Here we go again. Another's week in the office

2025/4/13 Edited to

1 comment

Related posts

A woman in a gray vest and pants sits on wooden stairs, with text overlay "3 tips to PREVENT OFFICE BUTT" and a peach emoji, introducing the topic of preventing office butt.
A woman in purple athletic wear performs a glute exercise with a dumbbell, illustrating the tip to "Train glutes 3x a week" for muscle growth.
A kitchen counter with fresh vegetables and a tablet displaying a recipe, representing the tip to "Eat your bodyweight (or goal weight) in lbs in grams of protein" for muscle repair.
PREVENT OFFICE BUTT HERE
Are you a student or corporate girly that is stuck in the chair all day? I got you girl!! Let’s talk about preventing Office chair booty with these three easy tips! First up, training your glutes at least three times a week. If you were super active throughout the day, I usually wouldn’t recomm
Gracie

Gracie

201 likes

A snowy outdoor scene featuring a large, classical-style building with a dome, serving as a title card for "FIRST WEEK of the SEMESTER tips."
A MacBook Pro displaying an Apple Calendar for September 2023, alongside an iced coffee and a notebook, illustrating the tip to put major dates into a calendar.
An open textbook with dense academic text and equations, emphasizing the importance of getting required materials and starting readings early.
first week of the semester tips✨
I honestly think the first part of the semester is almost as important as exam week. It is really important you start strong and set yourself up in the best way possible!! ✨ take the time to go through the syllabus and put in all major dates. I put in exams, midterms, assignment deadlines, acade
Sarah :)

Sarah :)

391 likes

No office chair butt over here!🙅🏽‍♀️lol
Comment a 🍑 emoji below for a FREE copy of my Busy Bee’s Guide to Glute Gains🔥 #officechairbutt #officehumor #officejob #workfromhome #glutesworkout #glutesgrowth #glutegains #weightlifting #womensfitness
Lillid4fit

Lillid4fit

526 likes

Favorite of the week: Bye Bye ✨
You can find the full tags and descriptions on the official sites the stories are on! I condense both the tags and descriptions to save space 🫶🏼 This week I somehow managed to read ALL completed works lmao which was definitely nice because I have way too many ongoing that I’ve started. It’s gott
Jess 🌼

Jess 🌼

117 likes

A smartphone screen displays the title "Sweet & Simple Texts He'll Reread Again and Again" with heart emojis. A chat bubble shows example text messages, introducing the concept of sending sweet texts.
A smartphone screen shows "MONDAY" with a party popper emoji and the text: "I know it's Monday, but just a reminder: you've got this, and I've got you."
A smartphone screen shows "TUESDAY" with two pink heart emojis and the text: "Still thinking about that smile you gave me this morning. 😍 Just had to say it."
7 Texts to Keep Your Boyfriend Smiling All Week ✨🥰
Sometimes it’s the little things that keep love feeling big — like a simple mid-day “I’m proud of you” or a Monday morning “you’ve got this.” Here are 7 sweet and simple texts I send my husband throughout the week to keep a smile on his face — and to remind him he’s loved, seen, and appreciated.
CozyGirlMama 😎

CozyGirlMama 😎

1551 likes

before and after a week of journaling 📝✨🖤
you guys loved seeing this from last week, so I decided to post it again here first! This week has been hectic as you can imagine per Thanksgiving, but it was also a great one. I loved these stickers I got to use for this spread, they were adorable little squirrels and other furry creatures put
gracegenet

gracegenet

193 likes

Outfits I wore to the office this week❤️🫶🏻
Obsessed with this “old money” look for outfits lately🫶🏻❤️ #oldmoneyaesthetic #oldmoney #oldmoneystyle #officeoutfit #outfitsfortheoffice #fallofficeoutfit #officeoutfitinspo #falloutfitideas #falloutfitinspo #outfitinspo
Billlovenye

