i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been

I am a young writer and I just want support and love. Will you like and follow? It will make my day!!!! I love writing books and short stories. I will always love to share it to all of you guys, and I hope you guys will enjoy them!! Please follow and like! Thank you so much!!!!

One thing about me, I am good for finding a new app to download and never use again after that day😅 Soooooo..I just organize it instead😂 These are some sections on my phone ive made to find all my important or most used apps. What apps you see that are the top ones you use? #phonelayou

Feeling stuck in a scrolling cycle? Here are five things to try instead to make the most of your time: Read a book or article. Pick up a chapter of that book you’ve been meaning to start or dive into an interesting article online. It’s a quick and easy way to learn something new and refresh your

Tired of scrolling through pages of Canva elements and never finding the right one? 🥴 Here’s the trick: Canva has secret search words that instantly unlock a hidden collection of cute elements! Just type these codes into the search bar of the elements tab! set:nAEkqMRmQvk set:nAEoE7KLpr8 set

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Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routine

6 TikTok memes that are way too relatable 😭💀 From endless scrolling to laughing at the most random trends, every slide hits differently. Swipe through, tag a friend who needs this, and comment which one perfectly sums up your FYP😂👀 #memeparty #lemon8memeparty #MEME #lemon8contest

🌱 Low Effort / Low Resource Projects This is my "I'm too tired to think, but too bored to do nothing" list. The goal is to replace passive scrolling with a slightly more active habit, with zero pressure. My go-to's are things like curating a very specific Spotify playlist, starting

Hey there! 🌟 Have you ever found yourself mindlessly swiping through your phone, only to snap out of it an hour later? I've been on a mission to break that habit, and I've got some secret weapons to share. 👉 One Sec is my new go-to. It's like having a little guardian angel that pause

we are all guilty of doom scrolling and consuming content that isn’t always beneficial to us! but it’s important to acknowledge the limit and when it is something we need to take a break of. there is so much online content we can learn from, that can be beneficial to us— so doing a little reset

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I used to lose hours on Reddit, Instagram, YouTube, Pinterest, and Twitter every single day. These are the 5 apps I actually replaced them with. Obsidian is my favorite, writing thoughts instead of posting them is a different kind of therapy. And Brilliant makes me feel like I'm using my phone

I don’t wake up in the morning feeling ready to go. I need a few minutes to ease myself into the day and those few minutes were previously spent scrolling on social media. Until, I hear the quote “The way your brain gets dopamine in the first hour of your day is the way it will crave dopamine f

So if your like me and get bored with social media(currently taking a break from) and the boring repetitive trends an stuff ! Here's some alternatives that get the brain juice flowing 😏✍🏾. Personally I use Deepstash more than anything and it also helps me with things I'm working on as far a

Hello Lemon8 friends, Today I wanted to talk about options that we have instead of mindlessly scrolling through our phones every day. While I admit that mindless scrolling is often decompressing and relaxing for me as well, I have realized that putting boundaries on my social media time and

I love bringing my old digital camera with me on all my college adventures! It's such a fun way to document college life! I'm so glad I have these memories to look back on and love scrolling through my camera to reminisce☺️ This is your sign to dig up that old camera and bring it with

I love The scenery and those shelves are so cute!!! I’m getting those nails next time!😁🍋

A few years ago, I was someone who scrolled until I fell asleep, charged my phone under my pillow and then checked it right upon waking up. the past few months I have been doing things differently and I have seen such a change in my overall mood! I highly suggest trying some of these things!!!