198 followers

Follow

Follow

Follow

1/6

57 saved

92

10

THE GLOW UP PROJECT: MIND

Here’s part two for the glow up project!!

Let’s continue to stay focused on our goals besties🤍

#glowup #project #mind

2024/3/6 Edited to

Incorporating journaling into your morning routine can be a powerful tool for personal growth. Start your day by reflecting on how you feel, identifying three actions that can improve your mood, and setting four specific goals to work on. Don’t forget to express gratitude for the positive aspects of your life, as this can significantly enhance your mindset. Try implementing a vision board to visualize your dreams and aspirations, making them more tangible. Setting aside social media time in the mornings helps reduce distractions, enabling you to engage more fully with your personal growth journey. Embrace daily affirmations; they are a way of creating the life you dream of. Make a commitment to follow this routine for a week, and you may discover a new perspective and a more focused approach to your goals. Remember, self-care and mindfulness are crucial components of the glow-up journey.

Related posts

THE GLOW UP PROJECT: BODY

let’s get out of our slump and glow tf up girlies 🤍 here’s part one of my glow up project that I wanted to share! be the energy you want to attract! #glowup #body #project

3647 likes

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.

A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.

A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.

LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

11.2K likes

✨The Glow Up Project ✨🪞🫧🎀🧸

#Lemon8Diary #journaling #healthylifestyle2024 #unaesthetic

561 likes

7 Day Glow-Up Challenge ✨

Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner

10.4K likes

Glow Up Diaries: Becoming That Girl! ✨🌸

✨ Hey girlies! Embrace this amazing journey of self-discovery and growth! 🌸 Every little step forward, no matter how tiny, gets you closer to becoming your most fabulous self. 🌟 Reflect, dream big, and stay super motivated! 💖💪🏾 You are strong, capable, and totally destined for greatness. Keep shini

1457 likes

Starting Project Pan

This year, I’m going to use up all the products I already have before buying new ones. Overconsumption is something I need to work on, especially when it comes to beauty products like lotions and perfumes. I love having different scents based on my mood, but I already have enough and need to be gra

1341 likes

How to completely reinvent yourself in 30 days (Project Glow-Up). ✨🦋

Psychology Series: Part 49 🤍 Stop crying over mixed signals. Stop waiting for a text back. It is time to take your power back. If you are feeling lost, drained, or stuck in a toxic cycle, you don't need a new strategy to get him. You need a strategy to upgrade yourself. In psychology, the f

102 likes

THE GLOW UP PROJECT: FUEL

your body is your temple, take care of it and it will take care of you ✨🧘🏻‍♀️ #glowup #project #fuel #fuelyourbody #body #bodycare

26 likes

Your business glow-up tips

People don’t buy because your product is “good” — they buy because of psychology. Here’s how to use it in your favor. Save this for your next launch and watch your sales grow. Which hack are you using first? #socialmediamarketing #businesstips #abundanceaffirmation #marketing #fypシ゚

621 likes

DIY Shell Mirror: Glow Up Your Coastal Decor

Long Island A quick and simple way to turn a cheap Michael’s $1.49 picture frame into a fancy coastal mirror using Qwick Craft self - hardening air dry sand $8 as base. No glue, resin or tape and completely mess free. Just push the seashells into the sand and wait two days for the magic to happ

5 likes

Sip your way to a Glow-Up: My favorite detox 💦

Healthy habits start with simple choices! Here’s my go-to glow-up drink that’s not only delicious but actually does something for your body: You just need: • 100% Cranberry Juice • 100% Pineapple Juice • Fresh Lemon • Apple Cider Vinegar • Your fav

608 likes

A lit candle, notebook, and laptop are in the background, with an overlay listing Day 1 to Day 10 of the 30-day glow-up challenge, including tasks like drinking water and starting a gratitude journal.

A person takes a mirror selfie in athletic wear, with an overlay listing Day 11 to Day 20 of the 30-day glow-up challenge, including tasks like self-care, decluttering, and trying new exercise.

