3x12 sumo squat superset with 12 curtsy lunge 4x10 staggered leg deadlift 3x10 glute bridge superset with 10 single leg glute bridge 3x12 pull through #dumbbellworkout

always feel so good to be back home and into a routine 💪🏼 #workout #postvaca

prepping a week ahead for 75 hard! I know there will be more challenging days but planning ahead and organizing what every day will look like will keep me focused & excited ✨ #75hard