would you rather ~ fitness editionโœจ

as an impulsive girlyโ€ฆ these are SO HARD for me to choose between hehe. so please comment your choices, im so curious to know what you guys think๐Ÿ˜Š๐Ÿ’—

as much as i love researching all things related to health, weightloss & fitness, and posting informational bits for you all, i wanted to switch things up a little and post something fun that will allow me to get to know you guys better! i am thinking of creating a couple more โ€˜would you rathersโ€™, maybe some about diet specifically, weightloss, and anything else you guys want! i would love to get yalls opinions & create something fun for us to all engage in

#lemon8partner #wouldyourather #fitness #workout #pilates #runnersoflemon8

2024/3/11 Edited to

... Read moreOkay, since we're diving deep into these 'Would You Rather' fitness dilemmas, I have to share some of my own thoughts on why these choices are so tricky! When it comes to 'WORKOUT IN THE MORNING' vs. 'WORKOUT AT NIGHTTIME', I totally get the struggle. Personally, I've tried both. Morning workouts give me such a rush and set a positive tone for the day, plus I feel like I've already ticked off a major goal. But then, there's the allure of a night workout โ€“ it's a great way to de-stress after a long day, and sometimes I feel like I have more energy to push harder without rushing. It really depends on my schedule, but for consistency, mornings usually win for me, even if it means dragging myself out of bed! Then we have the 'TONED & SLIM WAIST' versus 'TONED & SLIM ARMS' debate. This one is tough because who doesn't want both, right?! I've been focusing on my core recently, and seeing those 'toned abs' slowly peeking through (like the girl in the mirror selfie with the black strapless top โ€“ goals!) is so motivating. But then I see someone with strong, defined arms and I think, 'Wow, that looks so powerful!' I think it comes down to what makes you feel strongest and most confident. For me, a strong core helps with everything else, from lifting to running. And what about 'BE ABLE TO DO THE SPLITS' vs. 'BE ABLE TO RUN A HALF MARATHON'? These are such different fitness journeys! Doing the splits is a testament to incredible flexibility and dedication, which I admire so much. Iโ€™m constantly trying to improve my flexibility after my workouts. But running a half marathon? That's pure endurance and mental grit. I've always dreamed of crossing that finish line, feeling that accomplishment. It's a goal that truly pushes your limits. Iโ€™m leaning towards the half marathon for the sheer challenge, but imagine being able to just drop into the splits spontaneously! The choice between 'CARDIO DAILY' and 'PILATES 3X A WEEK' also highlights different approaches to staying fit. Daily cardio is amazing for heart health and burning calories, and I know some people just love that daily sweat. But 'PILATES 3X A WEEK' brings amazing core strength, flexibility, and body awareness that you might not get from just cardio. I've been incorporating more Pilates into my routine, and it's transformative โ€“ my posture has improved so much, and my muscles feel longer and stronger. It's a different kind of burn, but so effective. Lastly, the 'MAT PILATES' vs. 'REFORMER PILATES' question! If you're into Pilates, you know these are distinct experiences. Mat Pilates is fantastic because you can do it anywhere with minimal equipment, building strength using just your body weight. It's accessible and challenging in its own right. But reformer Pilates? Oh my goodness, the reformer machine takes things to another level! The springs and pulleys add resistance and assistance, allowing for a deeper challenge and often helping with alignment. I absolutely love the feeling of working on the reformer; it feels like a full-body sculpt. Both are great, but I find the reformer to be a bit more dynamic and fun for me. What about you? Did any of these choices make you pause and really think?

27 comments

Rylie's images
Rylie

night Waist Cardio Run Pilates 3x a week (it would be fun to try) Iโ€™ve never tried Pilates

peachy-princess's images
peachy-princess

workout at night, toned and slim waist, be able to run a half marathon, pilates three times a week, mat pilates .

See more comments

Related posts

Lets build- a-dump truck .. PLANET FITNESS EDITION
Beginner friendly๐Ÿซ‚โ€ฆ Remeber thereโ€™s no race during your workout, take your time & be patient with yourself ๐Ÿซถ๐Ÿพ. Workout deats ๐Ÿ’œ Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si
VK FIT แข‰๐ญฉ

VK FIT แข‰๐ญฉ

15.5K likes

Becoming that girl - fitness edition๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ
These workouts are apart of my Operation Fat Booty Small Waist workout program. Iโ€™m going on a vacation to Miami at the end of February and want to look and feel my absolute best. Iโ€™m one day away from the end of my 75 hard challenge. Iโ€™ll show my results in another posts. I started doing
Tia_Antoinette

