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Old fashioned pattie melt

Air fried Butterball turkey burger, pepperjack cheese and whole wheat bread. Health, full of protein, low fat. enjoy! #emergingcreator #turkeyburger #wholewheatbread #pepperjack #healthyrecipes

1 suka

Favorite Chuck Roast Recipe

Slow cooker chuck roast 2-3 lb chuck roast 1 package Siete mild taco seasoning 1/3 cup + 2 Tbsp Water 1/2 a large white onion Set cooker to low heat, 8 hours. I like to add potatoes in the last hour. #beef #slowcooker #taco #seasoning #easyrecipes #emergingcreator

19 suka

Chuck Roast With Taco Seasoning

One of my favorite methods to prep a chuck roast. 1 package Siete Mild Taco Seasoning 1/3 cup + 2 TBSP water, mix the seasoning to wet the powder. Lumps are fine. Place the roast in the mix and coat both sides well. Add 1/2 a white onion, coarse chop. I cook on low for 8 hours. I’ll add the vi

7 suka

Air fried salmon for the win.

Salt, paprika and citrus pepper are the seasonings. Air fried to an internal temp of 145. 400 for about 14 minutes. #salmon #airfryer #papper

2 suka

Lunch today! Roast turkey thigh and warm chickpea pasta salad. Healthy and tasty

#food

1 suka

Skillet fajitas today!

Thin sliced bottom round steak, green, red and yellow sweet peppers, onion, garlic and your favorite fajita seasoning. Simple, quick and tasty. #fajitas #steak #skillet

23 suka

Grilling Salmon over mesquite

Grilling salmon this morning over mesquite chips and charcoal. #salmon #grilling #mesquite

13 suka

Three meat cabbage stir fry

Air fried cabbage with smoked sausage, some let over rib meat and left over carnitas. Leftovers turned into a full meal. Sausage, rib, carnitas, cabbage, peppers, zucchini, garlic — all roasted together in the air fryer at 375°F. Simple, fast, and packed with flavor. #airfryerrecipe #left

102 suka

Memorial Day Breakfast Taco 🇺🇸🌮

A warm, simple breakfast taco to start Memorial Day with something comforting and easy. Perfect for a slow morning before the day begins. #MemorialDay #BreakfastTaco #EasyBreakfast #QuickRecipe #Lemon8Food

31 suka

Ribs for Memorial Day

Prepping ribs for Monday BBQ! #barbecue #ribs #memorialday #smoker

5 suka

Exercise and business leadership, they go hand in hand.

The ultimate professional skill isn’t listed on a resume. Coding, finance, managerial expertise—they are all crucial competence traits. But the most important trait of all? Reliability. Can you be counted on when it matters? To stay reliable for others, you first have to maintain the engine that

8 suka

Hickory flame grilled lamb steaks

Slow grilled lamb steaks over hickory. Seasoned with rosemary, garlic, salt and pepper. #grill #hickory #lambsteaks

10 suka

Tuna fish salad. Una sandwich y una ensalada.

8 suka

Join my group exercise classes.

Cycle and strength interval classes. Mitch Park and Rankin YMCA’s, Edmond OK.

7 suka

Come join my group exercise classes

Get fit. Make friends. Have fun. Group exercise at Mitch Park and Rankin YMCA in Edmond.

4 suka

Busy day. Training. Leading a cycle class. Air fryer fajitas for lunch.

115 suka

Grilled chicken salad and my ají cachucha pepper

A healthy grilled chicken salad for lunch. My pepper plant is loving this weather.

6 suka

Hibachi style veggies.

Zukes, onions, carrots, mushrooms, garlic, soy and oyster sauce. Delish. #hibachi #veggies #zucchini #carrots

12 suka

Old fashioned cracklin’ bread.

Old fashioned cracklin’ corn bread baked over a small hickory fire. #woodfire #cornbread #cracklin ’s

7 suka

Apple Pie Cookies

Saw these at Walmart. Thought I’d see if the granddaughters will eat something besides chocolate chip cookies! 😂 #cookies #applepie

6 suka

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ElSabioReencendido

elsabioreencendido

elsabioreencendido

@elsabioreencendido

elsabioreencendido.com

Batal

Software architect, exercise instructor and grill guy. Aquí se habla español.