Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag

If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on

body dysmorphic disorder (BDD) is a condition where you spend excessive time worrying about flaws in your appearance / feeling uncomfortable with your body. i'm not trying to diagnose anyone; but i experienced ALL of these symptoms for ~1 year, before i finally realized i have BDD. weirdly,

canva has so many awesome elements for you to use in your designs and these are some of the ones that i’ve found that look really nice in MY designs :) let me know what elements and keywords you like!! KEYWORDS: ⭐️ modern shapes ⭐️ y2k browser windows ⭐️ set:nAFFcEpOc-l ⭐️ planner sticker

Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel

Disclaimer before you comment hate: I eat more unhealthy junk food than most people, I’m sure. So please don’t take this as nutrition shaming, ED encouragement, or fear mongering (as many now-deleted comments have insinuated). I’m just sharing some insight… while devouring an entire box of crumbl c

🤍 As a Christian studying psychology in college (to be a marriage, family, and wellness counselor) I’ve learned a lot about how healthy relationships should be and how to make them work. I’ve been in a healthy relationship for almost 3 years now, and can honestly say through that, I have also learn

I have no idea what I look like to other people lol I’m Italian and Korean btw!

Whenever I’m having a hard time figuring out what type of gym fit I want I always go and try to find some fit inspirations. Here is just a couple of inspo looks you can try #gymfits #gymlifestyle #gymoutfit #leomon8 #gymgirl

Do you struggle with ADHD or simply feeling overwhelmed by tasks? Don’t know what your tone conveys in a text message? Need to send that professional email but don’t know how to say it? This incredible website is seriously a game-changer! 🌟 It offers tools that can help you break down tasks int

Soooo the person you really like just asked you on a date and you said YES! 🥹🙏🏼✨ as nervous as you might be… just know that the person that asked you on the date is most likely just as nervous too! There’s a few tips that I have when it comes to going on a date (especially a first date and you

Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si

What else? #hygiene #hygienetips #GirlTalk

Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

WHERE TO START IN THE BIBLE 🤍 Reading the Bible doesn't have to be so hard! I didn't start reading the Bible until a couple years ago and these books were so great for me when I was just starting out. I recommend starting with these books if you're just starting out : 📖 John -

I ran across a trend on TikTok basically asking how you take showers…. I’ve come to find out, I am a CLEAN GIRL. I thought being clean was normal 😒. NO JUDGING! I also seen ALOT of hate videos about the “ CLEAN GIRLIES”… I don’t care how you was your ssa. Just as long as you wash it. I’m only shari

Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure

Hello friends! 🍋 Have you ever been in a relationship where you didn’t even know if it was a relationship? And then you start to questioning yourself about what you both are and if the guy is really into you? Yeah, I’ve been there… and I learned some things with that. Now, I’m happil

Think again 👀 🩵🩵🩵 📚: The Pieces We’ve Lost by H.K. Green What to Expect: ⚡️ Cowboys/Rodeo Plot ⚡️ Black Cat x Golden Retriever ⚡️ He Falls First ⚡️ Found Family ⚡️ All the Emotions ⚡️ No Third Act Breakup ⚡️ Grief/Emotional Healing #cowboyromance #cowboyhat #readersoflemon

Young Adults need to know a few money tips! Here’s some advice that can really help you and four finances! 💰self control. Have self control on your spending! Don’t let peer pressure take over and be mindful what you spend. Focus on your needs and prioritize your wants! 💰emergency fund. Have m

1 Success is not linear: Initially trying something new is fun and you see results quickly, then you reach something that Seth Goulding calls the dip. The dip is the chasm between where you are and where you want to go. The truth is that most people are not successful because they are not  willing

when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new

Michael Jackson, a Jehovah's Witness at the time, included a disclaimer at the beginning of the Thriller music video to stress that the film did not endorse the occult. Michael Jackson was found collapsed on the floor when they broke down his bedroom door - all because The King of Pop was despe

Sleep No More is one of New York’s most iconic immersive experiences- there’s really nothing else quite like it! See the photo carousel for a description of the experience and see below for some of my top tips: 1️⃣ Explore! Sleep No More allows audiences to freely explore 5 highly-themed floor