Tia_Antoinette

6350 likes

A woman in yellow athletic wear takes a mirror selfie, showcasing her toned abs. The image is titled "THAT GIRL FITNESS EDITION" and includes the Lemon8 logo with the username @missrealpretty.
A black background displays a workout routine titled "Hourglass Workout." It lists exercises for stomach & back, butt & legs, and active rest days, with specific repetitions and days. The Lemon8 logo is visible.
A black background displays a list of fitness tips, including hydration, nutrition, sleep, and activity recommendations. The tips are presented in white text, with the Lemon8 logo and username @missrealpretty at the bottom.
FITNESS EDITION PT.3 ๐ŸŒธ
Summer Is Here And Bikini Season Is In Full Effect ! I Included A Very Simple Routine That You Can Use Or Adjust To Your Personal Fitness Level ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ€โžก๏ธ By All Means Let Me Know What Else You Guys Are Interested In And I Will Be Sure To Deliver!โ˜€๏ธ๐Ÿ’š REMINDER ! You Are Beautiful No Matter Your
missrealpretty

missrealpretty

7059 likes

A person in black workout attire takes a mirror selfie in a gym, with the text overlay "Becoming that girl Fitness edition." The gym features various exercise equipment and other people working out in the background.
A detailed 1-Month Glow-Up Challenge workout schedule, outlining daily exercises like squats, jumping jacks, lunges, glute bridges, and planks with increasing repetitions/durations from Monday to Saturday, and a rest day on Sunday.
A text-based image explaining the benefits of the 30-Day Glow Up Challenge, including boosting energy, improving mood, reducing stress, building strength, and promoting a healthier lifestyle.
Becoming that girl - Fitness Edition๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ
1 Month Glow-Up Challenge (Workout Edition)โœจ #that girl ๐Ÿซถ๐Ÿฝ #hotgirlglowup #thatgirlchallenge #bodytransformation #summerbod #Lemon8Diary #healthylifestyle2024 #lemon8partner #fitnessmotivation #fitnessjourney #glowupchallenge #glowup #healthlifestyle2023 #wellnesshabits #hea
JAY๐Ÿ–ค

JAY๐Ÿ–ค

991 likes

A person's feet in white sneakers stand on a gym floor next to a 45-pound weight plate and several dumbbells. The image is titled "A Christ Centered Fitness Journey *a Christians Guide*".
A close-up of a salad in a clear bowl with a black fork, next to a laptop. The text overlay, "Step 1: Realize That It's Not About You," discusses honoring God with your body, not impressing others.
Two bowls of food, possibly burritos or salads, and two drink cups from Chipotle Mexican Grill are shown. The text overlay, "Step 2: Talk To God & Reflect," encourages prayer about unhealthy eating habits.
Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
briyana ๐ŸŒธ

briyana ๐ŸŒธ

2758 likes

A person in gym attire squats next to an Adidas gym bag in a gym, with 'GYM GIRL DO'S & DON'TS Things I Wish I Knew [when I first started]' overlaid, setting the theme for fitness advice.
A person in gym attire squats next to an Adidas gym bag, illustrating the 'DO/ Get a gym bag' tip. The text emphasizes that a gym bag becomes essential for carrying accessories as one's fitness journey progresses.
A person in gym attire performs arm circles as part of a warm-up, illustrating the 'DON'T X Skip your warmup or your cool down/stretching after!' tip, warning against injuries from skipping these crucial steps.
Things I Wish I Knew | Gym Girl Edition
I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. ๐Ÿ˜… The amount of things I bring to the gym, there&#3
Erika Quarles

Erika Quarles

1111 likes

Buy or Bye Eyebrows Edition โœจ
BUY โœจ ๐Ÿ›Brand: NYX ๐Ÿ’ฐPrice: Each item is under $15.00 ๐Ÿ‘Pros: Affordable, works just as great if not better, and did I mention more affordable ๐Ÿ˜‰ โญ๏ธOverall rating: 5/5 BUY โœŒ๐Ÿป ๐Ÿ›Brand: Anastasia Beverly Hills ๐Ÿ’ฐPrice: Their main brow products cost well over $20.00 a piece! ๐Ÿค”Cons: Way too exp
Autumn Turner

Autumn Turner

1763 likes

Doโ€™s & Dontโ€™s | FITNESS EDITION
FITNESS DOโ€™S & DONTโ€™S \\Would you like more of these? #Lemon8 #dosanddonts #Fitness #gymtips #gymrat #gymgirl #fitnessmotivation #gym
Kelsea Marie

