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Every time I look in the mirror, my skin becomes calm.

Every time I look in the mirror

Depressed skin and

I feel good today too ♡

With skin that seems to be

How to spend a day

it's going to change.

You only live once.

I feel good today too ♡

Skin that can see itself

Let's grow together 🫧

..........................................

No more skin troubles

I want to end repeating

No matter what I did, I couldn't change.

To you who have been suffering like that 🫧

Graduate from troubled skin

Every time I look in the mirror, my skin becomes happy

Skin that can be confident even without foundation

Let's grow together

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

E'CLARA BEAUTTE

For skin that can be confident even without foundation

The concept,

Outer, Inner, Mental

Facing skin troubles from three directions

Three-Faced Beauty Salon 🫧

▫️ Skin Care / Home Care

▫️ Food and Sleep

▫️ Stress and Thinking Habits

Based on skin theory, from the root

Supports skin improvement

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

19 years as a beauty clerk and esthetician

Involved in over 200 types of skin care

While learning medical knowledge

We carefully face each person's skin 🫧

7/3 Edited to

... Read more肌の調子が良いと、鏡を見るたびに自然と心が穏やかになりますよね。私も以前は肌のトラブルに悩み、何をしても良くならず落ち込む日々が続いていました。でも、肌のケアを外面だけでなく、内面や精神面からもアプローチするようになってから、鏡を見るたびに「今日の私もいい感じ♡」と思えるようになりました。 特に大切なのは、「三面美容」と呼ばれる方法で、スキンケアはもちろん、食事や睡眠の質、ストレス管理や思考習慣にも気を配ること。例えば、睡眠不足が続くと肌荒れしやすくなるため、寝る前のスマホを控える、リラックスする時間を確保することが効果的です。また、ストレスをため込みやすい時は深呼吸や軽い運動を取り入れることで心身のバランスが整い、肌の調子も良くなります。 エクラーレボーテのような美容サロンでは、医療連携の知識を活かして、一人ひとりの肌悩みに合わせた根本的な改善プランを提案。私自身、19年間の経験をもつエステティシャンのアドバイスのもとで、日々のスキンケアを見直し、ファンデーションを使わない素肌にも自信が持てるようになりました。 忙しい毎日の中でも、鏡を見るたびに自分を好きになり、穏やかに過ごせる。そんな肌を一緒に育てていきましょう。積み重ねが未来の肌を作り、心も身体も喜ぶ毎日が訪れます。

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