Billlovenye

2648 likes

A vibrant image of blue and purple hydrangeas with text overlayed, introducing the topic: 'importance of routine With ADHD and why it helps'.
A bush of blue and purple hydrangeas with text listing four changes made to establish a routine, such as waking up at the same time and being intentional about plans.
A sunny park scene with tall trees and a swing set, displaying text about the unexpected outcome of the routine attempt, including getting strep throat and losing motivation.
This week in my ADHD journey…
We've all heard it: As ADHDers, we need to establish a routine. So if that's the case, why is it so hard?! I had every intention of setting a new routine this week. I put my affirmations on my wall. I was intentional about the day ahead. I was looking forward to good sleep and productive
Calypso✨🌻

Calypso✨🌻

16 likes

A woman with long brown hair sits at an office desk, looking at a computer screen. A coffee cup and phone are on the desk. Text overlay reads "MY FAVE WORKOUT TO PREVENT Office Chair Butt."
A woman in a black hoodie and shorts sits on a hip thrust machine in a gym, taking a mirror selfie. The gym environment with other equipment and people is visible in the reflection. Text overlay says "Hip Thrust Machine."
A woman in a black hoodie and shorts is positioned in a hip thrust machine in a gym, looking at her phone. The image shows the setup of the machine. Text overlay reads "What it looks like."
My Fave Workout to Prevent Office Chair Butt🪑🎀
Working in the office can be nice, but sitting in the chair for hours through your shift can cause office chair butt! Which is when your glutes flatten. Now don’t worry, you can prevent this by simply going to the gym & strengthening your glutes. Here is my favorite workout I do twice a week to
Jacqueline Diaz

Jacqueline Diaz

138 likes

ONE WEEK OF WINTER OFFICE OUTFITS 🫶
Winter office outfits in Florida 🌴❄️ Outfit details in my profile 🫶🏻 #corporateoutfit #corporateoutfitinspo #corporategirly #officeoutfits #officestyle
Alyvia Waite

Alyvia Waite

2962 likes

Things in my office that just makes sense 🌸🌟
#therapyoffice #therapyaesthetic #thingsinmyoffice #mentalhealthcounselor #workaesthetic Disclaimer: The information shared here is intended for educational purposes only and should not be considered mental health treatment or advice. Interacting with this account does not create a the
Payton Mueller

Payton Mueller

200 likes

A woman in a white short-sleeved top, brown plaid wide-leg pants, and brown pointed-toe heels poses in a restroom, holding a phone. Text overlay reads "OFFICE OUTFIT IDEAS."
A woman in a taupe cap-sleeve top, a black and white abstract print pleated midi skirt, and light-colored flats poses in a restroom, holding a phone.
A woman in a white top, black leather-look jogger pants, and a beige long cardigan poses in a restroom with a text-covered wall, holding a phone.
Office friendly work week 🤍📔♠️
a very neutral week #workoutfits #ootd #corporategirly #corporatestyle #styleideas #outfitinspo #outfitideas #zara #lemon8creator #workstyle Portland
Mari Fernandez

Mari Fernandez

1527 likes

A woman in jeans and a sweater stands next to a car, illustrating exercises to avoid 'Office Chair Butt' for corporate and WFM individuals. The image highlights glute-focused routines.
A woman performs dumbbell squats in a gym, demonstrating an exercise for legs and glutes. The suggested routine is 4 sets of 10 repetitions.
A woman performs weighted lunges in a gym, an exercise great for the glutes. The suggested routine is 3 sets of 10 repetitions for each leg.
another office chair butt post! 🪑 🍑
Another #glutegains routine to help prevent office chair butt! Are there any exercises here that you need to add to your routine? Don’t forget to participate in the #glutegains challenge to share your glute workouts 🍑🧡 #letschat #gluteworkout #glutes
Lemon8 Fitness

