Tonight’s entree Crispy chicken wings, pickled veg and a plum, lime and sweet chilli sauce!!! Yum!! Yum!!

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Today in the healthy eating series!! Eggs, mushrooms,shallots, garlic,carrots, and bean sprouts 🌱. Fresh fruits, juice and green tea!! Stay healthy!!😊😊😊

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Today’s healthy breakfast!! Eggs, basil, onions, baby tomatoes 🍅, carrots and bean sprouts 🌱!!! Fresh fruits, green tea, and multivitamin juice!!! Yummy

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Pre dinner

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Late breakfast!!! Eggs, mushrooms, onions, bean sprouts and garlic! Fruit and multivitamin juice

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Late night dinner!!! Chicken, onions, garlic, Choy Sum oyster sauce. And fresh rice

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Late breakfast at lunchtime!!!😳😳 Eggs, carrots, petite tomatoes 🍅, on,garlic and shallots. Fresh fruits. Green tea and some water 💦!!!

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Tonight’s late night dinner!!! Honey Sesame chicken, side of Choy Sum, green beans with onions and garlic, and rice 🍚

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Football Food Fun!!! Homemade Thai Fishcake clusters, fresh pickled vegetables, lime cheek and homemade liemon sweet chili sauce!!!

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Today’s late breakfast!!! Eggs, sweet corn, onions, garlic, shallots, homegrown baby truss tomatoes and basil!! Green tea, water and fresh fruit 🍉!!!😉😉

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Good way to start the day!! Let’s make some food!! I’m hungry are you?🤔🤔🤔🤔

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Dinner is served!!! Chicken and Pork Panang curry with sautéed onions , green beans and Thai Eggplant

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Dinner in progress!! Panang Curry!! This is the proper version made for me the pr Thai way!!! Before I add my extras!!! TBC!! Stay tuned for the end result

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Lunch time!! Garlic pepper Pork with onions and green veg!! Finished with a touch of sweet Soy sauce!! And jasmine rice 🍚!! Yum!!

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Today’s breakfast in our healthy eating series!!! Eggs, carrots, sweet corn, onions, garlic!! Trrio of fresh fruits Cup of green tea Bottle of water 💦!!! Yummy 😋!!

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Pre dinner homemade Thai fish cake bites!! Pickled veg trio sweet chilli sauce and lime wedge!!

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Today’s edition in the healthy food section!!! Eggs with onions, garlic , petit tomatoes, sweet corn, cabbage and shallots. Fresh fruit trio with honey!!! And a nice cold water 💦!! 😊😊😊

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Burning some dead wood!!!

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Afternoon snacks!!!☺️☺️ Homemade Thai Fish cake bites, pickled vegetables, sweet chilly sauce and lime cheek!!! Enjoy!! I will!!

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Welcome to healthy series!!!!😊 Smashed eggs with onions, garlic, shallots, petite tomatoes!! And a side of baby choy sum and oak choy with garlic!!! And fresh fruit for breakfast dessert!!!☺️☺️☺️☺️

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edwardsbrendan@rocketmail.com