30 day glow up challenge

Ahh how is it already 2024!! 🤯 The new year is the perfect time to glow up and start working towards being the best version of yourself, so here is my 30 day glow up challenge with a new task to complete every day. I would absolutely love it if you would join me in this challenge! Of course we g

7 likes

💝🌈The Ultimate Valentine's Day Glow up🌈💝

🌈🔥 Crayons in the Oven: The Ultimate Valentine’s Day Glow-Up 🔥🌈 Every Valentine’s Day, we take our classic Crayola crayons and give them a sizzling makeover! 👩‍🎨🔄👨‍🍳 Forget flowers and chocolates – our kids are handing out melty, magnificent crayon creations this year. Ready to impress the wh

15 likes

Week 7 of Project Glow Up 🫧 

happy monday 🌸 here’s how increasing my protein intake has drastically changed my life and eating habits 🤍 eating more protein can help you: - Reduce appetite and hunger levels - Increase muscle mass and strength - Good for your bones - Reduce cravings and desire for late-night sn

96 likes

Small Habits That Changed My Glow 🤍

Real beauty isn’t perfection — it’s the little habits you do every day 🤍 Sleeping well, moving your body, drinking water, protecting your peace & taking care of yourself slowly changes everything. Romanticize becoming the best version of you ✨ #selfcare #thatgirl #beautytips #we

21 likes

A vibrant sunset over a highway, with the sky transitioning from dark blue to orange. Overlayed text reads: 'GLOW UP YOUR MIND With these quotes'.

A lush green forest scene featuring a swampy area covered in dense vegetation. Overlayed text states: 'The best thing about the future is that it comes one day at a time'.

The Golden Gate Bridge shrouded in fog, with its iconic red structure visible above the water. Overlayed text reads: 'It doesn't matter how small the step is, as long as it's in the right direction'.

Quotes to glow up your mind ✨

✨Everyone thinks of a glow up as a physical thing or an appearance thing. But what’s even better is to have a glow up for your mind and mental health. 💖These quotes are great to think about when trying to have a glow up for your mind! Lessen your anxiety and grow your mental health by consideri

56 likes

A decorative image announcing a "Step into your Feminine Energy 30 day challenge," featuring three tall cream candles in gold holders adorned with pink ribbons, set against a dark background with digital sparkles.

Three habits for cultivating feminine energy: embracing gratitude, engaging in mindful movement like dance, and journaling daily, presented with explanatory text over an image of candles with pink ribbons.

Further habits for feminine energy: expressing creativity through passion projects, speaking kindly to oneself and others, and indulging in self-care, displayed with explanatory text over an image of candles with pink ribbons.

Tapping into your feminine energy : Glow Up Habits

✨ Your Guide to Stepping Into Your Feminine Energy in 30 Days ✨ Feminine energy is about flow, intuition, and radiance—embracing softness without weakness and confidence without force. In a world that often rewards hustle and structure, reconnecting with your feminine essence can feel like a bre

620 likes

Bathroom Glow Up Pt 1

We made over our small bathroom last year and it’s completely transformed! We gave it a big overhaul starting with board and batten for a feature wall. I built a simple peg rail using 1x6 and 1x4 lumber and wood pegs found on Amazon. Giving the wall a coat of Behr Sculptors Clay beige paint mad

1042 likes

Glow up ✨From the inside Out✨🍋

Embrace Your Glow-Up Journey with Inner Wellness and Self-Love 🌟 Hey my KonsciousDivas! 🌸✨ Are you ready to embark on a transformative journey that radiates from within? Your glow-up starts with inner wellness and a profound sense of self-love. Here’s how to cultivate both and shine brighter th

50 likes

Day 33/90 Project Glow Up 🎀👟

@theprojectglowup on ig -Wake up early -Make bed -Morning Gratitude -Morning Hygiene Routine -Take Progress Picture -Take Vitamins -Follow a healthy diet -Daily Workout -Daily water intake goal: 1 Gal -30 minutes towards new skill -Nightly Hygiene Routine -Nightly Gratitude Avai

