Sneak peek before it’s published 🤫

New series begins in six hours. Seven installments of my most original chapter yet.

It discusses when giving from your heart and soul is your only setting and how much that can lead to feeling grief and loneliness.

https://substack.com/@ellentift?r=43ial2&utm_medium=ios&utm_source=stories&shareImageVariant=light

6/30 Edited to

... Read moreAs someone who has spent years exploring the complexities of trauma recovery and emotional well-being, I find Ellen Tift's upcoming series truly compelling. Giving from the heart and soul, without boundaries or conditions, is a deeply noble act yet it can open up vulnerabilities that often remain unspoken. From personal experience and working with many undergoing CPTSD and narcissistic abuse recovery, I've seen how giving so selflessly can sometimes lead to profound feelings of grief and loneliness — not because the act lacks value, but because the giver's needs may become overlooked. This emotional landscape is one that deserves careful attention. Ellen's work as a university educator and trauma recovery advocate brings a knowledgeable and empathetic perspective to these delicate issues. Her insight helps illuminate why individuals who give with such depth often wrestle with complex emotions, including sadness from unreciprocated gestures and the yearning for connection. The forthcoming seven installments promise to be a unique chapter in exploring these themes. For anyone who has felt the weight of emotional giving or faced the aftermath of loss and loneliness, this series could offer both practical guidance and comfort. Plus, her voice adds a fresh dimension to dialogues about trauma, underscoring the importance of self-care while helping others. I highly encourage readers to follow Ellen Tift’s new series when it launches and explore her detailed perspectives on trauma, emotional health, and the healing journey. It’s an invaluable resource for those seeking to understand the balance between generosity and personal emotional boundaries.