#onthisday

💄 Can you wear makeup after facial sculpting? ABSOLUTELY. I get asked this all the time, and YES — many of our facial sculpting services were literally developed for people who need to go straight from the facial bed to the makeup chair. Think brides, beauty queens, performers, photoshoots, spec

Everyone keeps asking me how I got rid of my double chin over night without surgery or injectables. You know I don’t gatekeep & love to educate so here’s the tools & techniques I used, back & forth for 1 hour and then again later that evening. These tools are exceptional and I definitely could not

Can you get rid of the appearance of a double chin in ONE DAY? 👀🔥 Yesterday I decided I was done waiting to see my jawline again, so I gave myself 4 HOURS of intensive facial sculpting using a combination of: ✨ Frequency Specific Microcurrent (FSM) ✨ Vacuum cupping ✨ Tesla High Frequency /

Can you REALLY look decades different from the front of your face vs. the left side vs. the right? 😳 Apparently… YES. Because mine does right now. 😂 And once I saw these side-profile pictures, we officially had a FACIAL EMERGENCY. Here’s what happened: My left side has always been my TMJ/c

Coco my favorite girl

#onthisday

#onthisday

#selfcaresunday #selfcaresundays I #getfluxed & do #facialmasks at my spa in #carmelindianapolis

The flavors of this bone marrow are melting on my tongue. Lucky loved the bones. 🦴 Salt in Carmel is Delightful.

Plot twist: what if an “energy vampire” could actually help you clear out the energy you DON’T want? 🧛‍♀️⚡️ We hear so much about protecting ourselves from energy vampires, cutting cords, blocking people and guarding our energy… but what if learning to regulate your own energy changes the entire

Have you ever stopped to think about how we might unintentionally interfere with someone else’s free will? One of the conversations I’ve been having a lot lately is that, in my personal spiritual view, not all “black magic” looks like what people imagine. Sometimes it can show up as becoming so

I’ve been cultivating a pesticide-free natural foraging experiment in my backyard since 2019, and one of my favorite parts has been watching nature find its own balance. One of the most fascinating discoveries has been this velvet plant, which somehow seems to be one of the only plants resilient en

I’ve been cultivating a pesticide-free natural foraging experiment in my backyard since 2019, and one of my favorite parts has been watching nature find its own balance. One of the most fascinating discoveries has been this velvet plant, which somehow seems to be one of the only plants resilient en

Stinging nettle tea is one of my favorite examples of looking at the source of a problem instead of only trying to hide the symptom. 🌿 Nettle contains plant compounds with antioxidant and anti-inflammatory activity, plus naturally occurring minerals. Research is promising, but most benefits are

There is something so powerful about glowing up with a friend. ❤️‍🔥 These two besties booked our Couples & Friends Body Sculpting Room and turned their wellness day into a whole experience. While they were sculpting their bodies, we also added a lymphatic drainage neck and jaw sculpting session

You know what’s always kind of funny to me? Sometimes guys come up and start talking to me, and I assume they’re asking about body sculpting or facial sculpting… because that’s literally what I do all day. Then I realize… they’re actually trying to flirt. And I’m like… “Oh… I thought you w

#onthisday

What if your next girls’ day, date night, mother-daughter day, or bestie hangout didn’t just leave you looking better… but feeling lighter too? 💛 Welcome to our Couples & Friends Flux Red® Body Sculpting Room at Ella Bardo Esthetics & Wellness Spa. I’ve always believed the best relationships