You neeeeeed to make this salmon today! 🤤 #foodie #salmon #chimichurri #fyp

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Probably the best journey I’ve embarked 🧘🏾‍♀️ #yoga #yessyoga #wellnessjourney

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This for breakfast every day please !! #breakfast #egg #tacos

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30 days of salads 🥗 that actually hit!? Say YESS ✅ to the salad & save day 9! Here’s a steak bowl salad that will leave you oh so satisfied Ingredients⬇️ Marinated steak Mixed greens Cup of cooked quinoa (I’ll share my recipe) Tomatoes Cucumber Avocado Cilantro *pickled jalapeños

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This is for the adhd, autism & special needs moms that are too hard on themselves and are struggling to find their balance… reminder to be kind to yourself🌹cuz you deserve it. #moms

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This filter 🥰

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If your muscles could talk they would ask you to build them up -at your pace😍 no need for rigerous training or HIT (high intesity training)! ✅1. Your metabolism naturally slows down in your 30’s, strength training helps preserve lean muscle and keeps your body strong, energized, and supported a

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Happy Mother’s Day ! Decided to treat myself to Adding Machine and it did not disappoint @JenniferTilly is always fabulous and fun!! go watch it before it closes on May 17th ! #nyc #mothersday

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Happy Mother’s Day queens 👑

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Saw tubs of kimchi and had to get some ! 🥬 #foodie #kimchi #guthealth

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As a great daughter & foodie- I will never say no to my mom’s empanadas. Never ever !! ❤️✅🤷🏾‍♀️🇨🇴 #foodie #empanadas #mom

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Being bloated is so uncomfortable! Here’s how I have always helped my tummy debloat naturally ! #drinks #bloating #glowfromwithin #wellnessjourney

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It’s the little laugh for me #motherhood #laughing

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30 days of salads 🥗 that actually hit!? Say YESS ✅ to the salad & save day 8! My tropical mango🥭 & cucumber 🥒salad will transport you straight to la isla bonita ! It’s fresh, fruity and delicious! save the recipe below ⬇️ Cucumber Orange & yellow bell Peppers Ripe Mango Cilantro Fresh

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Every year around this time

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30 days of salads 🥗that actually hit!? Say YESS ✅to the salad & save day 7 ! I have a salad theory - if you take everything and chop it up, YOU cannot go wrong 😂 this salad supports that theory to the max! Ingredients ⬇️ Baby spinach cucumber apple brussels sprouts avocado feta chee

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Let’s make a smoothie together ! #drinks #smoothie #healthy

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The best Egg salad hallelujah #foodie #egg #salad

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Invest wisely bestie

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Yessica Fernanda