Incomplete- in my head

✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

Dear Scalp: I’m entering my third year of my loc journey, I started out with a couple of baby locs to now being able to put my hair in a back ponytail 🥹. I love my hair and I want to do right by my head. Sometimes I lose track of time during the week so it leads to incomplete hair routines...

made it through those?? here’s 60 more ⬇️⬇️⬇️⬇️ 41. Have you ever intentionally hurt someone? 42. Would you consider yourself a spontaneous person? 43. What do you need to let go of in your life? 44. What do you need more clarity on in your life? 45. Have you ever felt completely lost in li

(The Zeigarnik Effect). 🧠🔁 Psychology Series: Part 15 ☁️ Want to know why he can't stop thinking about you? It’s not about being the prettiest. It’s about being "Unfinished". It’s called the Zeigarnik Effect. Psychologists found that the human brain remembers "interrupted" t

Lifelight isn’t just about AI journaling—it’s your go-to app for staying organized and productive. Simply mention your tasks while journaling, and it’ll automatically create to-dos for you, syncing them with your calendar. No more jumping between apps! Plus, when you complete a task, your AI buddy

Why are some people easily forgotten, while others live in your head rent-free? It’s not magic. It’s the science of memory. 🧬 Being "The Nice Girl" is safe, but being "The Unforgettable Woman" requires strategy. I apply psychology to ensure my presence lingers long after I leave t

In addition to Trump Matcha Ice Cream, there are also many other visually appealing and delicious ice creams in China. #china #chinese #icecream #chinesefood #chinatravel

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

Brushing my scalp with this meridian comb for just a few minutes a day honestly feels like giving my head the gentlest little spa massage 🪷✨. I run it slowly over the top of my head, along the sides, and down to the back — the teeth glide over my scalp with this tingly, shivery feeling that’s so sa

Damnnn I miss you like shit , why couldn’t we just get our act together. It was supposed to be you & me until the end of time . I miss all the moments we shared, you were really a blessing . You made my world go round and round. We had some ups and downs but I don’t think that it wasn’t nothin

Most of these were in random reads this year that I couldn’t believe how good they were! 1. Shadow in the Embers - I know everyone hypes up From Blood and Ash.. this is the prequel series to that and omg I love these characters so much. This is probably my favorite book/ series of the year

Curtains, lighting, and rugs are essential in home decor because they’re the elements that anchor, soften, and elevate a space. Skipping them often leaves a room feeling unfinished, flat, or lacking warmth. Here is why they can’t be forgotten: - Curtains add height, drama, and softness, without th

This Challenge is something I did that helped me lose weight, turn off food noise, gain focus, and make life long healthy habits. I recommend restarting the clock if there is any HEAVY slip ups. Meaning full day with zero of the healthy habits implemented. Start over and it will be motivation to

Ok so I originally wanted a blinged out 💎case… bc ofc it’s fabulous💗⭐️. The only problem is the case wouldn’t make it to me in time. I had some left over rhinestones/ accessories and decided to do it myself andddd welp it’s boring and meh 🫤 🤢 *also I was slowing running low on rhinestones so

Some of us were taught to trust God but feel guilty about wanting more. Some of us were taught poverty was humility and struggle was holiness. That teaching was incomplete. This page exists to bring clarity, not condemnation. Here, we talk about money through scripture. We correct confusio

There is a habit in me to trust what feels immediate more than what is actually true. Lesson 91 Miracles are seen in light. 🌿 I rely on perception as proof. A reaction in my body. A tone in someone's voice. A look that seems to confirm what I already fear. These become evidence.

📝 Journaling helps me to get all of the incomplete thoughts out of my head in order to make sense of them. 📝 A psychologist once explained to me that we don't think in sentences, so sometimes it's hard to figure out what we want and how we want to do things. 📝 Whether you're phy

Finally completed “Given” Series after months of it sitting incomplete on my shelf…so happy!!! Cant wait to read “Yarichin Bxtch Club” just need to get vol. 1-4 and the special edition of vol.4 #mangacollection #mangacollector #blmangarecommendation #mangahaul

ADHD is so much more than the classic picture of inattention and hyperactivity we’ve been shown. most people think symptoms of ADHD are generally limited to: - being more distracted - hard to focus - can’t pay attention - overstimulated when in reality, symptoms also look like this:

I want to start out by saying I’m not the best at journaling or art. These are just a few ideas that got me into journaling and helped get my feelings out of my head. #journalingideas #embracevulnerability #Lemon8Diary #positiveenergy

1. Embrace the Uncomfortable: Instead of shying away from discomfort, lean into it. Recognize that exploring your shadow self can feel unsettling, but it’s a necessary step toward self-awareness and growth. 2. Challenge Assumptions: Question the narratives and beliefs you hold about yourself. Be