pulled up to the window & said “I’m about to put a mobile order in… it’s going to say half beans half rice but that just means I want extra of each” they understood the assignment (my brother was working) 5 star experience 😂🩷 #chipotle #chipotlechicken #chipotlehoneychicken #c

1 lb of chicken: pan fried in 1/2tsp unsalted butter, 1/2tsp veggie oil tossed in low sodium sauce 2 servings long grain rice (chilled): pan fried in 1/2tsp unsalted butter, 1/2tsp veggie oil tossed in low sodium sauce 2 cups of broc w/ 1 whole onion: steamed in leftover low sodium

idk why it just dawned on me that instead of paying $3 per bottle I can just make my own 😅 4oz of nonfat plain Greek yogurt 4oz of plain unsweetened kefir 1-2tbsp sugar free syrup Mix with blender, chopper, hand mix, whatever and you have this fluffy better than bought drinkable yogurt

add cooked long-grain rice with a tiny bit of butter black beans seasoned to your liking chicken: 1/2 white onion chopped 1 spoonful minced garlic A little bit of lime juice 1 tbsp tomato paste Add: Garlic powder Onion powder Cumin Oregano Black pepper A bit of adobo

thin sliced Aldi seedtastic bread 1 poached egg 2 slices low so bacon (1 is not pictured) 1 serving 2% cottage cheese 4oz kefir (drink beforehand) #healthygirlhabits #healthybreakfastideas #highproteinmeals

-chop small cube 1 potato -mix with: 1/2tsp EVOO, garlic & onion powder, black pepper, Italian seasoning, smoked paprika, normal paprika, cumin, and 1/2tbsp corn starch -air fry 15 mins -sautéed 1 white onion in 1/2tsp EVOO -mix 2 whole eggs -1 serving egg whites -1/2 cup 2% cott

- carb counter tortilla - serving of your fav hummus - pan fried za’atar onions & peppers (very little oil) - fresh parsley - serving of your fav grilled cheese. halloumi / paneer / juusto / queso panela / etc yields 1 serving #mediterraneanrecipes #lowcaloriemeals #mealprep

now that I don’t use canned beans anymore, these will come in handy. I need more 🩷 #aldi #aldifinds

-sauté a white onion, garlic, carrots, and celery w/ tomato paste + garlic powder, onion powder, smoked paprika, cumin, and bp in your IP add: - 3/4 cup dry beans from 15-16 bean soup mix - 1 potato - 3 cups of chicken bone broth (I did 2 cups broth, 1 cup veggie, but your protein will be

Simmer in 2tsp EVOO: 1 bell pepper 1 white onion 1 carrot or multiple baby carrots 2 spoonfuls of minced garlic then add: 2 servings of red lentils (1/2 cup) 2 cups water 1 veggie bouillon 1 cut up tomato or paste Simmer uncovered 15-20mins I like to puree mine but you can

bagged garbanzo beans are soooooo much better than canned whoa On a basmati / quinoa base

they also had “orange dream” flavor but I didn’t grab that one because I’m not a huge fan of orange flavor $1.95/ea #puraquasherbert #puraquared whiteandblue #puraquaitalianice #aldiwaterenhancers

Shades of brown ✨ Riced cauliflower Brown rice Quinoa

okayyy fiber !! - 1 cup chopped kale & 1 cup chopped raw/fresh broccoli - 3/4 can of cannellini beans (drained and rinsed) - sun dried tomatoes - blend broc w/ 1tbsp EVOO, 1tbsp nutritional yeast, some walnuts, a squeeze of lemon, red wine vinegar, garlic powder, salt, pepper, 1/4 can