Lemon8 Fitness

121 likes

Billionaire Office Romance
🍁When You Give a Lawyer a Kiss🍁 I just love this charming series SO much! Ann Einerson writes such charming characters. Her men, usually grumpy but with big hearts, are protective and possessive to just the right amount. I left for Reese so much and even though her personality is very differe
The Book Refuge

The Book Refuge

212 likes

🗣️ The Great Debate: Work In Office VS Work From 🏠
I think this debate will probably go down in history of whether it’s better in office or better at home. You don’t even have to ask me to know I rather be at home than in office any day of the week. But what confuses me is the people who enjoy working in the office. Which there’s nothing wrong
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

654 likes

Another office day 🫱🏽‍🫲🏾
Denim on denim.
JAZZMO

JAZZMO

1394 likes

A collection of various perfume bottles, predominantly red and pink, displayed on a white tiered organizer, with the text 'Fragrance Layering from Last Week' overlaid.
An EOS Shea Better 24H Moisture Body Lotion (fresh & cozy) and a Byredo Blanche Eau de Parfum bottle, with text indicating a 'Monday' laundry scent combo.
An EOS Shea Better 24H Moisture Body Lotion (jasmine peach) and a small pink bottle, with text for 'Tuesday' describing a 'pretty girl skin scent' and a pink cap.
Another Week of 🔥 Layering Combos
Another day, another layering combo 💅🏼 #perfume #perfumelayering #perfumecombo #beautifaasillage #fragrance #kayali #edenjuicyapple #eoslotion #brownsugarbabe #bestperfume
Chynna💕

Chynna💕

157 likes

💓Office Romance: To Date or Not to Date?
Check out today's best comments on "What are your thoughts on dating a coworker?" We are featuring: @Jovana ✨🩵 @Laceyyy @Sarah Walters @NicaDaBigBoss @Quietstormz @Shreya @kokodreamz @Kristal Ha @Fey Congratulations to our featured best commenters! Each of you wi
Lemon8comment

Lemon8comment

31 likes

A woman is featured with text overlayed, stating "Why I Chose NOT to go to the Bahamas with my job." A small Bahamas flag and a red 'X' are also visible, along with a 'SWIPE' arrow.
The image, titled "Finances," discusses low pay and financial struggles. Text states the company doesn't pay employees their worth, many can't eat at home, and they barely see $900 per week.
Titled "Miscommunication," this image questions why people travel with disliked coworkers. Text mentions not liking most colleagues, a past incident in Cabo, and coworkers being jealous.
Choosing NOT to go to the Bahamas 🇧🇸 w| my Job ❌
🦋🌺🇧🇸 #lemon8diarychallenge 🇧🇸🌺🦋 ___________ Lol, So I posted weeks ago about going on a Bahamas trip in September with my job right? Well I’m regretting this months after as the boss man has already paid for everyone’s ticket! 😅 but let me tell you why I decided two months bef
Dee 🔮🎥🥀

Dee 🔮🎥🥀

13 likes

Another day in the office
#lemon8diarychallenge another day in the office #challenge SOME Headquarters
Dlo26n

Dlo26n

144 likes

Lines we cross… part 2
The room was quiet except for the low hum of the air vent and the faint ticking of the wall clock. Janelle sat curled on the edge of the couch, legs crossed, eyes fixed on the gray carpet. Therapy sessions with Dr. Reyes usually gave her clarity, or at least a sense of release. But today, the air b
Forevermaaaeeeeee7

Forevermaaaeeeeee7

872 likes

Wiw this week as an office girly ✨
Outfits of the week 🩷💜 #officeoutfitinspo #officeoutfits #workdayoutfit #momlife #wiw Longview
Erin ✨🪩🛍️

Erin ✨🪩🛍️

108 likes

This week’s self forgiveness
Self forgiveness. Something that we all struggle with in one way or another. There’s an affinity plus one articles and books about it. But, let’s see it in action. Here is my very realistic list of things I had to forgive myself for this week. 1. Letting my house go a mess while I was in a depre
Nadia Grace

Nadia Grace

6 likes

See more