An update on my back since losing 90 pounds: I found my waist! ✨ #backtransformation #snatchedback #transformationjourney #bodytransformation #Lemon8

#bodytransformation #weightlosstransformation #Lemon8 #lemon8fitness #embracevulnerability #glutetransformation

#embracevulnerability #bodytransformationchallenge #lemon8fitness #lemon8community #weightlosstransformation #Lemon8

#embracevulnerability #Lemon8 #weightlosstransformation #bodytransformationchallenge #lemon8fitness

As I see other women and men being brave enough to share their journeys, I feel I should share mine as well. I have been a plus size girl my whole life and after I had my son I was the heaviest I’ve ever been at 320 pounds. While I’ve never personally been shamed for my weight, I internally sha

Spending New Years journaling, reflecting and studying. #Lemon8Diary #l8r2023 #unaesthetic #shareyourthoughts #newtolemon8 #study #personaltrainer #journaling #reflection