Kelsea Marie

352 likes

A modern farmhouse exterior features white siding, a black roof, and dark wood accents on the porch and pergola. Lush green lawns and landscaping surround the home, creating an inviting curb appeal. The image is titled 'My Dream Home'.
A spacious modern farmhouse kitchen showcases a large white island with a light wood base and four bar stools. White cabinetry, black-framed windows, and three geometric black pendant lights complete the elegant design. Greenery adds a fresh touch.
An open-concept living room and kitchen area features a large dark gray sectional sofa and a rustic wooden coffee table. A staircase with dark railings and exposed wooden beams adds architectural interest. The kitchen has dark wood cabinets.
My Dream Home Pt.3: Modern Farmhouse edition
This is my dream modern farm home! Ideally Iโ€™d rather a dark wood over a light because I feel the dark wood gives a cozier vibes. What house should I do next? #lemon8diarychallenge #dream home #farmhouseaesthetic #farmhousevibes #countryhome #Dreamhome
Mia

Mia

680 likes

How to become THAT GIRL fitness edition
We all know that girl and have seen her. Sheโ€™s the one in a cute outfit with a great body, absolutely killing it in the gym. If thatโ€™s who you look up to and want to be, here are my top 3 tips to becoming her. Tip 1: you vs you mindset People are naturally very competitive. Instead of looki
Sophia Cepero

Sophia Cepero

29 likes

Iโ€™m not dating by worldly standards. I rather wait
Iโ€™m not dating by worldly standards. I rather wait for Gods confirmation through the Holy Spirit #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew
WillPowerFitnes

WillPowerFitnes

1048 likes

A split image showing a person's weight loss journey, with text overlays 'Weight Loss Meals' and 'SNACKS EDITION', and a 'SWIPE' arrow. The left side shows a person in a butterfly-print top, and the right side shows the same person in a blue top and fringed skirt.
A collage of ingredients and text for a 'Cucumber Snack'. It features sliced cucumbers, Stevia packets, Philadelphia cream cheese, Tony Chachere's Creole Seasoning, and Hidden Valley Ranch Seasoning, with tips for making dips and adding flavor.
A collage of ingredients and text for a 'Kale Snack'. It includes kale, Hidden Valley Ranch Seasoning, Extra Virgin Olive Oil (bottle and spray), garlic powder, and onion powder, with instructions for air frying kale chips.
Weight Loss Mealsโ€ผ๏ธSnacks Editionโ€ผ๏ธ
Hereโ€™s Some Great Snack Options For My Snackers Out There ๐Ÿซถ๐Ÿพ.. Now I Want To Say If You Have A Constant Snacking Feeling , You Would Want To Up Youโ€™re Protein Intake , It Will Help Stop You From Having That Snacking Feeling. ๐ŸฉตAnother Tip Is When Youโ€™re Buying Package Snacks In The Store , Please
๐ŸบShoryn๐Ÿ’™

๐ŸบShoryn๐Ÿ’™

979 likes

Becoming that girl - fitness edition๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ
I started my fitness journey a couple of weeks ago, and let me tell you, itโ€™s been both a challenge and an incredibly rewarding experience. Iโ€™ve been focusing on exercises like squats, walks, and core workouts to tone my legs, thighs, and glutes. I already have a naturally big round butt, so ref
Namrata Kumar

Namrata Kumar

12 likes

I wish I wouldโ€™ve started sooner.
The benefits of lifting weights when youโ€™re young are too many to list. But Iโ€™ll try. 1๏ธโƒฃ Start increasing bone density BEFORE you lose it 2๏ธโƒฃ Build muscle mass when itโ€™s physiologically easier to build and maintain 3๏ธโƒฃ Maintain hormone balance before you get out of whack 4๏ธโƒฃ Build co
Dr. Katie

Dr. Katie

12 likes

3 things I wish I knew! FITNESS EDITION
3 things I wish I knew sooner on my fitness journey.... -once you are past the beginning stages, your training intensity matters. You canโ€™t expect to go through the motions and lift the same weight and see major changes. -I never ate enough protein to see muscle tone. People need alot more m
Peyton Fallis

Peyton Fallis

13 likes

Becoming that girl - fitness edition๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ
& once youโ€™re stuck with me DASSIT ๐Ÿ’‹
Stacie | Gym BF โœจ

Stacie | Gym BF โœจ

9 likes

Would You Rather [Health Edition Part 1]
This is part of "THE BIG SHOWDOWN". Which is a pre recorded live event showcasing you can have fun while exercising. The goal was to encounter 5 different challenges every 10 mins without leaving the treadmill. full video will be out this Thursday on YouTube โ€Žโจ@Content.ByKendraโฉย  long f
ContentbyKendra

ContentbyKendra

1 like

Would you rather spicy book edition
Would you rather have one of the orb weavers ornaments or Pikeโ€™s loofah? #books #spicybook
Giovanni Riccio ๐Ÿ“š๐Ÿ’€๐Ÿ–ค๐ŸŒถ๏ธ

