80% of what I eat at home is some variation of capsule kitchen prep: a nourishing carb + protein + veggie (aka “high-quality basics”) with whatever toppings, sauces & extras I’m feeling (aka the “accessories”). Every prep looks a little different, but this one had:

- Oven roasted mixed potatoes + parsnips (seasoned with garlic & paprika)

- Miso salmon (recipe on my page, always insane)

- Cucumber salad (tossed in EVOO, coconut aminos, rice wine vinegar, sesame seeds)

- Ground beef cooked in @Siete Foods taco seasoning

I'll be mixing & matching these basics with whatever else is living in my fridge + pantry over the next couple days😌 makes life so easy 💛💛 Highly recommend.