One question I get asked a lot is

how do I manage vitamins with an autistic child who’s a very fast and picky eater?

The only solution that works now? Smoothies. 🍓🍌

He won’t touch store-bought ones, but he loves homemade. I mix in magnesium, iron (which tastes strong!), and other supplements. The trick? A splash of strawberry milk — sweet enough to cover the taste, and since he doesn’t eat sweets or candy, it feels like a little treat for him.

It’s not perfect, but it works, and for me, that’s a win.

#momtips #tism #autismawareness #pickyeaters #vitamins

2025/10/2 Edited to