Giovanni Riccio ๐Ÿ“š๐Ÿ’€๐Ÿ–ค๐ŸŒถ๏ธ

2 likes

30 takes in 30 days: Fitness Girlies Edition!
#gymgirls #fitnessgirl #gymgirlies #girlswholift
jasmin

jasmin

19 likes

Would you rather a girly edition?
Let me know which one you like best in the comments A or B the first one is A and the second one is B have fun ๐Ÿคฉ
Slaybaddiepink

Slaybaddiepink

3 likes

Myth Busters | Gym Edition
For all my new gym girlies I want to help by clearing up some common gym myths that you've probably heard. There are a ton of gym myths out there but I want to focus on these three today. Cardio is the only way to lose weight: - Absolutely not. Like I said above, it can definitely aid in it
Erika Quarles

Erika Quarles

23 likes

โœจ Fitness or nothing โœจ
@Lemon8 Fitness Atlanta When youโ€™re on your fitness journey, expect distractions, negativity, and even doubt to creep in. People will come out of the woodwork to test your commitment, but donโ€™t let that stop you. ๐Ÿšด๐Ÿฝโ€โ™€๏ธ Instead โ€” let it fuel you. ๐Ÿ”ฅ Because resistance is just proof that you
@lifefashtasari

@lifefashtasari

6 likes

Would You Rather [Health Edition Part 2]
This is part of "THE BIG SHOWDOWN". Which is a pre recorded live event showcasing you can have fun while exercising. The goal was to encounter 5 different challenges every 10 mins without leaving the treadmill. full video will be out this Thursday on YouTube โ€Žโจ@Content.ByKendraโฉย  long f
ContentbyKendra

ContentbyKendra

3 likes

Would You Rather Edition!!
Would you rather edition! LET ME KNOW. Follow for Follow ๐Ÿ˜Ž #viral #wouldyourathergame #lemon8contest #AskLemon8 #fypใ‚ทใ‚šviral
LindsJ023

LindsJ023

5 likes

Would You Rather: ADHD Edition
๐Ÿ’ฅDo all ADHD People Deal With This?๐Ÿค” Is there really a right answer?
Helpful Mental Health

Helpful Mental Health

0 likes

High Value Hobbies | Golf Edition โ›ณ๏ธ
Hey Amazons! Letโ€™s talk about golfโ€”a game thatโ€™s not just for the boys in khakis. For women, golf is the ultimate high value hobby, and itโ€™s time we step up to the tee with confidence and style. Whether youโ€™re a seasoned player or a complete beginner, golf offers a unique blend of physical fitne
Cole Woods

Cole Woods

77 likes

5 Things I Wish I Knew Before Starting My Fitness
If I could go back and give newbie me some advice, these would be it! Fitness is more than just workoutsโ€”itโ€™s a mindset shift, a patience game, and sometimes, a battle against unsolicited opinions. If youโ€™re just starting out (or need a reminder), this oneโ€™s for you! #FitnessJourney #ThingsIWis
Janna

Janna

6 likes

my day before work โœจproductive editionโœจ
Hi guys! i feel like before i go to work im so rushed, so getting to have a morning like this was a treat! ๐Ÿ‹please feel free to leave comments about content you want to see from me ๐Ÿ‹i'm so excited to meet new people on here and build a supportive community so reach out! ๐Ÿ‹would you guys wan
gwendalyn๐ŸŽฑ๐Ÿ‘™

gwendalyn๐ŸŽฑ๐Ÿ‘™

245 likes

A person's legs are visible in a purple hammock, holding an open Bible with highlighted pages. Several Sharpie highlighters rest on the Bible. The image has a text overlay that reads 'bible journaling essentials from WALMART' and 'lemon8 @allyyhiggins'.
A hand holds two pink and silver pencil cases with 'HOWDY' and cowboy-themed designs. One is a binder pouch, the other a zippered case. The caption states, 'start off with a cute lil pencil case'.
A hand holds two packs of Pen + Gear pastel card stock, labeled 'PASTEL CARD STOCK'. The caption indicates it's 'for tape-ins, lil notes and adding pages'.
bible journaling essentials - WALMART EDITION ๐Ÿ”†
Once again, Iโ€™m back sharing more of my FAVORITE bible journaling items. This time from good-ole WallyWorld! Walmart has some of the cutest things for back to school this year and I was obsessed with these pencil pouches. If I hadnโ€™t just gotten a new matching set of pencil cases from Amazon, I
Ally Higgins

Ally Higgins

278 likes

Would You Rather (Toji Edition)
#Anime #edits #wouldyourather #capcuttemplate Berwyn
LedgerClipz

LedgerClipz

2 likes

See more