Easy breakfast recipe!

These black sesame French toast bites are absolutely delicious and not too sweet! I love black sesame and needed to make these nutty French toast bites, which are great for breakfast or dessert. To make these, you need:

Yield: 3 servings

For black sesame sauce:

2 tbsp unsweetened black sesame paste

2 tbsp condensed milk, plus more to drizzle

1 tbsp half and half or cream, warm

For French toast:

2 eggs

1/2 c half and half or cream

1/2 tsp vanilla extract

1 tsp sugar

1/4 loaf of white bread, cubed

Directions:

1. In a small bowl, whisk together black sesame paste, condensed milk, and half and half.

2. In another bowl, whisk together eggs, half and half, vanilla, and sugar.

3. Heat a pan over medium heat and add a bit of oil.

4. Cut the bread into bite-sized cubes and dip them into the egg mixture.

5. Pan fry the French toast on all sides until golden brown.

6. Serve the French toast bites with the black sesame sauce and additional condensed milk.

#easyrecipes #homecook #homecooking #easyrecipe #dinnerideas #lunchideas #homecooked #mealprep

2025/4/21 Edited to

... Read moreIf you're looking to spice up your breakfast routine, these Black Sesame French Toast Bites are a unique twist on a classic favorite. This recipe not only delivers a delicate, nutty flavor but also incorporates the richness of black sesame and cream for an indulgent start to your day. To enhance your dish, consider topping it with seasonal fruits or a sprinkle of powdered sugar for added sweetness and texture. Black sesame, rich in vitamins and minerals, not only adds flavor but also provides health benefits, making this a wholesome breakfast option. French toast is versatile, and you can experiment by adding spices like cinnamon or nutmeg to the egg mixture for additional warmth and flavor. For those who enjoy meal prep, these bites can be made in advance and reheated, making them a convenient option for busy mornings. Explore other variations by substituting the bread with challah or brioche for a richer taste. Don’t forget the dipping sauce! The black sesame sauce complements the toast perfectly, but feel free to try it with maple syrup or honey for a different twist. Elevate your breakfast experience with these delicious bites that are sure to please both kids and adults alike!

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