Come make Nigerian okra soup with me! :)

INGREDIENTS:

• Half red bell pepper

• 1 Scotch bonnet pepper

• 1 Full onion (Any onion)

• 1 cup of cray fish

• 1 cup of palm oil

• Assorted meats such as goat meat, chicken, cow leg, tripe, etc)

• 6-7 Stems of okra

INSTRUCTIONS:

• Boil the assorted meat for 1 hour ( if adding cow leg its 2 hours but if you’re only adding every other type of meat it’s 1 hour) ( Chicken from your local grocery store is 30 minutes; I’m using Hard chicken from the African market) Make sure to add your seasonings and SEASON IT VERY WELL

• Blend the bell pepper, scotch bonnet, onion and cray fish if it’s whole OR use bullet blender to kinda grind the cray fish if it’s not already bought like that. Again, African market lol

• Add blended ingredients to meat

•Add 1 cup of palm oil

• Add 1 cup of grinded cray fish if it wasn’t blended with the peppers and onion

• Allow 45 minutes to let everything boil THEN add okra ( add as much as you want, I use 6-7 of them) chop them up/ grind them until it’s a slimy consistency

• Boil for some minutes more and it’s finished !!!

SN: Make sure to add water if needed so there’s enough soup but not enough to where the taste goes away… basically don’t dilute tf out your food with water 😂 #africanfood #nigerianrecipes #Nigerianwomen #nigerianfood #africanrecipe #okra #okrasoup Nigeria Dallas

2024/5/30 Edited to

... Read moreNigerian okra soup, known as "Iyan" or "Okrasoup," is a rich and flavorful dish enjoyed across Nigeria. To enhance your cooking experience, consider experimenting with various meats for added depth. Goat meat, chicken, or combinations thereof can create a unique taste. The use of palm oil not only adds richness but also infuses your soup with vibrant color and authentic Nigerian flavor. Okra is not just for the texture; it's packed with nutrients, as it contains vitamins A, C, and K, as well as antioxidant properties. For a thicker consistency, ensure you finely chop or blend the okra, as this will contribute to the soup's delightful thickness. While seasoning is key, don’t forget to balance the heat from the Scotch bonnet pepper—it's the secret ingredient for a flavorful kick! You can serve Nigerian okra soup with assorted sides such as rice or yam, creating a complete and satisfying meal. Whether you are a beginner or an expert in the kitchen, this dish will boost your culinary repertoire. Embrace the art of Nigerian cooking with this simple and delightful recipe!

16 comments

Ize432's images
Ize432

i love you so much 😍

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Adelice 's images
Adelice

This is making my heart so overjoyed to know that we haven’t lost all of our culture, as we still make this as Okra Stew, with chicken, shrimp, okra and smoked sausage.🔥this is so good with fufu!

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