45 likes

monthly favs from project pan 🤍  

always obsessed with anything from @elfcosmetics 💅🏻 I’ve worn @Sun Bum glow screen spf 30 everyday for over a year. literally my 5th repurchase!! #monthlyfavorites #projectpan #beautytok #skincaretips #beautytips

95 likes

A MacBook screen displays a customized wallpaper with a calendar, reminders, a quote, and personal photos, along with the text 'HOW TO MAKE A LAPTOP WALLPAPER' and a 'SWIPE' arrow.

A MacBook screen shows the Canva website open in a browser, with 'canva.com' highlighted in the address bar, indicating the first step to create a wallpaper.

A MacBook screen displays Canva's template page, with 'desktop wallpaper' searched in the templates section, showing various design options.

Guide To Your Laptop Glow Up! ✨

I wanted to enter 2025 with intention, focusing on positivity growth, and staying organized. Every time I open my laptop, I want to feel inspired — so I designed a laptop wallpaper filled with reminders to stay organized and embrace my journey. Ready to make one of your own? Swipe to see how I

88 likes

A young woman sits cross-legged on a carpet, taking a mirror selfie. She wears a black top, beige cardigan, and ripped jeans. The image has text overlay "SPRING GLOW UP ROUTINE" and "lemon8 @itsrebekahjoy", introducing the article's theme.

A hand pours a red Prebiotic Soda from a can into a glass. Overlay text lists "PHYSICAL" glow-up ideas, including painting nails, self-tanning, face masks, bubble baths, moisturizing, shopping for a dress, haircuts, and creating a fitness routine.

A hand writes in an open planner or journal. Overlay text lists "MENTAL + EMOTIONAL" glow-up ideas, such as setting intentions, reading, coloring, planning a picnic, listening to podcasts, journaling, meditation, passion projects, and new hobbies.

Spring GLOW UP ideas for the inside & out🌸✨

One of my favorites things to do is try to romanticize each season. One way to do that is by having a little “glow up” - but honestly in my opinion, it’s self care. 🤍 Physical: paint nails a spring color, wax or tweeze and trim the eyebrows, self tan, put on a face mask, take a bubble bath, mois

90 likes

Part 1 Backyard Glow-Up

Almost 10 years in this home and our backyard was finally ready for a glow-up ✨ We wanted a calm space to relax, watch our son play football, and enjoy time together so we made it a family DIY project. From a concrete slab to deck tiles and a pergola, this space is officially becoming our outdoor

2072 likes

PROJECT 50 // day 1

#health #wellness #project50 #75hard #fitnesschallenge #wellnesslifestyle #healthyhabits #earlymorning #journaling #christiangirl

245 likes

Bathroom Glow Up Part 4: The Window

FULL VIDEO ON MY TIKTOK Finally back to working on my bathroom remodel. This part focuses on the window curtain rod and curtain. The cling film was installed when I first moved in to offer some privacy. I will admit I should have held off on doing this part, but my DayQuil filled brain could

22 likes

2026 Old Money Glow Up: The Quiet Luxury Blueprint

Step into your most sophisticated era yet. 2026 is all about 'Stealth Wealth'—prioritizing quality over quantity, timeless silhouettes, and impeccable grooming. It’s not about the logo; it’s about the aura. Save this guide to master the art of looking expensive without saying a word. ✨️

5 likes

Project pan 2026 Starting Point✨🥰

Hey guys! 💖🫶 I am loving the fact that overconsumption is officially OUT. With minimalism taking over my TikTok feed, I decided that 2026 is my Project Pan year ✨🫶 I’ve never really struggled with overconsumption. My routines have always been pretty simple, and I’m usually careful with my spe

