 Benefits: Digestive Aid: Eases bloating and indigestion. Headache Relief: May alleviate tension h
Jacqueline Diaz

Jacqueline Diaz

35 likes

Chai Tea Latte Mix
#chaitea #chai #tea #latte #indian
CeesFood3

CeesFood3

39 likes

A cold chai tea latte in a clear plastic cup with a green straw, sitting on a wooden table. Overlayed text provides instructions for ordering an 80-calorie chai tea latte with almond milk, 1 pump chai, and 2 pumps sugar-free vanilla.
Must Try 80 Starbucks Calorie Chai Tea Latte
It’s summer & we want to drink our Starbucks & reach our summer body goals ! ✨What to ask for ✨ Grande hot or cold chai tea latte Almond milk 1 pump of chai 2 pumps sugar free vanilla ENJOY🫰🏼 . . . . . . #starbucks #Lemon8Diary #foryou #healthydrinkideas #fitness
Just Peachy 🍑

Just Peachy 🍑

41 likes

A graphic detailing a recipe for Licorice Root & Peppermint Soothing Tea, listing ingredients and steeping instructions. It includes a health note about adrenal health and high blood pressure. A steaming cup of tea sits on a wooden tray, with 'Lemon8' and '@sydddnprettyy' visible.
Licorice & peppermint tea to soothe 🌿💆‍♀️
Calm your mind and soothe digestion with this gentle blend of licorice root and peppermint. Perfect for relaxation and gut comfort. #stimulatesdigestion #to relax & build immunity #guthealth #femininevibes #helpswithdigestion
NeeNee💖

NeeNee💖

5 likes

See more