Yall know I looove a good egg boil! Got this idea from @Big Papa Hannah and it's DEF a win! Sosooo yummy and so easy to make, takes no time! Lol I'll never stop trying viral recipes #eggboil #baconeggboil #keto

179 likes

Sooo yummy! My new low calorie obsession! So happy to partner with @Naturevil | 165kcal K-Ramyun #mukbang #noodles #lowcalorie #glutenfree #cupnoodles

54 likes

tried the VIRAL caesar salad stuffed tomatoes by @Big Papa Hannah ! yalllllllll 😭🙌🏽🙌🏽 str8 fire!!!! #stuffedtomatoes #caesarsalad #caesarsaladstuffedtomatoes

673 likes

PB&J CHIA SEED PUDDING ✨ I lost 79 lbs in less than a year while still eating desserts like this 🥹 This is one of my go to sweet treats because it keeps me full, satisfied, and on track without feeling restricted. The secret is using keto friendly jam that doesn’t spike my blood sugar or cr

1477 likes

Yesss gworllll @Courtney Cook too good!!! #sweetpotato #butterkasecheese #courtneycook #viralrecipe

216 likes

CAULIFLOWER STEAK Idk who I think I am plating cauliflower like this but it tastes exactly how it looks… elite. 😂🙌🏽 One of my fav low carb high protein meals to make! Who doesn’t love cauliflower?! This meal is a 10/10 must make!! Let me know if you try it 🤗 #cauliflower #cauliflowe

2956 likes

✨ MISSISSIPPI POT ROAST ✨ Theeeee ultimate thanksgiving dish that’s 100% keto friendly and the whole family will LOVE! fun fact: this recipe was my first viral video 5 years ago lol. I loooove this dish and will forever make it!! INGREDIENTS Beef Chuck Roast @Kinders Au Jus Gravy @Hi

441 likes

I’m in my grown woman snack plate era…. tomatoes, cucumbers, prosciutto, olives, sardines, mozzarella, tzatziki…Basically a vacation to the Mediterranean but on a snack plate ✨ Haha but yall FLOOODED my dm’s asking how I put my version of the plate together, so here it is 🥰🤗 WAY TOO GOOD!

1716 likes

I get soooo many messages in my DM asking about the okra water I drink soooo here’s the full schpieeeel lol. I’ve posted about okra water before! It’s soooo good for you, there’s literally no reason not to drink it! Have you tried it? 👀 #okrawater #okra #bhindi #guthealth

689 likes

✨Spinach Stuffed Salmon✨ One of my all time favs!!! It’s creamy, garlicky, and tastes way too good to be this easy. I just mixed up shallots, chopped garlic, spinach, cream cheese, lemon, seasonings, and shredded cheese for the filling then air fried it 10 min at 400°. That’s it. Fancy di

5131 likes

Should I start a soup series? 👀 Becauseeee this low carb creamy mushroom soup tastes like something you’d order at a fancy restaurant, sooo freakin good! 🍄✨ Warm, cozy, and shockingly easy! y’all are gonna be obsessed! #lowcarb #mushroomsoup #creamymushroomsoup #mushrooms #soupreci

199 likes

✨ CRISPY FRIED CHICHARRONES ✨ Oh my goodness y’all…these chicharrones came out so crunchy and addictive!! They’re ZERO carbs so they’re perfect for keto! If you like pork rinds, you’ll LOVE these. I was craving these soooooo bad!! So glad I made them! #keto #zerocarb #chicharron #c

1127 likes

✨THE VIRAL CABBAGE BOIL✨ Lowkeeeey, this might be my new favorite comfort dish. Cheap, filling, and soooo flavorful. Don’t walk…RUN to make this!! It’s better than the onion boil in my opinion!! #viralrecipes #cabbageboil #easymeals #keto #cabbage

33.7K likes

we love a quick 20 min meal prep! chicken tacos all week 🤗 & I used my new @Caraway Home cookware & my new chicken shredder! #shreddedchicken #easyrecipe #easymealprep #keto

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✨VIRAL GARLIC PARMESAN MELTING CABBAGE✨ I don’t even LIKE cabbage like that… but babyyyy this?! This is something ELSE! I got this recipe idea from @Destiny Symone and it did NOT disappoint! The cabbage is so tender it literally melts in your mouth! Tastes like something out of a dream!!! 😭 T

15.8K likes

✨ VIRAL SMASHED BROCCOLI ✨ IDK who needs to hear this but broccoli should NOT be boring… and yes, you’re gonna want to smash it after this 👀 Crispy edges. Garlicky vibes. Oven-roasted. It’s giving “I eat vegetables but I still have taste.” Takes almost no time to make, but tastes like you

5132 likes

✨ 1 Month on NAD+ Update ✨ Y’all… the energy, the mental clarity, the glow?! I feel so much more like myself again. I’ve been taking NAD+ consistently for a month now and the difference is wild. My skin is glowing, my focus is sharper, and my body isn’t dragging like it used to. This is offic

179 likes

✨ VIRAL WATERMELON FETA SALAD ✨ She’s sweet. She’s salty. She’s giving hydration, vacation, and main character at the summer function energy 😮‍💨🍉🥒 ⠀ Made with juicy watermelon, crisp cucumber, fresh mint & basil, kalamata olives, and a zesty lime vinaigrette. You’ll be OBSESSEDDDD! The sal

438 likes

✨ CHICKEN RANCH BAKE ✨ the viral recipe that actually lives up to the hype. the perfect easy to make keto meal idea! shredded chicken, broccoli, homemade high protein ranch, mozzarella, parmesan, bacon bits… oh my goodness y’all. i wanted to gatekeep. but i couldn’t do you like that. s

10.9K likes

✨ HIGH PROTEIN CHICKEN SALAD ✨ Meal prepped this yesterday and had to share because… why is it so good?? I used rotisserie chicken, Greek yogurt, avocado mayo, celery, onion, shallot, pickled carrots (trust me), mustard, lemon juice, and all the seasonings. It’s creamy, crunchy, tangy, and pa

1803 likes

The Keto Kween 👑