201 likes

Backyard Glow-Up Must-Have ✨🪄 #AmazonFinds

I’ve been slowly turning my backyard into a cozy summer escape… and this one Amazon rug pulled everything together 🌞 It’s soft enough for bare feet, easy to hose off, and instantly gave spa-vacation vibes paired with my inflatable hot tub + lights. I’m calling it: patio therapy is my new self

41 likes

From a mistake to a glow up ✨

I was just trying to fix one mistake on the wall… now the whole hallway got a glow‑up. DIY be dragging me into overtime. . Drop a 🖤 if you love a good ‘accidental makeover.’ . #myselfdiy #diytransformation #diyhomeproject #walldecor #diywalldecor

12 likes

POV: You give a coffee shop the social media glow-up it deserves. ☕✨

Swipe to see the before & after! This mock branding project was so much fun to create. It shows how a consistent aesthetic, clear branding, and intentional content can completely change the vibe of a feed. As I'm building my portfolio, I'm creating branding concepts for different

2 likes

A dark floral image with pink and white flowers, featuring text that reads "New Year, New Reset" and "Glow up in 2026," emphasizing change and an unwritten future.

A pink, sparkly image titled "How to Use Beauty as a Form of Self-Worth Activation," providing advice on shifting intentions, using affirmations, and choosing beauty aligned with personal energy, not trends.

A step-by-step guide on "HOW TO RESTART YOUR LIFE," covering six areas: cleaning environment, refreshing body, resetting mind, upgrading habits, rebuilding confidence, and making a life vision.

Time for a new glow up?!

#lemon8tea #lemon8contest #lemon8challenge #stirthepot #asklemon8 Who is ready for a new season to come up and glow up? I’m entering a season where everything gets better—my mindset, my habits, my peace, and my energy. This glow-up isn’t just looks…it’s healing, discipline, and choosi

19 likes

Fireplace Glow-Up 🔥 With Simple DIY Tile Refacing

Ready to take your old fireplace from boring to downright dreamy? That’s exactly what I did with my once wood-burning gas fireplace! By simply refacing it with elegant marble tiles and swapping out the logs for chic fire glass, I transformed it into a modern centerpiece that lights up the room—lite

8 likes

🪡Quick Mini Project🧵

Hello again! As the title says this is a quick mini project I did the other day. I realized I only had two usable pin cushions that I lose often so I made more! I had a lot of spare fabric that had quilting batting already with it, I got it from my local craft reuse center for fifty cents! Y

57 likes

An upcycled CD case light with "RESPAWN REPEAT SPARKLE" spelled out in rhinestones, standing on a CD base with a tea light inside. The image has overlaid text "UPCYCLE DIY GIFT IDEA."

An upcycled CD case light with "AFK BUT STILL SLAYING" spelled out in rhinestones, illuminated from below by a warm LED tea light, casting a soft glow.

An open CD case showing the DIY process, with "SLAY" spelled in rhinestones on the clear cover and "MODE ACTIVATED" handwritten on paper inside, with loose rhinestones nearby.

DIY: From Old CDs to Custom Glow Art 💿💡

Meet my latest creation: Upcycled CD Case Custom Lights — designed completely by me using old CD cases that were headed for the trash. Zero waste. All creativity. Grown-woman brilliance. I transformed these forgotten plastics into bold, personalized LED statement pieces with hand-placed rhinesto

5 likes

🍵 Morning Warm Detox Tea Ritual | Gut + Glow Reset

I make a fresh batch of this tea and drink it warm every morning to start my day feeling clean, calm, and hydrated 🤍 It’s my gentle alternative to coffee when I want energy without the crash. What’s inside: • Green tea (ginger + probiotics) • Green tea (elderberry + vitamin

455 likes

WINTER ARC GLOW UP ❄️🎀💪🏽

90 days to change your routine, life, mental and body. I’ve lost 11 pounds so far and I’m on day 70/90. The project glow up is on Amazon! #glowup #winterarc #newyearglowup #newyearsdiet #winterglowup

67 likes

See more